Discover the World of Dance
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Questions and Answers

Which of the following best describes dance?

  • A type of exercise
  • A way to improve flexibility
  • A form of communication and entertainment (correct)
  • A form of art

    • What are the two types of movement within the body?

  • Ethnological and social
  • Locomotor and non-locomotor (correct)
  • Music and movement
  • Cardiorespiratory and flexibility

    • Which element of dance refers to the speed and rhythm?

  • Body
  • Space
  • Energy
  • Time (correct)

    • What is the purpose of the three-minute step test?

    <p>To evaluate cardiorespiratory endurance</p> Signup and view all the answers

    What does body composition refer to?

    <p>The ratio of muscles to fats</p> Signup and view all the answers

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