Discover Your Work-Life Balance

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Questions and Answers

Which of the following best defines work-life balance?

  • The amount of time spent on work compared to hobbies
  • The amount of time spent on work compared to personal interests (correct)
  • The amount of time spent on work compared to socializing
  • The amount of time spent on work compared to family time

Why can the term 'work-life balance' be misleading?

  • Because people should prioritize work over personal interests
  • Because our careers and personal lives are always separate
  • Because work demands can vary and affect personal time (correct)
  • Because work should always take up the majority of our time

What do many people want to achieve in terms of work-life balance?

  • Greater focus on work and less time for personal interests
  • Less time for work and more time for personal interests (correct)
  • Equal time for work and personal life
  • Complete separation of work and personal life

How does work demands affect work-life balance?

<p>Work demands can reduce the time for personal responsibilities (A)</p> Signup and view all the answers

Which of the following is true about work-life balance?

<p>It refers to the amount of time spent at work compared to personal time (C)</p> Signup and view all the answers

Why can work-life balance be misleading?

<p>Because careers and personal lives are not always separate (C)</p> Signup and view all the answers

What is the main goal of achieving work-life balance?

<p>To ensure work does not dominate most of one's time (A)</p> Signup and view all the answers

How does work demands affect work-life balance?

<p>It reduces the time available for other responsibilities or passions (C)</p> Signup and view all the answers

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