Podcast
Questions and Answers
According to researchers at Florida State University, which daily habit can have a positive effect on reducing stress and anxiety?
According to researchers at Florida State University, which daily habit can have a positive effect on reducing stress and anxiety?
- Listening to music
- Meditating
- Washing dishes (correct)
- Exercising
What is one example of a situation that can cause stress and anxiety, as mentioned in the text?
What is one example of a situation that can cause stress and anxiety, as mentioned in the text?
- Completing a puzzle
- Finishing a book
- Going for a walk
- Turning in an assignment on time (correct)
What is one example of a situation that can cause anxiety, as mentioned in the text?
What is one example of a situation that can cause anxiety, as mentioned in the text?
- Walking over to a class podium for a presentation (correct)
- Watching a movie
- Cooking a meal
- Going to a party
What can make it difficult to do seemingly simple tasks, according to the text?
What can make it difficult to do seemingly simple tasks, according to the text?
What is the main goal of Psych2go's channel, as mentioned in the text?
What is the main goal of Psych2go's channel, as mentioned in the text?
What is the main goal of Psych2go's channel, as mentioned in the text?
What is the main goal of Psych2go's channel, as mentioned in the text?
According to researchers at Florida State University, what daily habit can reduce stress and anxiety?
According to researchers at Florida State University, what daily habit can reduce stress and anxiety?
What can cause stress and anxiety, as mentioned in the text?
What can cause stress and anxiety, as mentioned in the text?
What can make it difficult to do seemingly simple tasks, according to the text?
What can make it difficult to do seemingly simple tasks, according to the text?
What is one example of a situation that can cause anxiety, as mentioned in the text?
What is one example of a situation that can cause anxiety, as mentioned in the text?
