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Questions and Answers
What is the main goal of physical education?
What is the main goal of physical education?
- To develop social and emotional balance.
- To promote a healthy lifestyle and improve physical health. (correct)
- To provide academic instruction in physical activity.
- To teach individuals about physics and education.
What are the benefits of a well-directed physical education program?
What are the benefits of a well-directed physical education program?
- A fit and strong body, good mental vigor, and social and emotional balance. (correct)
- Increased knowledge in physics and education.
- Improved academic performance and time management skills.
- Better performance in playground activities.
Which of the following is the best definition of physical education?
Which of the following is the best definition of physical education?
- An academic program that promotes social efficiency and time management.
- A subject that teaches individuals about physics and education.
- A discipline that focuses on the development of an individual's physical fitness and overall well-being through movement and exercise. (correct)
- A learning process that can only be done in a playground, library, or home.
Where can physical education be learned?
Where can physical education be learned?
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What does physical education utilize as an emphasis?
What does physical education utilize as an emphasis?
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Study Notes
Goals and Benefits of Physical Education
- The main goal of physical education is to develop physically, socially, and emotionally fit individuals with skills and knowledge to maintain a healthy lifestyle.
Definition of Physical Education
- Physical education is the process of education that focuses on the development of physical competence, which is critical for human development and necessary for preparing student to be physically active.
Learning Physical Education
- Physical education can be learned in various settings, including schools, communities, and homes.
Emphasis of Physical Education
- Physical education utilizes movement and exercise as an emphasis to promote physical activity, fitness, and wellness.
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