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Questions and Answers
What is one way gardening can positively impact mental health?
What is one way gardening can positively impact mental health?
- It can increase symptoms of depression
- It can reduce stress levels (correct)
- It can cause physical exhaustion
- It can lead to social isolation
What physical activities are involved in gardening?
What physical activities are involved in gardening?
- Watching, listening, and smelling
- Cooking, cleaning, and organizing
- Digging, lifting, bending, and stretching (correct)
- Sitting, typing, and reading
What is one benefit of connecting with nature through gardening?
What is one benefit of connecting with nature through gardening?
- It can cause anxiety
- It can increase symptoms of depression
- It can lead to social isolation
- It can promote a sense of serenity and mindfulness (correct)
What is one way gardening can boost self-esteem?
What is one way gardening can boost self-esteem?
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What is horticultural therapy?
What is horticultural therapy?
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