Discover Your Stress Level and Learn Coping Strategies in this Quiz!

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10 Questions

According to researchers at Florida State University, which daily habit can have a positive effect on reducing stress and anxiety?

Washing dishes

What is one example of a situation that can cause stress and anxiety, as mentioned in the text?

Turning in an assignment on time

What is one example of a situation that can cause anxiety, as mentioned in the text?

Walking over to a class podium for a presentation

What can make it difficult to do seemingly simple tasks, according to the text?

Overwhelming stress and anxiety

What is the main goal of Psych2go's channel, as mentioned in the text?

To spread awareness about mental health and psychology

What is the main goal of Psych2go's channel, as mentioned in the text?

To spread awareness about mental health and psychology

According to researchers at Florida State University, what daily habit can reduce stress and anxiety?

Washing dishes

What can cause stress and anxiety, as mentioned in the text?

All of the above

What can make it difficult to do seemingly simple tasks, according to the text?

Feeling overwhelmed by anxious thoughts

What is one example of a situation that can cause anxiety, as mentioned in the text?

Walking over to a class podium for a presentation

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