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Discover Your Stress Level and Learn Coping Strategies in this Quiz!

10 Questions

1 Views

Discover Your Stress Level and Learn Coping Strategies in this Quiz!

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Questions and Answers

According to researchers at Florida State University, which daily habit can have a positive effect on reducing stress and anxiety?

Listening to music

Meditating

Washing dishes (correct)

Exercising

What is one example of a situation that can cause stress and anxiety, as mentioned in the text?

Completing a puzzle

Finishing a book

Going for a walk

Turning in an assignment on time (correct)

What is one example of a situation that can cause anxiety, as mentioned in the text?

Walking over to a class podium for a presentation (correct)

Watching a movie

Cooking a meal

Going to a party

What can make it difficult to do seemingly simple tasks, according to the text?

Overwhelming stress and anxiety Signup and view all the answers

What is the main goal of Psych2go's channel, as mentioned in the text?

To spread awareness about mental health and psychology Signup and view all the answers

What is the main goal of Psych2go's channel, as mentioned in the text?

To spread awareness about mental health and psychology Signup and view all the answers

According to researchers at Florida State University, what daily habit can reduce stress and anxiety?

Washing dishes Signup and view all the answers

What can cause stress and anxiety, as mentioned in the text?

All of the above Signup and view all the answers

What can make it difficult to do seemingly simple tasks, according to the text?

Feeling overwhelmed by anxious thoughts Signup and view all the answers

What is one example of a situation that can cause anxiety, as mentioned in the text?

Walking over to a class podium for a presentation Signup and view all the answers

Discover Your Stress Level and Learn Coping Strategies in this Quiz!

Choose a study mode

Podcast

Questions and Answers

According to researchers at Florida State University, which daily habit can have a positive effect on reducing stress and anxiety?

What is one example of a situation that can cause stress and anxiety, as mentioned in the text?

What is one example of a situation that can cause anxiety, as mentioned in the text?

What can make it difficult to do seemingly simple tasks, according to the text?

What is the main goal of Psych2go's channel, as mentioned in the text?

What is the main goal of Psych2go's channel, as mentioned in the text?

According to researchers at Florida State University, what daily habit can reduce stress and anxiety?

What can cause stress and anxiety, as mentioned in the text?

What can make it difficult to do seemingly simple tasks, according to the text?

What is one example of a situation that can cause anxiety, as mentioned in the text?

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