Dietary Guidelines for Americans 2020-2025
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Questions and Answers

Which dietary components are particularly concerning for adults due to the prevalence of diet-related chronic disease?

  • Saturated Fat and Alcoholic Beverages (correct)
  • Dietary Fiber and Vitamin E
  • Calcium and Fiber
  • Vitamin C and Added Sugars
  • What is one of the roles health professionals can play in supporting adults' healthy eating behaviors?

  • Discourage the consumption of fresh fruits
  • Encourage carbohydrate-heavy diets without restrictions
  • Assist in meal planning and cooking skills (correct)
  • Promote ready-to-eat meals exclusively
  • What dietary intake data source is associated with children and young adults aged 19-30?

  • NHANES 2015-2016, day 1 dietary intake data
  • SNAP Education participant studies
  • Healthy U.S.-Style Dietary Patterns overview
  • NHANES 2013-2016, 2 days dietary intake data (correct)
  • Which federal program specifically supports food distribution on Indian reservations?

    <p>Food Distribution Program on Indian Reservations</p> Signup and view all the answers

    What approach is suggested for improving dietary patterns among adults?

    <p>Changing organizational practices and policies</p> Signup and view all the answers

    What is the main purpose of the Dietary Guidelines for Americans, 2020-2025 presentation?

    <p>To serve as a resource for nutrition and health professionals</p> Signup and view all the answers

    Which life stages does the presentation on Dietary Guidelines specifically cater to?

    <p>Adults ages 19 through 59 and other life stages</p> Signup and view all the answers

    What are the permissions mentioned regarding the content in the presentation?

    <p>Content may be used without permission but must not be altered</p> Signup and view all the answers

    What should be done if the content from the Dietary Guidelines is altered?

    <p>It must not be sourced to the Dietary Guidelines</p> Signup and view all the answers

    What citation format is suggested for referencing the Dietary Guidelines?

    <p>U.S. Department of Agriculture and U.S. Department of Health and Human Services. Title. Year</p> Signup and view all the answers

    What dietary patterns are discussed in the presentation for adults ages 19 through 30?

    <p>Healthy U.S.-Style Dietary Patterns</p> Signup and view all the answers

    What data source is used for assessing average dietary intakes in adults ages 19 through 30?

    <p>What We Eat in America, NHANES 2015-2016</p> Signup and view all the answers

    What is the role of the USDA in relation to the Dietary Guidelines?

    <p>To serve as an equal opportunity provider, employer, and lender</p> Signup and view all the answers

    Study Notes

    Dietary Guidelines for Americans 2020-2025

    • This presentation is for nutrition/health professionals to use and adapt when communicating about the Dietary Guidelines
    • It's a stand-alone presentation or can be combined with other slides from the full presentation
    • Users are encouraged to edit the presentation to fit their audience
    • Content within the presentations (including graphs, figures, and tables) is in the public domain and usable without permission
    • Most photos and illustrations are not in the public domain
    • Figures 1-8 and 1-9's photos are in the public domain
    • If reproducing content, use the original design, avoid altering or modifying it, and cite the Dietary Guidelines for Americans, 2020-2025
    • For further questions, contact [email protected]
    • Suggested citation: U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.

    Healthy U.S. Style Dietary Pattern: Adults Ages 19 Through 59

    • Provides calorie level and daily food amounts by food groups and subgroups for healthy eating habits
    • Includes recommended intakes (cups or ounces) of various vegetables (dark-green, red/orange, beans/peas/lentils, starchy, and other)
    • Features fruit (cups)
    • Includes requirements for grains (whole/refined), dairy (cups), and protein foods (meats/poultry/eggs, seafood, and nuts/seeds/soy products)
    • Shows serving sizes and amounts per week for daily consumption
    • Lists oils (grams) per day, along with daily calorie limits for other uses

    Current Intakes: Ages 19 Through 30

    • Displays average daily food group intakes compared to recommended intake ranges for ages 19-30
    • Presents the Healthy Eating Index Score (0-100) data
    • Presents average intakes for various food group subgroups

    Current Intakes: Ages 31 Through 59

    • Presents average daily food group intakes compared to recommended intake ranges for ages 31-59
    • Presents the Healthy Eating Index Score data for this age group
    • Presents average intakes for various food group subgroups

    Special Considerations: Adults

    • Discusses the prevalence of overweight, obesity, and diet-related chronic diseases in adults
    • Highlights dietary fiber, calcium, vitamin D, saturated fat, sodium, added sugars, and alcoholic beverages as key concerns

    Supporting Healthy Eating: Adults

    • Discusses the role of health professionals in supporting adults' healthy eating behaviors
    • Recommends preparing and consuming healthy meals at home, making careful food choices when eating out, and learning new dietary skills
    • Emphasizes the importance of changing organizational practices to improve dietary patterns

    Resources

    • Includes federal programs such as SNAP (Supplemental Nutrition Assistance Program), FDPIR (Food Distribution Program on Indian Reservations), SNAP-Ed, and EFNET (Expanded Food and Nutrition Education Program)

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    Description

    This presentation provides essential information for nutrition and health professionals on the Dietary Guidelines for Americans from 2020 to 2025. It offers slide content that can be adapted and used for various audiences. Users can edit the materials as needed while ensuring proper citations are made where required.

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