Podcast
Questions and Answers
What happens to fat cells that develop early in life when a person tries to lose weight?
What happens to fat cells that develop early in life when a person tries to lose weight?
- They shrink (correct)
- They increase in size
- They disappear
- They remain the same
What term is used to describe people who quit or greatly reduce their drinking without any formal intervention?
What term is used to describe people who quit or greatly reduce their drinking without any formal intervention?
- A volitional act
- Random recovery
- An unpremeditated action
- Spontaneous remission (correct)
What is the term for the introduction of something unpleasant to discourage a negative health habit?
What is the term for the introduction of something unpleasant to discourage a negative health habit?
- Aversion therapy (correct)
- Negative reinforcement
- Self-persecution
- Counter-conditioning
What is the most frequently reported sexually transmitted infection in Australia?
What is the most frequently reported sexually transmitted infection in Australia?
What was the earliest theory of mental illness?
What was the earliest theory of mental illness?
Who proposed the humoural theory of illness?
Who proposed the humoural theory of illness?
What was the purpose of trephination in the earliest theory of mental illness?
What was the purpose of trephination in the earliest theory of mental illness?
According to Galen, what causes a person to be depressed or melancholic?
According to Galen, what causes a person to be depressed or melancholic?
What is not a characteristic of the biomedical model?
What is not a characteristic of the biomedical model?
What predicts health behaviours according to the Health Belief Model?
What predicts health behaviours according to the Health Belief Model?
What is the idea that changes in physiology mediate the relationship between unconscious conflicts and illness?
What is the idea that changes in physiology mediate the relationship between unconscious conflicts and illness?
What is the percentage of Australian adults who are overweight or obese?
What is the percentage of Australian adults who are overweight or obese?
What is the prevalence of obesity among Indigenous females compared to non-Indigenous females?
What is the prevalence of obesity among Indigenous females compared to non-Indigenous females?
What is a reason for the development of the biopsychosocial model of health?
What is a reason for the development of the biopsychosocial model of health?
What is true of obesity rates among children and adolescents in Australia?
What is true of obesity rates among children and adolescents in Australia?
What are the leading causes of death in Australia?
What are the leading causes of death in Australia?
What is the difference between normal and obese individuals?
What is the difference between normal and obese individuals?
What is the key factor that influences health behaviours according to the Health Belief Model?
What is the key factor that influences health behaviours according to the Health Belief Model?
Where have the greatest number of placements of health psychologists been in recent years?
Where have the greatest number of placements of health psychologists been in recent years?
Which of the following is NOT a factor in the health belief model?
Which of the following is NOT a factor in the health belief model?
What was added to the health belief model to adapt to people's uncertainty about changing their health behaviours?
What was added to the health belief model to adapt to people's uncertainty about changing their health behaviours?
What percentage of people who lose weight via dieting are likely to gain it back?
What percentage of people who lose weight via dieting are likely to gain it back?
What is the single most preventable cause of illness, disability, and premature death in Australia?
What is the single most preventable cause of illness, disability, and premature death in Australia?
How many people are estimated to die from smoking-related illnesses in Australia each year?
How many people are estimated to die from smoking-related illnesses in Australia each year?
What is a characteristic of smoking addiction?
What is a characteristic of smoking addiction?
What type of dependence is related to alcoholism?
What type of dependence is related to alcoholism?
Which of the following is a social-cognitive factor that contributes to alcohol abuse?
Which of the following is a social-cognitive factor that contributes to alcohol abuse?
What contributes to alcoholism according to genetic research?
What contributes to alcoholism according to genetic research?
What is the estimated heritability of alcoholism for both males and females?
What is the estimated heritability of alcoholism for both males and females?
Which of the following is NOT a true statement about alcohol abuse?
Which of the following is NOT a true statement about alcohol abuse?
What increases a person's risk of contracting a sexually transmitted disease (STD)?
What increases a person's risk of contracting a sexually transmitted disease (STD)?
What is stress defined as?
What is stress defined as?
What is acculturative stress?
What is acculturative stress?
What is the field of psychology that examines the influence of psychosocial factors on the functioning of the immune system?
What is the field of psychology that examines the influence of psychosocial factors on the functioning of the immune system?
What are the three important cells of the immune system?
What are the three important cells of the immune system?
What is NOT a reason why people engage in health-compromising behaviour?
What is NOT a reason why people engage in health-compromising behaviour?
What is a challenge to a person's capacity to adapt to inner and outer demands?
What is a challenge to a person's capacity to adapt to inner and outer demands?
What do subjective norms reflect?
What do subjective norms reflect?
What is the theory of planned behaviour an extension of?
What is the theory of planned behaviour an extension of?
What is obesity often considered in terms of prejudice and discrimination?
What is obesity often considered in terms of prejudice and discrimination?
What is the correlation between BMI and depression among women?
What is the correlation between BMI and depression among women?
Which chemical is NOT affected by smoking?
Which chemical is NOT affected by smoking?
What is the scope of health psychology?
What is the scope of health psychology?
What is the humoral theory of illness?
What is the humoral theory of illness?
What was Galen's theory of personality?
What was Galen's theory of personality?
Who proposed the humoral theory of illness?
Who proposed the humoral theory of illness?
What is NOT a focus of health psychology?
What is NOT a focus of health psychology?
What is the primary function of B cells in the immune system?
What is the primary function of B cells in the immune system?
Which type of personality is commonly linked to heart disease?
Which type of personality is commonly linked to heart disease?
Who is credited with the description of the 'fight-or-flight' response?
Who is credited with the description of the 'fight-or-flight' response?
What is the term for the tendency to exert minimal effort to escape stressful social and economic circumstances?
What is the term for the tendency to exert minimal effort to escape stressful social and economic circumstances?
What is the primary function of natural killer cells in the immune system?
What is the primary function of natural killer cells in the immune system?
What is the buffering hypothesis in the context of stress research?
What is the buffering hypothesis in the context of stress research?
What is the term for the process of reducing stress by expressing emotions?
What is the term for the process of reducing stress by expressing emotions?
What is the primary area of focus for the future of health psychology?
What is the primary area of focus for the future of health psychology?
What is the relative risk of dying within a certain timeframe after the death of a spouse?
What is the relative risk of dying within a certain timeframe after the death of a spouse?
Which of the following is a characteristic of the low-effort syndrome?
Which of the following is a characteristic of the low-effort syndrome?
What is the main reason contributing to the lack of access to clean water and sanitation, according to the World Health Organization?
What is the main reason contributing to the lack of access to clean water and sanitation, according to the World Health Organization?
What term refers to the idea that the relationship between the unconscious and illness causes physiological changes?
What term refers to the idea that the relationship between the unconscious and illness causes physiological changes?
What influences a person's willingness to begin a healthy behavior or terminate an unhealthy one, according to the Health Belief Model?
What influences a person's willingness to begin a healthy behavior or terminate an unhealthy one, according to the Health Belief Model?
What is the estimated percentage of Australians who are overweight or obese?
What is the estimated percentage of Australians who are overweight or obese?
What is the correlation between BMI and the amount of leptin produced?
What is the correlation between BMI and the amount of leptin produced?
What is the term for the surgical procedure that reduces the size of the stomach?
What is the term for the surgical procedure that reduces the size of the stomach?
What is considered the single most preventable cause of illness, disability, and death?
What is considered the single most preventable cause of illness, disability, and death?
What phase of the general adaptation syndrome is associated with the release of adrenalin and the activation of the sympathetic nervous system?
What phase of the general adaptation syndrome is associated with the release of adrenalin and the activation of the sympathetic nervous system?
According to the theory of reasoned action, what two factors must be considered to understand someone's intentions?
According to the theory of reasoned action, what two factors must be considered to understand someone's intentions?
What is the estimated number of deaths per year in Australia due to smoking-related illnesses?
What is the estimated number of deaths per year in Australia due to smoking-related illnesses?
Flashcards are hidden until you start studying
Study Notes
Theories of Mental Illness
- The earliest theory of mental illness argued that mental illness was a punishment of the gods, or caused by evil spirits within the body.
- One way to rid the body of evil spirits was through trephination, a crude type of surgery that involved drilling holes in the skull to allow the spirits to escape.
Health Belief Model
- The health belief model suggests that health behaviors are predicted by four factors:
- Perceived susceptibility to the health threat
- Perceived seriousness of the health threat
- Benefits and barriers of undertaking particular health behaviors
- Cues to action
- This model helps explain why people engage in healthy or unhealthy behaviors.
Obesity in Australia
- 61 percent of adults in Australia are overweight or obese.
- Rates of obesity are increasing in children and adolescents.
- Indigenous females are more likely to be obese than non-Indigenous females.
Biomedical and Biopsychosocial Models
- The biomedical model reduces disease to biological causes at the individual level.
- The biopsychosocial model recognizes that psychology and physiology influence each other.
- The biopsychosocial model is a more comprehensive approach to understanding health and illness.
Aversion Therapy
- Aversion therapy is a technique that introduces something unpleasant to discourage negative health habits.
- For example, a drug like Antabuse is used to treat alcohol addiction, and causes severe nausea and vomiting if alcohol is consumed while taking the medication.
Leading Causes of Death in Australia
- The leading causes of death in Australia are circulatory disease and cancer.
Health Promotion and Clinical Health
- Health psychologists work in health promotion and clinical health, focusing on preventing illness and promoting healthy behaviors.
Genetics and Health
- Genetics play a role in health behaviors, such as smoking and alcoholism.
- For example, some people may be more susceptible to nicotine addiction due to their genetic makeup.
Stress and Immune System
- Stress can weaken the immune system, making us more susceptible to illness.
- Psychoneuroimmunology is the study of how psychological factors affect the immune system.
Type A Personality
- Type A personality is associated with an increased risk of heart disease.
- Characteristics of Type A personality include defensiveness, negative affect, and suppressed hostility.
Acculturative Stress
- Acculturative stress occurs when people adapt to a new culture.
- This type of stress can lead to physical and mental health problems.
Psychoneuroimmunology
- Psychoneuroimmunology examines the relationship between psychological factors and the immune system.
- Research in this field has shown that stress can weaken the immune system, making us more susceptible to illness.### Health Threats in Australia
- Tobacco is the primary health threat in Australia, while obesity ranks second, with around half of the adult population being overweight or obese.
Leptin and Obesity
- Leptin is produced by fat tissue and operates on the hypothalamus to regulate body weight.
- There is a positive correlation between BMI and the amount of leptin.
Gastroplasty
- Gastroplasty, or stomach stapling, involves reducing the size of the stomach to treat individuals who are at least 100% overweight.
Preventable Causes of Illness
- Smoking is considered the single most preventable cause of illness, disability, and death, with an estimated 19,000 people dying each year from smoking-related illnesses in Australia.
General Adaptation Syndrome
- The alarm phase of the general adaptation syndrome is associated with the release of adrenalin and the activation of the sympathetic nervous system.
Theory of Reasoned Action
- Attitudes represent beliefs that a particular behavior will produce a particular outcome.
- Subjective norms reflect how significant others will view the behavior and the motivation to comply with their desires.
Attitudes and Behavioral Change
- The theory of planned behavior takes into account all components of the theory of reasoned action plus the notion of self-efficacy.
Obesity and Prejudice
- Obesity may well be the last socially acceptable object of prejudice and discrimination.
BMI and Depression
- The correlation between BMI and depression depends on gender: women with higher BMIs have a higher frequency of major depressive episodes and suicidal ideation, while among men, lower BMIs are associated with depression and suicidal ideation.
Smoking and Chemicals
- Smoking increases levels of epinephrine and norepinephrine, producing improved mental acuity, reduces pain sensitivity, reduces feelings of anxiety, and creates feelings of relaxation.
Health Psychology
- Health psychology is devoted to understanding psychological influences on how people stay healthy, why they become ill, and how they respond when they do get ill, and why people do not exercise or engage in other preventative measures.
Theories of Illness
- The humoral theory of illness asserts that disease is caused by an imbalance in the four fluids of the body: blood, phlegm, yellow bile, and black bile.
- Galen argued that an excess of yellow bile resulted in an individual who angered easily.
- Hippocrates proposed the humoral theory of illness.
Studying That Suits You
Use AI to generate personalized quizzes and flashcards to suit your learning preferences.