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Eatwell Guide
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Eatwell Guide

Created by
@EndearingHeliotrope5544

Questions and Answers

Which age group does the Eatwell Guide not apply to?

  • Elderly individuals over the age of 65
  • Adults between the ages of 30 and 45
  • Teenagers between the ages of 13 and 18
  • Children under the age of 2 (correct)

    • Who should consult with a registered Dietitian or Nutritionist to adapt the Eatwell Guide?

  • People with special dietary or medical requirements (correct)
  • Vegetarians
  • Individuals who prefer fast food
  • Athletes training for a marathon

    • What does the Eatwell Guide show us in easy picture form?

  • What we need to eat over days and weeks for our bodies to work well (correct)
  • The calorie count of each food group
  • The exact amount of each food to consume in every meal
  • The best time of day to eat different foods

    • Who is the Eatwell Guide for?

    <p>Most people regardless of their body shape, general medical conditions, food preferences or ethnic origin</p> Signup and view all the answers

    What can the Eatwell Guide help us with?

    <p>Planning our meals and snacks</p> Signup and view all the answers

    Which country uses the Eatwell Guide to illustrate a healthy balanced diet?

    <p>United Kingdom</p> Signup and view all the answers

    Who should seek advice from a registered Dietitian or Nutritionist to modify the Eatwell Guide?

    <p>People with special dietary or medical requirements</p> Signup and view all the answers

    What age range should children gradually start following the Eatwell Guide?

    <p>Between 2 and 5 years old</p> Signup and view all the answers

    What does the Eatwell Guide help us plan?

    <p>Our meals and snacks</p> Signup and view all the answers

    What does the Eatwell Guide show in easy picture form?

    <p>Portion sizes</p> Signup and view all the answers

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