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Discovering Meaning in Life - Logotherapy
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Discovering Meaning in Life - Logotherapy

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Questions and Answers

What is the existential perspective on meaning in life?

  • Something to be invented
  • Something to be achieved
  • Something to be discovered (correct)
  • Something to be created
  • According to logotherapy, how can we discover meaning in life?

  • Only through the attitude we take towards life
  • Through three different ways: creating a work, experiencing something, and taking an attitude towards suffering (correct)
  • Only through creating a work or doing a deed
  • Only through experiencing someone or something
  • What is an example of experiential values according to logotherapy?

  • Taking an attitude towards suffering
  • Inventing a new technology
  • Experiencing nature and culture (correct)
  • Creating a work of art
  • What is the ultimate and highest goal to which man can aspire, according to logotherapy?

    <p>Love</p> Signup and view all the answers

    What is an example of creative values according to logotherapy?

    <p>Becoming involved in a project</p> Signup and view all the answers

    What is the difference between sex and love, according to logotherapy?

    <p>Sex is a physical expression of love, while love is a spiritual expression</p> Signup and view all the answers

    What did Rogers believe had a greater impact on personality?

    <p>Current feelings and emotions</p> Signup and view all the answers

    What is the term for the innate tendency to actualize according to Rogers?

    <p>Self-actualization</p> Signup and view all the answers

    What is the type of therapy that Rogers proposed?

    <p>Client-centered therapy</p> Signup and view all the answers

    What is the term for the love and support given with conditions according to Rogers?

    <p>Conditional positive regard</p> Signup and view all the answers

    What is the focus of the therapist in Rogers' person-centered therapy?

    <p>The client's feelings and emotions</p> Signup and view all the answers

    What is the primary difference between neurotic anxiety and normal anxiety?

    <p>Neurotic anxiety is an exaggerated response to a threat, while normal anxiety is a proportionate response.</p> Signup and view all the answers

    What is the primary characteristic of Agape?

    <p>Unconditional and altruistic love</p> Signup and view all the answers

    What is the primary role of freedom in the context of existential anxiety?

    <p>It enables individuals to rise above their anxiety and personal issues.</p> Signup and view all the answers

    What is the primary characteristic of courage in the context of existential anxiety?

    <p>The capacity to meet the anxiety that arises from achieving freedom</p> Signup and view all the answers

    What is the primary role of the daimon in the context of existential anxiety?

    <p>It represents an individual's inherent limitations and destiny</p> Signup and view all the answers

    What is the primary implication of having freedom in the context of existential anxiety?

    <p>It means that individuals are responsible for creating their own future</p> Signup and view all the answers

    Study Notes

    Meaning in Life

    • According to logotherapy, there are three ways to discover meaning in life:
      • Creating a work or doing a deed
      • Experiencing something or encountering someone
      • By the attitude we take toward unavoidable suffering

    Experiential Values

    • Experiencing something or someone we value
    • Examples: Maslow's peak experiences, esthetic experiences (e.g. viewing great art or natural wonders)
    • The love we feel towards another enables our beloved to develop meaning, and by doing so, we develop meaning ourselves

    Creative Values

    • Becoming involved in one's projects, or the project of one's own life
    • Includes creativity involved in art, music, writing, invention, and so on

    Attitudinal Values

    • The attitude we take toward unavoidable suffering
    • Recognizing childhood experiences affect our perception, but current feelings and emotions have a greater impact on personality

    Rogers' Personality Theory

    • A person pays attention to the organismic valuing process is self-actualizing or fully functioning
    • Most people grow up in an atmosphere where they are given love & support as long as they behave as expected (conditional positive regard)
    • Conditions in Person-Centered Therapy include: Direction from the client, Empathy, Congruence/Genuineness, and Unconditional Positive Regard

    Love and Care

    • An active process that suggests that things matter
    • 4 forms of love in Western tradition:
      • Sex
      • Eros (psychological desire to have enduring union with a loved one)
      • Philia (intimate nonsexual friendship between two people)
      • Agape (altruistic, unconditional love)

    Freedom and Courage

    • Freedom is man's capacity to take a hand in his own development and mould themselves
    • Courage is the capacity to meet the anxiety that arises as one achieves freedom
    • Authentic individuals are free to create, because they have the courage to confront and accept their self-doubts and anxiety

    Destiny and Daimon

    • Destiny refers to the limitations of our environment and our personal qualities (e.g. mortality, gender, genetic predispositions)
    • Daimon refers to the Greek word generally translated as demon, and is related to one's capacity to confront and accept their self-doubts and anxiety

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    Description

    Explore the concept of discovering meaning in life according to logotherapy, focusing on three different ways: through creating work or doing a deed, experiencing something or encountering someone, and the attitude towards unavoidable suffering. Understand how love and unique human connections contribute to finding meaning.

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