Discover Your Resilience
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Questions and Answers

What is the main lesson that adversity teaches us?

  • To give up easily
  • To blame others for our failures
  • To learn from our mistakes (correct)
  • To avoid challenges
  • What is the importance of personal health according to the text?

  • It is not important
  • It is important only for helping others
  • It is important for personal growth only
  • It is important for personal growth and helping others (correct)
  • What are some ways to prioritize personal health according to the text?

  • Meditating only when stressed
  • Surrounding yourself with toxic people
  • Eating healthy, meditating, removing toxic people, exercising, reading positive and enriching books (correct)
  • Eating junk food, avoiding exercise
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