Podcast
Questions and Answers
Which dietary components are particularly concerning for adults due to the prevalence of diet-related chronic disease?
Which dietary components are particularly concerning for adults due to the prevalence of diet-related chronic disease?
- Saturated Fat and Alcoholic Beverages (correct)
- Dietary Fiber and Vitamin E
- Calcium and Fiber
- Vitamin C and Added Sugars
What is one of the roles health professionals can play in supporting adults' healthy eating behaviors?
What is one of the roles health professionals can play in supporting adults' healthy eating behaviors?
- Discourage the consumption of fresh fruits
- Encourage carbohydrate-heavy diets without restrictions
- Assist in meal planning and cooking skills (correct)
- Promote ready-to-eat meals exclusively
What dietary intake data source is associated with children and young adults aged 19-30?
What dietary intake data source is associated with children and young adults aged 19-30?
- NHANES 2015-2016, day 1 dietary intake data
- SNAP Education participant studies
- Healthy U.S.-Style Dietary Patterns overview
- NHANES 2013-2016, 2 days dietary intake data (correct)
Which federal program specifically supports food distribution on Indian reservations?
Which federal program specifically supports food distribution on Indian reservations?
What approach is suggested for improving dietary patterns among adults?
What approach is suggested for improving dietary patterns among adults?
What is the main purpose of the Dietary Guidelines for Americans, 2020-2025 presentation?
What is the main purpose of the Dietary Guidelines for Americans, 2020-2025 presentation?
Which life stages does the presentation on Dietary Guidelines specifically cater to?
Which life stages does the presentation on Dietary Guidelines specifically cater to?
What are the permissions mentioned regarding the content in the presentation?
What are the permissions mentioned regarding the content in the presentation?
What should be done if the content from the Dietary Guidelines is altered?
What should be done if the content from the Dietary Guidelines is altered?
What citation format is suggested for referencing the Dietary Guidelines?
What citation format is suggested for referencing the Dietary Guidelines?
What dietary patterns are discussed in the presentation for adults ages 19 through 30?
What dietary patterns are discussed in the presentation for adults ages 19 through 30?
What data source is used for assessing average dietary intakes in adults ages 19 through 30?
What data source is used for assessing average dietary intakes in adults ages 19 through 30?
What is the role of the USDA in relation to the Dietary Guidelines?
What is the role of the USDA in relation to the Dietary Guidelines?
Flashcards
Average Intake
Average Intake
The average amount of nutrients consumed by a population group.
Food Components of Concern for Adults
Food Components of Concern for Adults
Dietary components that cause concern for health in adults, including fiber, calcium, vitamin D, saturated fat, sodium, added sugars, and alcohol.
Supporting Adult Healthy Eating
Supporting Adult Healthy Eating
Strategies to help adults improve their diet, including preparing healthy meals at home, making mindful food choices outside the home, and learning new skills like meal planning and cooking.
Federal Programs for Adult Nutrition
Federal Programs for Adult Nutrition
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Healthy U.S.-Style Dietary Patterns
Healthy U.S.-Style Dietary Patterns
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Dietary Guidelines for Americans (DGA)
Dietary Guidelines for Americans (DGA)
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Life Stage Recommendations
Life Stage Recommendations
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Life Stage Presentation (Adults)
Life Stage Presentation (Adults)
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Permission to Use
Permission to Use
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Stand-Alone or Combined Presentation
Stand-Alone or Combined Presentation
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Public Domain Content
Public Domain Content
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Adaptation and Modification
Adaptation and Modification
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Study Notes
Dietary Guidelines for Americans 2020-2025
- This presentation is for nutrition/health professionals to use and adapt when communicating about the Dietary Guidelines
- It's a stand-alone presentation or can be combined with other slides from the full presentation
- Users are encouraged to edit the presentation to fit their audience
- Content within the presentations (including graphs, figures, and tables) is in the public domain and usable without permission
- Most photos and illustrations are not in the public domain
- Figures 1-8 and 1-9's photos are in the public domain
- If reproducing content, use the original design, avoid altering or modifying it, and cite the Dietary Guidelines for Americans, 2020-2025
- For further questions, contact [email protected]
- Suggested citation: U.S. Department of Agriculture and U.S. Department of Health and Human Services. Dietary Guidelines for Americans, 2020-2025. 9th Edition. December 2020. Available at DietaryGuidelines.gov.
Healthy U.S. Style Dietary Pattern: Adults Ages 19 Through 59
- Provides calorie level and daily food amounts by food groups and subgroups for healthy eating habits
- Includes recommended intakes (cups or ounces) of various vegetables (dark-green, red/orange, beans/peas/lentils, starchy, and other)
- Features fruit (cups)
- Includes requirements for grains (whole/refined), dairy (cups), and protein foods (meats/poultry/eggs, seafood, and nuts/seeds/soy products)
- Shows serving sizes and amounts per week for daily consumption
- Lists oils (grams) per day, along with daily calorie limits for other uses
Current Intakes: Ages 19 Through 30
- Displays average daily food group intakes compared to recommended intake ranges for ages 19-30
- Presents the Healthy Eating Index Score (0-100) data
- Presents average intakes for various food group subgroups
Current Intakes: Ages 31 Through 59
- Presents average daily food group intakes compared to recommended intake ranges for ages 31-59
- Presents the Healthy Eating Index Score data for this age group
- Presents average intakes for various food group subgroups
Special Considerations: Adults
- Discusses the prevalence of overweight, obesity, and diet-related chronic diseases in adults
- Highlights dietary fiber, calcium, vitamin D, saturated fat, sodium, added sugars, and alcoholic beverages as key concerns
Supporting Healthy Eating: Adults
- Discusses the role of health professionals in supporting adults' healthy eating behaviors
- Recommends preparing and consuming healthy meals at home, making careful food choices when eating out, and learning new dietary skills
- Emphasizes the importance of changing organizational practices to improve dietary patterns
Resources
- Includes federal programs such as SNAP (Supplemental Nutrition Assistance Program), FDPIR (Food Distribution Program on Indian Reservations), SNAP-Ed, and EFNET (Expanded Food and Nutrition Education Program)
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Description
This presentation provides essential information for nutrition and health professionals on the Dietary Guidelines for Americans from 2020 to 2025. It offers slide content that can be adapted and used for various audiences. Users can edit the materials as needed while ensuring proper citations are made where required.
