Discover Your Mental Health IQ

Mental health encompasses emotional, psychological, and social well-being, influencing cognition, perception, and behavior.

According to the World Health Organization (WHO), mental health is a state of well-being in which the individual realizes his or her abilities, can cope with the normal stresses of life, can work productively and fruitfully, and can contribute to his or her community.

Mental health includes subjective well-being, perceived self-efficacy, autonomy, competence, intergenerational dependence, and self-actualization of one's intellectual and emotional potential, among others.

<p>Mental health influences how an individual handles stress, interpersonal relationships, and decision-making.</p> Signup and view all the answers

<p>Factors such as enjoying life, creating a balance between life activities and efforts to achieve psychological resilience, and cultural differences can contribute to mental health.</p> Signup and view all the answers

<p>mental health is a Universal Human Right</p> Signup and view all the answers

<p>WHO, Member States, and partners</p> Signup and view all the answers

<p>food, shelter, and healthcare</p> Signup and view all the answers

<p>mental health is a critical pillar for human well-being</p> Signup and view all the answers

<p>a state of well-being in which an individual realizes their abilities, can cope with the normal stresses of life, can work productively, and is able.</p> Signup and view all the answers