11 Questions
What does research suggest about the brain and multitasking?
The brain is not hardwired to multitask effectively.
How many times should you check digital messages according to the guidelines mentioned?
Just four times each day at specific times.
What is one of the suggested strategies to stay responsive to others and focus on work tasks effectively?
Wean yourself off checking your mobile device constantly.
What does the text recommend regarding managing your inbox?
Develop strategies to manage your inbox.
What action should be taken regarding message alerts based on the guidelines?
Disable message alerts to avoid distractions.
What is a key benefit of active listening?
Showing respect towards the speaker
How can empathy and a respectful tone improve communication?
By understanding others' feelings and perspectives
Why is it important to be concise and direct in communication?
To convey messages effectively and avoid misunderstandings
What is a characteristic of passive aggression in communication?
Conveying anger indirectly
How does active listening differ from interrupting during a conversation?
Active listening involves paying full attention, while interrupting disrupts the flow
What effect can using dismissive phrases have on communication?
Causing misunderstandings and conflicts
Learn how to stay responsive to others while maintaining focus and peak performance in your work tasks. Explore guidelines to manage digital messages, reduce constant mobile device checking, and develop strategies for inbox management.
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