10 Questions
Which dimension of wellness refers to our relationships with others and how we interact with them?
Social wellness
What is the main principle of environmental wellness?
Practicing good habits to preserve a healthy environment
What does intellectual wellness entail?
Engaging in innovative and mentally-stimulating works
What motivates occupational wellness?
Pursuing opportunities for personal growth
In what way does social wellness differ from occupational wellness?
Occupational wellness involves building healthy relationships
What is the ability of oneself to promote proper care of physical health for optimum development and proper management of health problems called?
Physical wellness
Which of the following is NOT a characteristic of a physically well individual?
Excessive alcohol drinking
What does emotional wellness empower individuals to do?
Cope up with stress
What does emotional wellness entail?
Acceptance of limitations and changes
What does physical wellness empower individuals to do?
Maintain ideal body weight
Test your knowledge of physical wellness with this quiz focusing on the ability to promote proper care of physical health, including physical activity, nutrition, exercise, body weight, safe sex, sleep, drug use, and alcohol consumption.
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