10 Questions
Which of the following is NOT a benefit of dance for health?
Increases risk of injury
What is one reason why dance is considered a health-promoting physical activity?
It appeals to inactive individuals
What does the text say about the correlation between dance and health?
Research studies show dance to be a healthy exercise
What does dance allow students to experience in the PE curriculum?
Different cultures from around the world
What does the text say about the types of dance?
They involve body movements, expression, and collaboration
Dance is a physical activity that appeals to some people who may not typically be active. This makes it an alternative form of exercise for those individuals.
Dance is the only form of exercise that appeals to inactive people.
Dance is an art that is learned and shared between many cultures. What are some elements that can be involved in types of dance?
Body movements, expression, and collaboration
What has research studies shown about the correlation between dance and health?
Dance is a largely healthy exercise.
Why does dance play an important part in the PE curriculum?
To allow students to experience different cultures.
What are some benefits of dance for health?
Improved physical and mental health.
Test your knowledge on the importance of dance as a health-promoting physical activity in this PE 205 PATHFIT 1 quiz. Explore the benefits and learn how dance can be a great alternative exercise option for people of all fitness levels.
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