Podcast
Questions and Answers
Which of the following best describes the term 'determinants of health'?
Which of the following best describes the term 'determinants of health'?
- The genetic predispositions to certain illnesses.
- The lifestyle choices made by individuals.
- The specific diseases affecting a population at a given time.
- The factors influencing the distribution of health outcomes. (correct)
What is the primary focus of the Population Health Approach?
What is the primary focus of the Population Health Approach?
- Treating individual illnesses using the latest medical technologies.
- Using epidemiological data to understand health and disease patterns. (correct)
- Limiting healthcare access to control costs.
- Promoting individual responsibility for health through education.
According to Raphael (2016), what do social determinants of health primarily influence?
According to Raphael (2016), what do social determinants of health primarily influence?
- Access to resources needed to meet personal aspirations and needs. (correct)
- The availability of medical treatments.
- The prevalence of genetic disorders.
- The physical fitness levels of individuals.
What distinguishes health promotion from disease prevention?
What distinguishes health promotion from disease prevention?
Which of the following is most directly related to financial and social status as a determinant of health?
Which of the following is most directly related to financial and social status as a determinant of health?
How does poverty directly impact health, according to the material?
How does poverty directly impact health, according to the material?
What is a key component of social support networks that impacts health?
What is a key component of social support networks that impacts health?
How can social environments affect health outcomes?
How can social environments affect health outcomes?
According to the World Health Organization, what is the overarching goal of health promotion?
According to the World Health Organization, what is the overarching goal of health promotion?
What is the primary role of a nurse in promoting client's health?
What is the primary role of a nurse in promoting client's health?
According to the Ottawa Charter for Health Promotion (1984), which strategy is essential for health promotion?
According to the Ottawa Charter for Health Promotion (1984), which strategy is essential for health promotion?
Which of the following actions represents primary prevention in health promotion?
Which of the following actions represents primary prevention in health promotion?
If a client has a heart attack, what action represents secondary prevention?
If a client has a heart attack, what action represents secondary prevention?
Cardiac rehabilitation restores function after a heart attack. What level of prevention is this?
Cardiac rehabilitation restores function after a heart attack. What level of prevention is this?
Which of the following is a characteristic of the 'precontemplation' stage in the Transtheoretical Model of Change?
Which of the following is a characteristic of the 'precontemplation' stage in the Transtheoretical Model of Change?
In which stage of the Transtheoretical Model of Change is a person actively gathering information and considering changing a specific behavior?
In which stage of the Transtheoretical Model of Change is a person actively gathering information and considering changing a specific behavior?
What is the primary goal of 'harm reduction'?
What is the primary goal of 'harm reduction'?
What does 'integrative health care' primarily combine?
What does 'integrative health care' primarily combine?
Which of the following best describes 'complementary medicine'?
Which of the following best describes 'complementary medicine'?
What is a key nursing responsibility when providing complementary therapies?
What is a key nursing responsibility when providing complementary therapies?
Which of the following describes 'alternative medicine'?
Which of the following describes 'alternative medicine'?
An approach looking at interconnectedness of a person's physical, mental, and spiritual health is called what?
An approach looking at interconnectedness of a person's physical, mental, and spiritual health is called what?
According to the material given, what are the dimensions of health and well-being which should be considered?
According to the material given, what are the dimensions of health and well-being which should be considered?
What is the ongoing policy and domination that began with European imperialism called?
What is the ongoing policy and domination that began with European imperialism called?
Which sacred teaching is not part of the Seven Sacred Teachings?
Which sacred teaching is not part of the Seven Sacred Teachings?
Flashcards
Determinants of health
Determinants of health
Factors influencing the risk and distribution of health outcomes.
Social determinants of health
Social determinants of health
Economic and social conditions shaping health; influence resources for personal aspirations and needs.
Financial and social status
Financial and social status
Food security, housing, interpersonal violence, substance use, chronic disease, and ill health.
Social support networks
Social support networks
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Social environments
Social environments
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Health Promotion definition
Health Promotion definition
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Primary prevention
Primary prevention
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Secondary prevention
Secondary prevention
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Tertiary prevention
Tertiary prevention
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Assessing (ADPIE)
Assessing (ADPIE)
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Diagnosing (ADPIE)
Diagnosing (ADPIE)
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Planning (ADPIE)
Planning (ADPIE)
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Implementation (ADPIE)
Implementation (ADPIE)
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Evaluation (ADPIE)
Evaluation (ADPIE)
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Transtheoretical Model of Change
Transtheoretical Model of Change
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Precontemplation
Precontemplation
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Contemplation
Contemplation
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Preparation
Preparation
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Action stage
Action stage
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Maintenance
Maintenance
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Integrative health care -- Healing
Integrative health care -- Healing
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Complimentary medicine
Complimentary medicine
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Alternative medicine
Alternative medicine
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Colonialism
Colonialism
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Colonization
Colonization
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Study Notes
Determinants of Health
- The determinants of health are factors influencing the risk or distribution of health outcomes.
- Canada emphasizes these determinants via a population health approach.
- This approach considers all known individual and collective factors and conditions affecting population health status when planning health improvement actions.
- Epidemiological data is used in the Population Health Approach to determine the etiology of health and disease and identifies eight essentials.
- Social determinants of health are key in influencing the health of Canadians today.
- Social determinants are defined as the economic and social conditions shaping health at individual, community, and jurisdictional levels.
- These determinants affect a person's access to physical, social, and personal resources needed to meet aspirations, needs, and environmental coping.
- Health promotion focuses on improving well-being, while disease prevention targets avoidance, identification, or rehabilitation.
- Disease prevention can be primary, secondary, or tertiary.
Financial and Social Status (Socio-Economic Status)
- Financial and social status include food security issues, housing affordability/homelessness, interpersonal violence, substance use, chronic/communicable disease, and overall ill health.
- Poverty leads to lack of health resources, increased stress, and adoption of unhealthy behaviors to cope with limited resources.
- This includes education, job status, family/social supports, income, and community safety.
Social Support Networks
- These consist of avoiding isolation, exclusion, and lack of supportive relationships.
Education and Literacy
- Education and literacy are important components of health and wellness
Employment and Working Conditions
- Employment and working conditions have a direct impact on health
Social Environments
- Social environments include contaminants leading to disease, isolation in rural/northern areas, housing conditions, indoor air quality, urban development, lighting, and transportation services.
Physical Environments
- Housing is a key component from physical environments
Personal Health Practices and Coping Skills
- Health behaviors are key when considering factors that affect well being
Healthy Child Development
- A focus on the health of children leads to improved future health
Biology and Genetic Endowment
- Biology and genetic endowment also factor into the state of health
Health Services
- Health services play a definitive role in keeping people well
Gender
- Gender plays a part in the overall state of health
Culture
- Culture is a consideration when looking at well being
Health Promotion
- Health promotion is defined as enabling people to increase control over and improve their health by addressing a range of social and environmental factors, not just individual behavior.
- It focuses on informing, influencing, and assisting individuals and communities to take responsibility for their mental and physical health.
- Health promotion empowers people to improve their health by positively changing their physical, economic, social, and political environment.
- Changing behaviors requires internal motivation and external support.
- Health practitioners such as nurses should model healthy behaviors and support people during the change process.
- Health promotion requires a commitment to creating health-conducive environments.
- It is directed across the lifespan.
- Nurses must show understanding/leadership in health promotion through modeling healthy lifestyles.
- It strengthens community health services and working with communities, government, and other health providers.
- Nurses help clients to make their own choices about how to heal and the quality of their life.
- A client-centered, systematic approach to nursing care includes assessment, diagnosis, planning, and implementation
Ottawa Charter for Health Promotion (1984)
- Includes strategies such as building health public policy.
- Creating supportive environments.
- Strengthening community action.
- Developing personal skills.
- Reorienting health services.
Prevention in Health Promotion
- Primary prevention focuses on health promotion and protection before disease or dysfunction occurs, like vaccination, family planning, stress management
- Secondary prevention focuses on the early detection of health problems for treatment, such as TB skin tests, prostate cancer screening, and infant heel pricks.
- Tertiary prevention focuses on restoring function/rehabilitation such as cardiac rehab, pain management, and foot care for diabetes.
Health Promotion vs. Disease Prevention
- Health promotion informs and assists self care of mental and physical health, with people in control of positive change to their environment.
- Disease prevention avoids developing disease through primary, secondary and tertiary strategies.
- The goal for health promotion is to increase well-being and self-actualization.
- The goal for disease prevention is to avoid or delay disease & control risk factors, and are both complimentary.
Types of Health Promotion Programs
- Information Dissemination
- Health Risk Appraisal
- Lifestyle and Behaviour Change
- Environmental Control Programs
Nursing Role and Nursing Process
- Nursing is the promotion of health by assessment, care, and treatment of health conditions.
- It utilizes supportive, preventative, therapeutic, palliative, and rehabilitative approaches.
- Categories of health care include health promotion and illness prevention, diagnosis and treatment, rehab and health restoration, hospice and palliative care.
- Acute illness shows severe symptoms of short duration, such as quick abrupt symptoms.
- It requires help from healthcare professionals, and the patient can return to wellness.
- The nursing process is a method applying theory to nursing practice while helping people to meet their needs.
- The purpose is to maintain optimal wellness, requires client-nurse relationship.
- The process requires 5 phases: ADPIE (Assessment, Diagnosis, Planning, Implementation, Evaluation).
- ADPIE provides organized approach to nursing care.
- ASSESSING is to collect, organize, validate & document data through interviews, history, tests, review.
- DIAGNOSING is analysing data by analyzing and interpreting the needs, problems, concerns of the client.
- Nursing diagnoses identify a central focus for care, but nurses do not provide medical diagnoses.
- Nurses use critical thinking skills to identify health problems, risks, and strengths.
- Nurses plan care based on prioritized problems and work with clients to formulate goals and desired health outcomes.
- Nursing selects appropriate evidence-informed nursing interventions and activities, and implement client specific care plans.
- Nursing diagnosis is a statement of health problem resulting from signs and symptoms.
- The diagnosis is a nursing judgement of physical, psychological, sociocultural, and spiritual conditions, with a known cause.
- PLANNING involves strategies to prevent or correct problems, establishing priorities, setting outcomes with the client, and consulting other health personnel.
- IMPLEMENTATION involves actions to achieve the outcome defined in the planning stage.
- EVALUATION determines if goals have been achieved, as ongoing, nurse collects data.
Behavior Change
- Behaviours change through a cyclic process of taking action, and involves intentions, emotions, and behaviour.
- The process is Precontemplation -> Contemplation -> Preparation -> Action -> Maintenance -> Termination -> Relapse.
- The nurse assess readiness via asking "what is your action plan? What resources do you need? What support do you need from me?"
- The nurse can assess the level of risk, and provide the tools needed to maintain.
- Systemic Theory includes dynamic interplay of various influences in an individual's life.
- Harm Reduction helps reduce harm and improve quality of life
Integrative Health Care
- Healing is the subjective feeling of becoming whole.
- A nurse's role is to establish a transpersonal caring relationship and a healing environment.
- Integrative health care complements medicine with numerous approaches such as Indigenous healing, massage, and relaxation therapy.
- Nurses must understand diverse populations, the risks/benefits of complementary therapies to educate, and practice.
- Complimentary medicine is used with conventional or Western medicine.
- Nurses are obligated to explore a client's understanding of treatment.
Complementary Therapy Considerations
- Nurses are accountable for therapy appropriateness via client's status.
- The nurse must ask themselves about the client's health status, interventions, anticipated effects, benefits and risks, is the client informed, and do they have the authority.
Integrative Medicine
- Combines Western medicine and complementary medicine for safety/effectiveness.
- It focuses on underlying causes of illness and is safe, evidence-informed.
- Examples are Naturopathy and chiroprative therapy.
Alternative Medicine
- It is used in place of conventional medicine e.g. Acupuncture.
- Approaches are used instead of a conventional treatment.
Holism
- Combines mental, emotional, spiritual, relationship and environmental components.
- Individuals facilitate their own ow healing as the focus.
- Considers all components of health.
- Draws on biomedical and care-healing models and technology.
Holistic Nursing
- Values the awareness of whole people and whole-system interconnectedness.
- Sees the health experience as interralated on mind, body etc with optimal environments.
- The Canadian Holistic Nurses Association developed standards of practice.
- Appreciation for healing the spirit and body had hospital programs (music, art).
Humanism
- Mind and body are indivisible
- People are responsible for their lives.
- Well-being is a balance of satisfaction and contributions.
Balance
- Attained when each component reaches a state of equilibrium (Mental, Physical, Emotional, Spiritual, Environmental).
Energy
- The force that integrates and connects the body, mind and spirit.
- Involves grounding and centering.
Nurse's Role?
- Creating compassionate holistic care through hands, hearts and minds.
- Create healing environments for themselves to restore energy and replenish themselves to avoid burnout.
Integrative Health Care Categories
- Natural Products: supplements, botanicals, homeopathic meds.
- Manipulative Products: massage, acupressure, chiro.
- Mind-body-spirit: meditation, music therapy, psychotherapy.
- Energy Therapies: Therapeutic Touch, Reiki.
- Traditional Chinese medicine includes ayrveda, homeopathy, TCM (Traditional Chinese Medicine).
- Miscellaneous practices: Music Therapy, Humour and Laughter.
- Health Canada regulates natural health products.
Resposibilities for Nurses
- Nursing requires evidence-based knowledge
- Demonstrated care
- Teaching, respect of clients and clients autonomy
- Nurses also practice approaches such as meditation, imagery.
Integrative Medicine Education Requirements
- Biofeedback
- Therapeutic touch
- Chiropractic medicine
- Traditonal Chinese medicine
Indigenous Health
- Health and Wellbeing includes physical, emotional, spiritual and mental dimensions.
- Colonialism affects indigenous nations via domination.
- Colonization Purposeful settlemerns onto foreign lands by plundering, exploting.
- Institutions and policies were developed by settlers.
- Residential Schools were set up in the late 1800s-1996, and affected over 150,000 children.
- Sacred Teachings include Humility, Bravery, Honesty, Wisdom, Love
Medicine Wheel
- This includes a spiritual teaching tool.
- The wheel includes a sacred circle, and is made of materials on the land.
- The wheel includes most common is red, yellow, white and black
- Anishinabe & Ojibwe use North ->, East, South and West, being Winter, Spring, Summer and Autumn and mental, spiritual emotional and physical with sweetgrass, tobacco, cedar and sage.
Karen's Video (inc. 4 rascals, 5 rings / circles go from inside out)
- TOP = East, Red, Spiritual, Cultural, Feeling Inferior, Earth, Respect
- RIGHT = South, Black, Emotional, Social, Jealousy, Fire, Rights
- BOTTOM = West, Yellow, Mental, Political, Resentment, Water, Reciprocity
- LEFT = North, White, Physical, Economical, Not Caring except for one's self, Air, Responsibilities
- Structural Racism: Legitimized attitudes, practise, and substandard outcomes
- Intergenerational Trauma is the accumulated trauma of collective attacks on a group.
- Holistic Health is beliefs based on knowledge.
- The medicine ties spirituality and health, wellness is the balanced approach.
- Aspects of balance include community, relationships.
- Aspects of care include safety, elders, language, development and access to resources.
Culture
- Is defined through language, practices, and spirituality.
- Requires activity and continuity in the cultural expression.
- Expression helps promote healing.
Nutrition
- Fibre- the indigestible part of plant-based foods.
- The amout of calories depending on the the energy of the nutrients and food
- A Glycemic Index ranks carb rich foods by blood glucose level.
- Eating low GI leads to better control over blood glucose, cholesterol, appetite and heart disease.
- Low GI = grains, pumpernickel, Med GI = whole wheat, High GI = white breads
- The main source of energy for your body are carbs, protein and fats.
- They are all different nutrients which help regulate body processes and movements.
- Homeostasis maintains the body's balance.
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