Recent Lessons

Show all results for ""

Feature Overview

Ace your exams with our all-in-one platform for creating and sharing quizzes and tests.

Quizzes

Create quizzes and tests automatically from your content using AI.

Flashcards

Automatically turn your notes into digital flashcards.

Share, Export & Embed

Share with classmates or export to Excel and your learning management system.

Stats & Reporting

Auto-grading quizzes and tests with detailed stats and reports.

Mobile Apps

The smarter way to study – wherever you are.

Pricing

Search...

12 Questions

0 Views

Definition of Stress and Stressor

Choose a study mode

Play Quiz

Study Flashcards

Spaced Repetition

Chat to lesson

Podcast

Play an AI-generated podcast conversation about this lesson

Questions and Answers

What is a characteristic of acute stress according to the text?

It typically lasts for an extended period of time.

Once the stressor is removed, the body returns to its normal state. (correct)

It can only arise from severe life-threatening situations.

It doesn't provide any benefits to the brain and body.

Which type of stress can be beneficial as it provides a chance for the brain and body to 'practice' their adaptive response?

Acute stress (correct)

General Adaptation Syndrome

Chronic stress

Episodic acute stress

What symptom is specifically associated with episodic acute stress?

Pupil dilation

Muscle tension (correct)

Fast and heavy breathing

Chronic headaches

Which situation is most likely to cause chronic stress according to the text?

Caring for someone with complex needs Signup and view all the answers

What term is used to describe the theoretical framework developed by Hans Selye in the 1930s and 1940s?

General Adaptation Syndrome Signup and view all the answers

Which symptom is specifically associated with chronic stress?

Weight gain Signup and view all the answers

What is the definition of stress according to WHO?

A state of worry or mental tension caused by a difficult situation Signup and view all the answers

Which of the following is NOT a physical symptom of stress?

Feeling of happiness Signup and view all the answers

What is a stressor?

A situation or event that causes stress Signup and view all the answers

What are signs of acute stress?

Involves the release of stress hormones for quick response Signup and view all the answers

Which of the following is NOT a mental symptom of stress?

Feeling of tranquility Signup and view all the answers

How does stress help prompt human responses?

By releasing stress hormones like adrenaline for quick action Signup and view all the answers