Podcast
Questions and Answers
What is the appropriate action if a member fails the practical assessment during training?
What is the appropriate action if a member fails the practical assessment during training?
Eating and drinking are allowed in the gymnasium area.
Eating and drinking are allowed in the gymnasium area.
False
Members can bring up to two guests at a time.
Members can bring up to two guests at a time.
True
Is it permissible to use the swimming pool without showering first?
Is it permissible to use the swimming pool without showering first?
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Are members required to wipe down equipment after use?
Are members required to wipe down equipment after use?
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What is the correct action if a member is seen using the climbing wall without proper safety gear?
What is the correct action if a member is seen using the climbing wall without proper safety gear?
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What should you do if you see a member with a bare upper body?
What should you do if you see a member with a bare upper body?
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Shirts and closed-toe shoes must be worn at all times in the fitness areas.
Shirts and closed-toe shoes must be worn at all times in the fitness areas.
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Members can reserve squash courts 24 hours in advance.
Members can reserve squash courts 24 hours in advance.
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The main basketball court is for scheduled events only.
The main basketball court is for scheduled events only.
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Proper athletic footwear must be worn on the squash courts.
Proper athletic footwear must be worn on the squash courts.
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Members can bring food and drinks into the squash courts.
Members can bring food and drinks into the squash courts.
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Personal trainers must be certified and affiliated with the DKU Athletics staff.
Personal trainers must be certified and affiliated with the DKU Athletics staff.
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If a locker key is lost, members will be charged a replacement fee of 500 RMB.
If a locker key is lost, members will be charged a replacement fee of 500 RMB.
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For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
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Members can monopolize the squash courts without time limits.
Members can monopolize the squash courts without time limits.
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Food or drink is not permitted on the squash courts.
Food or drink is not permitted on the squash courts.
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Protective eyewear is strongly recommended on the squash courts.
Protective eyewear is strongly recommended on the squash courts.
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Members should limit play to 1 hour when others are waiting to use the squash courts.
Members should limit play to 1 hour when others are waiting to use the squash courts.
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For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
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The main basketball court is for scheduled PE, varsity, intramural, and club events only.
The main basketball court is for scheduled PE, varsity, intramural, and club events only.
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No pickup games are allowed on the main basketball court unless authorized by DKU Athletics.
No pickup games are allowed on the main basketball court unless authorized by DKU Athletics.
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Proper athletic footwear must be worn on the squash courts.
Proper athletic footwear must be worn on the squash courts.
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Non-squash sports on the squash courts must be approved by the Athletics department.
Non-squash sports on the squash courts must be approved by the Athletics department.
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Members should limit play to 1 hour when others are waiting to use the squash courts.
Members should limit play to 1 hour when others are waiting to use the squash courts.
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Protective eyewear is strongly recommended on the squash courts.
Protective eyewear is strongly recommended on the squash courts.
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Food or drink is not permitted on the squash courts.
Food or drink is not permitted on the squash courts.
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The track is intended for general fitness jogging/walking and its size is not conducive for sprint workouts, relays, or group workouts.
The track is intended for general fitness jogging/walking and its size is not conducive for sprint workouts, relays, or group workouts.
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Members should avoid walking/running 'side by side' at busy times on the indoor track, as this restricts traffic flow.
Members should avoid walking/running 'side by side' at busy times on the indoor track, as this restricts traffic flow.
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Swimming with open cuts or sores is prohibited.
Swimming with open cuts or sores is prohibited.
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Glass containers are allowed in the swimming pool hall.
Glass containers are allowed in the swimming pool hall.
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Members are allowed to swim if they have been sick in the last 48 hours.
Members are allowed to swim if they have been sick in the last 48 hours.
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Proper swimwear must not indecently expose body parts or be transparent.
Proper swimwear must not indecently expose body parts or be transparent.
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Members are required to wear a swimming cap in the pool.
Members are required to wear a swimming cap in the pool.
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Members should use lockers to store all non-swimming personal belongings.
Members should use lockers to store all non-swimming personal belongings.
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Members should avoid blocking lanes on the indoor track.
Members should avoid blocking lanes on the indoor track.
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Members must clean any unclean surface they create in the locker rooms.
Members must clean any unclean surface they create in the locker rooms.
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Locker keys not returned at the end of the day will be charged a daily rental fee of 250 RMB.
Locker keys not returned at the end of the day will be charged a daily rental fee of 250 RMB.
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If a locker key is lost, members will be charged a replacement fee of 500 RMB.
If a locker key is lost, members will be charged a replacement fee of 500 RMB.
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For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
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Members should report any broken or malfunctioning equipment to the front desk.
Members should report any broken or malfunctioning equipment to the front desk.
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Members must re-rack weights after use at their appropriate location.
Members must re-rack weights after use at their appropriate location.
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Members should avoid running in a figure 8 on the indoor track.
Members should avoid running in a figure 8 on the indoor track.
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Slower walkers/runners should stay in the blue lane on the indoor track and allow faster walkers/runners to pass on the green lane.
Slower walkers/runners should stay in the blue lane on the indoor track and allow faster walkers/runners to pass on the green lane.
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Members should not stop while on the track and should use caution when entering and exiting.
Members should not stop while on the track and should use caution when entering and exiting.
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Members can bring their own weights and fitness equipment in the sports complex.
Members can bring their own weights and fitness equipment in the sports complex.
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Members can reserve squash courts 24 hours in advance.
Members can reserve squash courts 24 hours in advance.
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Members can use the gymnasium for unscheduled pickup games anytime.
Members can use the gymnasium for unscheduled pickup games anytime.
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Proper athletic footwear must be worn at all times in the sports complex.
Proper athletic footwear must be worn at all times in the sports complex.
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Members must avoid standing on benches in the fitness areas.
Members must avoid standing on benches in the fitness areas.
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Members should follow the instructions of the lifeguards at all times.
Members should follow the instructions of the lifeguards at all times.
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Members must clean any unclean surface they create in the locker rooms.
Members must clean any unclean surface they create in the locker rooms.
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Members should avoid monopolizing the squash courts and limit play to 1 hour when others are waiting.
Members should avoid monopolizing the squash courts and limit play to 1 hour when others are waiting.
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Members should follow the lane designations on the indoor track.
Members should follow the lane designations on the indoor track.
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It is permissible to leave weights on the floor after use.
It is permissible to leave weights on the floor after use.
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Members must clean the equipment after each workout in yoga and dance studios.
Members must clean the equipment after each workout in yoga and dance studios.
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Members can leave personal yoga mats in the studio overnight.
Members can leave personal yoga mats in the studio overnight.
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All users must sign a waiver before using the DKU Sports Complex.
All users must sign a waiver before using the DKU Sports Complex.
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The use of personal trainers not affiliated with the sports complex is permitted.
The use of personal trainers not affiliated with the sports complex is permitted.
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Eating and drinking are allowed in the gymnasium area.
Eating and drinking are allowed in the gymnasium area.
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Members can bring up to two guests at a time.
Members can bring up to two guests at a time.
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Members must wear proper athletic attire while using the facilities.
Members must wear proper athletic attire while using the facilities.
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It is permissible to use the swimming pool without showering first.
It is permissible to use the swimming pool without showering first.
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Members are required to wipe down equipment after use.
Members are required to wipe down equipment after use.
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Lost and found items should be reported to the front desk.
Lost and found items should be reported to the front desk.
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Children under 12 can use the facilities without adult supervision.
Children under 12 can use the facilities without adult supervision.
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The sports complex is open 24 hours a day.
The sports complex is open 24 hours a day.
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Members must follow all posted facility rules.
Members must follow all posted facility rules.
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The DKU Sports Complex offers free group classes.
The DKU Sports Complex offers free group classes.
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Personal belongings should be stored in designated areas or lockers.
Personal belongings should be stored in designated areas or lockers.
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Reserving courts online is mandatory for using certain facilities.
Reserving courts online is mandatory for using certain facilities.
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Members can use any available equipment without reservation.
Members can use any available equipment without reservation.
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Members should report any unsafe conditions or damaged equipment to staff immediately.
Members should report any unsafe conditions or damaged equipment to staff immediately.
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DKU Sports Complex staff have the authority to enforce all rules and policies.
DKU Sports Complex staff have the authority to enforce all rules and policies.
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Food and drinks are allowed only in designated areas of the sports complex.
Food and drinks are allowed only in designated areas of the sports complex.
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Members can wear street shoes in the gymnasium.
Members can wear street shoes in the gymnasium.
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The use of mobile phones is allowed in all areas of the sports complex.
The use of mobile phones is allowed in all areas of the sports complex.
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It is mandatory to attend an orientation session before using the sports complex for the first time.
It is mandatory to attend an orientation session before using the sports complex for the first time.
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Guests must sign a waiver before using the facilities.
Guests must sign a waiver before using the facilities.
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Memberships are not transferable between individuals.
Memberships are not transferable between individuals.
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All users must adhere to the posted operational hours of the sports complex.
All users must adhere to the posted operational hours of the sports complex.
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There is a fee for losing or damaging equipment checked out from the sports complex.
There is a fee for losing or damaging equipment checked out from the sports complex.
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What is required for a member to use the pool?
What is required for a member to use the pool?
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How can members reserve courts or equipment?
How can members reserve courts or equipment?
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What should members do if they feel unwell while at the sports complex?
What should members do if they feel unwell while at the sports complex?
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What should members do with their personal belongings during a workout?
What should members do with their personal belongings during a workout?
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Members should familiarize themselves with the location of emergency exits.
Members should familiarize themselves with the location of emergency exits.
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Members must attend an orientation session before using the sports complex for the first time.
Members must attend an orientation session before using the sports complex for the first time.
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What should members do if they notice damaged equipment?
What should members do if they notice damaged equipment?
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Members are required to evacuate immediately if a fire alarm sounds.
Members are required to evacuate immediately if a fire alarm sounds.
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What should members do if they notice any unsafe conditions?
What should members do if they notice any unsafe conditions?
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Who has the authority to enforce the rules and policies of the sports complex?
Who has the authority to enforce the rules and policies of the sports complex?
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How can members provide feedback or suggestions for the sports complex?
How can members provide feedback or suggestions for the sports complex?
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What should a member do if they see someone violating the rules?
What should a member do if they see someone violating the rules?
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What is the proper action if a member's personal belongings are lost or stolen?
What is the proper action if a member's personal belongings are lost or stolen?
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Members must be 18 years or older to be eligible for membership.
Members must be 18 years or older to be eligible for membership.
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What should members do if they see someone using the facility without authorization?
What should members do if they see someone using the facility without authorization?
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It is acceptable to block emergency exits with personal belongings.
It is acceptable to block emergency exits with personal belongings.
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DKU Sports Complex staff have the authority to enforce all rules and policies.
DKU Sports Complex staff have the authority to enforce all rules and policies.
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Study Notes
General Policies
- All users must sign a waiver before using the DKU Sports Complex.
- The use of personal trainers not affiliated with the sports complex is not permitted.
- Eating and drinking are not allowed in the gymnasium area.
- Members can bring up to two guests at a time.
- Members must wear proper athletic attire while using the facilities.
- Members are required to wipe down equipment after use.
- Lost and found items should be reported to the front desk.
- Children under 12 cannot use the facilities without adult supervision.
- The sports complex is not open 24 hours a day.
- Members must follow all posted facility rules.
- The DKU Sports Complex offers free group classes.
- Personal belongings should be stored in designated areas or lockers.
- Reserving courts online is mandatory for using certain facilities.
- Members cannot use any available equipment without reservation.
- DKU Sports Complex staff have the authority to enforce all rules and policies.
Safety and Emergencies
- Members should familiarize themselves with the location of emergency exits.
- It is not permissible to use the climbing wall without proper safety gear.
- Members should report any injuries to staff immediately.
- Members are required to evacuate immediately if a fire alarm sounds.
- First aid kits are available at the front desk.
- In case of a power outage, members should not continue their activities.
- Members must follow staff instructions during an emergency.
- It is not acceptable to block emergency exits with personal belongings.
Facility Usage
- If members notice damaged equipment, they should report it to the front desk.
- If a member's access card is lost or stolen, they should report it immediately to the front desk for deactivation and replacement.
- Members can reserve courts or equipment online.
- To use the pool, members are required to wear proper swimwear, a towel, and a swimming cap.
- If members feel unwell while at the sports complex, they should notify a staff member.
- Members should store their personal belongings in lockers during a workout.
Miscellaneous
- Members should report any unsafe conditions or damaged equipment to staff immediately.
- DKU Sports Complex staff have the authority to enforce all rules and policies.
- Members can provide feedback or suggestions for the sports complex through various means, including email, speaking to a staff member, or using the suggestion box.
- If a member sees someone violating the rules, they should report it to a staff member.
- If a member's personal belongings are lost or stolen, they should report it to the front desk.### General Facility Rules
- Personal training sessions must be conducted by DKU Athletics staff.
- Members should wait for the next available session if they want to join a full class.
- To use the pool, members must have proper swimwear, a towel, and a swimming cap.
Safety and Etiquette
- Members must report any malfunctioning equipment to the front desk immediately.
- If a member notices someone using the climbing wall without proper safety gear, they should report them and ask them to put on the proper gear.
- If a member sees someone playing loud music without earphones, they should ask them to use earphones.
- Members should avoid blocking lanes on the indoor track.
- It is prohibited to dive into the swimming pool unless from the starting blocks and when the lane is empty.
Facility Usage
- Members should re-rack weights after use and wipe down equipment after each use.
- Shirts and closed-toe shoes must be worn at all times in the fitness areas.
- The use of outside equipment is not permitted in the fitness areas.
- Equipment is only to be used for its intended purpose.
- Slamming of weights will not be tolerated in the fitness areas.
- Members can bring a towel to yoga and dance classes and must clean the equipment after each workout.
Track and Court Usage
- The track is 260 meters long and all lanes run counterclockwise.
- Members should avoid walking/running "side by side" at busy times on the indoor track.
- Food and drink are not permitted, except water in a plastic container, on the indoor track.
- Members should use designated areas next to the track for static activities like stretching.
- The main basketball court is for scheduled PE, varsity, intramural, and club events only.
- Proper athletic footwear must be worn on the squash courts.
Locker Room and General Policies
- Members must clean any unclean surface they create in the locker rooms.
- Locker keys not returned at the end of the day will be charged a daily rental fee of 250 RMB.
- If a locker key is lost, members will be charged a replacement fee of 500 RMB.
- For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
- Members should submit feedback to the front desk or suggestion box if they have suggestions for the sports complex.
Miscellaneous
- Only drinks in capped non-glass containers are allowed in gyms, studios, and on sport courts.
- Members must follow the posted house game rules for all sport games including basketball, volleyball, table tennis, and badminton.
- Members should store their belongings in provided cubbies or lockers, not on the courts.
- The use of loudspeakers is prohibited for activities that are not group exercise classes.### Indoor Track Rules
- Slower walkers/runners should stay in the blue lane and allow faster walkers/runners to pass on the green lane.
- Members should not stop while on the track and should use caution when entering and exiting.
- Sprinting is not allowed on the indoor track.
- Members should follow the lane designations on the indoor track.
- Designated areas next to the track are for static activities like stretching.
- Food and drink, except water in a plastic container, are not permitted on the indoor track.
- Proper athletic running shoes are required on the indoor track.
- Members should be courteous and respectful of other runners on the indoor track.
General Facility Rules
- Members should report any broken or malfunctioning equipment to the front desk or instructor.
- Members should clean any unclean surface they create in the locker rooms.
- Locker keys not returned at the end of the day will be charged a daily rental fee of 250 RMB.
- If a locker key is lost, members will be charged a replacement fee of 500 RMB.
- For privacy, usage of cell phones, cameras, and devices that capture pictures or video are prohibited while in locker rooms.
- Members must follow all staff instructions during emergencies.
- Members are required to evacuate immediately if a fire alarm sounds.
- First aid kits are available at the front desk.
Squash Court Rules
- Members should limit play to 1 hour when others are waiting to use the squash courts.
- Protective eyewear is strongly recommended on the squash courts.
- Food or drink is not permitted on the squash courts.
- Members should store their belongings in provided cubbies or lockers, not on the courts.
- Non-squash sports on the squash courts must be approved by the Athletics department.
Fitness Area Rules
- Members must re-rack all weights after use.
- Equipment is only to be used for its intended purpose.
- The use of outside equipment is not permitted in the fitness areas.
- Members should avoid blocking lanes on the indoor track.
Studio Rules
- Members should clean the equipment after each workout in yoga and dance studios.
- Equipment is not to be removed from the dance or yoga studios.
- Groups must submit requests to reserve time in the studios.
- Members should report any broken or malfunctioning equipment to the instructor or Sports Complex staff.
- Use of loudspeakers is prohibited for activities that are not group exercise classes.
Swimming Pool Rules
- Members must follow the lifeguard's instructions at all times.
- Diving is permitted for swimming practice and from the starting blocks only when the swimming lane is empty.
- Members must inform lifeguards of any medical conditions before using the swimming pool.
- Members must shower before entering the swimming pool.
- Swimming with open cuts or sores is prohibited.
- Glass containers are not allowed in the swimming pool hall.
- Members are not allowed to swim if they have been sick in the last 48 hours.
- Proper swimwear must not indecently expose body parts or be transparent.
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Description
Test your knowledge of the rules and regulations at the DKU Sports Complex. From waivers to personal trainers, learn what's allowed and what's not.