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What is the estimated calcium intake from 2 servings of milk and 1 serving of cheese?
What is the estimated calcium intake from 2 servings of milk and 1 serving of cheese?
If someone consumes 3 servings of yogurt daily, how much calcium would they be estimated to intake?
If someone consumes 3 servings of yogurt daily, how much calcium would they be estimated to intake?
What is the range of calcium intake from fortified foods or juices if someone consumes 5 servings daily?
What is the range of calcium intake from fortified foods or juices if someone consumes 5 servings daily?
If a person has a total dietary calcium intake of 1,500 mg, what would be the estimated calcium from non-dairy sources?
If a person has a total dietary calcium intake of 1,500 mg, what would be the estimated calcium from non-dairy sources?
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Which food listed provides the highest amount of Vitamin D per serving?
Which food listed provides the highest amount of Vitamin D per serving?
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In terms of vitamin D content, which type of milk provides the lowest amount per cup?
In terms of vitamin D content, which type of milk provides the lowest amount per cup?
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