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Questions and Answers
What is the term used to describe any response of an organism to demands, whether biologic, psychological, or mental?
What is the term used to describe any response of an organism to demands, whether biologic, psychological, or mental?
What is the term used to describe helpful stress?
What is the term used to describe helpful stress?
What is the outcome of constant, major adaptation to environmental stressors?
What is the outcome of constant, major adaptation to environmental stressors?
What is a necessary component of good health?
What is a necessary component of good health?
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What is the view of health according to the World Health Organization's definition?
What is the view of health according to the World Health Organization's definition?
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What is the result of an individual's successful adaptation to environmental stressors?
What is the result of an individual's successful adaptation to environmental stressors?
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What is the stage of a disease called when no symptoms are apparent, but the disease-producing process is underway?
What is the stage of a disease called when no symptoms are apparent, but the disease-producing process is underway?
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What is the goal of screening programs in the latent stage of a disease?
What is the goal of screening programs in the latent stage of a disease?
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What is the natural history of a disease?
What is the natural history of a disease?
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What is the purpose of studies of prevention and treatment?
What is the purpose of studies of prevention and treatment?
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What is the primary advantage of describing survival estimates in terms of quality of life?
What is the primary advantage of describing survival estimates in terms of quality of life?
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What is a risk factor for myocardial infarction?
What is a risk factor for myocardial infarction?
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What is the purpose of the weighting factor in QALY?
What is the purpose of the weighting factor in QALY?
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What can intensive changes in diet, exercise, and behavior do to atherosclerosis?
What can intensive changes in diet, exercise, and behavior do to atherosclerosis?
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What is the primary goal of primary prevention?
What is the primary goal of primary prevention?
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What is the focus of the healthy life expectancy index?
What is the focus of the healthy life expectancy index?
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What is the general well-being adjustment scale?
What is the general well-being adjustment scale?
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What is the primary purpose of the functional indices?
What is the primary purpose of the functional indices?
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What is the stage of a disease called when clinical manifestations are apparent?
What is the stage of a disease called when clinical manifestations are apparent?
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What is the purpose of treatment in a disease?
What is the purpose of treatment in a disease?
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What is the natural history of disease?
What is the natural history of disease?
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What is the predisease stage of the natural history of disease?
What is the predisease stage of the natural history of disease?
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What are the factors that influence the natural history of disease?
What are the factors that influence the natural history of disease?
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What is the term used to describe the ongoing level of demand for adaptation to stressors in an individual?
What is the term used to describe the ongoing level of demand for adaptation to stressors in an individual?
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What is the primary factor that contributes to health and well-being?
What is the primary factor that contributes to health and well-being?
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What is the goal of healthcare investigators and practitioners regarding aging?
What is the goal of healthcare investigators and practitioners regarding aging?
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What is the challenge of measuring the quality of life?
What is the challenge of measuring the quality of life?
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What does a health index summarize?
What does a health index summarize?
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What is the purpose of health indices and profiles?
What is the purpose of health indices and profiles?
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What is the purpose of adjusting life expectancy in health status indices?
What is the purpose of adjusting life expectancy in health status indices?
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What is the benefit of using health status indices in clinical practice?
What is the benefit of using health status indices in clinical practice?
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What is the primary focus of health care investigators and practitioners?
What is the primary focus of health care investigators and practitioners?
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What is the main purpose of secondary prevention?
What is the main purpose of secondary prevention?
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What is the main goal of preventive medicine?
What is the main goal of preventive medicine?
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What is an example of disability limitation?
What is an example of disability limitation?
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What is the primary goal of a health intervention during the predisease stage?
What is the primary goal of a health intervention during the predisease stage?
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What is the focus of tertiary prevention?
What is the focus of tertiary prevention?
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What is the goal of rehabilitation?
What is the goal of rehabilitation?
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What is an example of a specific protection measure?
What is an example of a specific protection measure?
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What is a key challenge faced by prevention programs?
What is a key challenge faced by prevention programs?
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What level of prevention is applicable when controlling cholesterol levels in an otherwise healthy person?
What level of prevention is applicable when controlling cholesterol levels in an otherwise healthy person?
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What is the focus of health-promoting activities?
What is the focus of health-promoting activities?
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What is health, according to the concept?
What is health, according to the concept?
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What is the benefit of fluoridation of water supplies?
What is the benefit of fluoridation of water supplies?
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Why may dietary modification be difficult?
Why may dietary modification be difficult?
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At what stage of disease is tertiary prevention focused?
At what stage of disease is tertiary prevention focused?
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What is the goal of secondary prevention?
What is the goal of secondary prevention?
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What is the goal of tertiary prevention?
What is the goal of tertiary prevention?
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What is the purpose of specialty training in preventive medicine?
What is the purpose of specialty training in preventive medicine?
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What is the main goal of tertiary prevention?
What is the main goal of tertiary prevention?
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Why is exercise more difficult in certain environments?
Why is exercise more difficult in certain environments?
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What is an example of a health promotion technique?
What is an example of a health promotion technique?
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What is specific protection targeted at?
What is specific protection targeted at?
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What is the term used to describe the stage of disease where it becomes detectable by medical tests?
What is the term used to describe the stage of disease where it becomes detectable by medical tests?
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What is an example of a health-promoting activity?
What is an example of a health-promoting activity?
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What is the benefit of rehabilitation for patients with late symptomatic disease?
What is the benefit of rehabilitation for patients with late symptomatic disease?
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What is necessary to employ in addition to general health-promoting changes?
What is necessary to employ in addition to general health-promoting changes?
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What is the main goal of primary prevention?
What is the main goal of primary prevention?
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What is the primary factor that influences behavioral intentions?
What is the primary factor that influences behavioral intentions?
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What is the primary goal of the precaution adoption process model?
What is the primary goal of the precaution adoption process model?
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Which theory asserts that people learn not only from their own experiences but also from observing others?
Which theory asserts that people learn not only from their own experiences but also from observing others?
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What is the recommended daily intake of ethanol for women?
What is the recommended daily intake of ethanol for women?
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What is the primary goal of the Five 'A's Model for Facilitating Smoking Cessation?
What is the primary goal of the Five 'A's Model for Facilitating Smoking Cessation?
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Which health-promoting diet is designed to prevent multiple diseases by enhancing health?
Which health-promoting diet is designed to prevent multiple diseases by enhancing health?
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What is the focus of the theory of planned behavior?
What is the focus of the theory of planned behavior?
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What is the purpose of the precaution adoption process model?
What is the purpose of the precaution adoption process model?
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What is the primary goal of health-promoting activities?
What is the primary goal of health-promoting activities?
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What are the three fundamental sources of health?
What are the three fundamental sources of health?
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What is the primary determinant of health once people have access to basic necessities like nutrition, clean water, and a safe environment?
What is the primary determinant of health once people have access to basic necessities like nutrition, clean water, and a safe environment?
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What is the primary role of the healthcare system, according to the text?
What is the primary role of the healthcare system, according to the text?
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What is the definition of health promotion according to the World Health Organization?
What is the definition of health promotion according to the World Health Organization?
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What factor can hinder health promotion efforts, according to the text?
What factor can hinder health promotion efforts, according to the text?
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What is the main reason why clinicians may not counsel patients regarding behavioral changes?
What is the main reason why clinicians may not counsel patients regarding behavioral changes?
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What can natural disasters, such as tsunamis, create that hinder quick and effective responses?
What can natural disasters, such as tsunamis, create that hinder quick and effective responses?
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What is the term used to describe the primary causes of death in the United States and most other countries?
What is the term used to describe the primary causes of death in the United States and most other countries?
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What is necessary for individuals and families to have a safe environment?
What is necessary for individuals and families to have a safe environment?
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What do societal sources of health include, according to the text?
What do societal sources of health include, according to the text?
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What is the purpose of general health promotion?
What is the purpose of general health promotion?
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What is the benefit of using educational background as a measure of socioeconomic status?
What is the benefit of using educational background as a measure of socioeconomic status?
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What can society help to sustain?
What can society help to sustain?
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What can hinder international relief efforts, according to the text?
What can hinder international relief efforts, according to the text?
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What is the focus of specific health protection activities?
What is the focus of specific health protection activities?
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What is the term used to describe the window of opportunity for counseling patients after the development of symptomatic disease?
What is the term used to describe the window of opportunity for counseling patients after the development of symptomatic disease?
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What is the primary factor that contributes to socioeconomic disparities in health outcomes?
What is the primary factor that contributes to socioeconomic disparities in health outcomes?
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What is the primary goal of health promotion efforts?
What is the primary goal of health promotion efforts?
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What is the purpose of understanding theories of behavior change in health counseling?
What is the purpose of understanding theories of behavior change in health counseling?
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According to the Health Belief Model, what is necessary for people to seek preventive measures?
According to the Health Belief Model, what is necessary for people to seek preventive measures?
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What is the focus of the Transtheoretical Model?
What is the focus of the Transtheoretical Model?
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What is the purpose of the Theory of Planned Behavior?
What is the purpose of the Theory of Planned Behavior?
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What is an example of a theory that supports changing group norms and helping communities identify and address health problems?
What is an example of a theory that supports changing group norms and helping communities identify and address health problems?
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What is the advantage of intervening in accordance with a valid theory of behavior change?
What is the advantage of intervening in accordance with a valid theory of behavior change?
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What is self-efficacy in health behavior?
What is self-efficacy in health behavior?
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What is a common assumption of most health behavior theories?
What is a common assumption of most health behavior theories?
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What is the purpose of understanding health behavior theories in counseling?
What is the purpose of understanding health behavior theories in counseling?
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What should physicians do to help patients quit smoking?
What should physicians do to help patients quit smoking?
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How can physicians assess a patient's willingness to quit smoking?
How can physicians assess a patient's willingness to quit smoking?
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Why should physicians provide counseling to patients with risk factors for significant diseases?
Why should physicians provide counseling to patients with risk factors for significant diseases?
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What should be the primary goal of physicians when helping patients quit smoking?
What should be the primary goal of physicians when helping patients quit smoking?
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Why should physicians arrange follow-up contact with patients who are trying to quit smoking?
Why should physicians arrange follow-up contact with patients who are trying to quit smoking?
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What should physicians consider when deciding whether to prescribe medication for smoking cessation?
What should physicians consider when deciding whether to prescribe medication for smoking cessation?
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Why should physicians provide personalized support to patients who are trying to quit smoking?
Why should physicians provide personalized support to patients who are trying to quit smoking?
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What should physicians do during a follow-up visit with patients who are trying to quit smoking?
What should physicians do during a follow-up visit with patients who are trying to quit smoking?
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Why should physicians consider the patient's core values when helping them quit smoking?
Why should physicians consider the patient's core values when helping them quit smoking?
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What is the primary benefit of behavioral counseling for patients who are trying to quit smoking?
What is the primary benefit of behavioral counseling for patients who are trying to quit smoking?
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What is a key component of patient adherence to a clinician's counseling?
What is a key component of patient adherence to a clinician's counseling?
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What is the primary goal of motivational interviewing?
What is the primary goal of motivational interviewing?
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What is the role of the clinician in motivational interviewing?
What is the role of the clinician in motivational interviewing?
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What is the purpose of shared decision making?
What is the purpose of shared decision making?
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When is shared decision making particularly useful?
When is shared decision making particularly useful?
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What is the goal of the clinician in counseling patients?
What is the goal of the clinician in counseling patients?
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What is the importance of cognitive dissonance in motivational interviewing?
What is the importance of cognitive dissonance in motivational interviewing?
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What is the role of the clinician in monitoring patient progress?
What is the role of the clinician in monitoring patient progress?
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What is the purpose of methods like motivational interviewing?
What is the purpose of methods like motivational interviewing?
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What is the primary focus of health-promoting activities?
What is the primary focus of health-promoting activities?
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What is the primary goal of primary prevention by specific protection?
What is the primary goal of primary prevention by specific protection?
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What is the difference between passive immunity and active immunity?
What is the difference between passive immunity and active immunity?
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What is the purpose of vaccines?
What is the purpose of vaccines?
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What is the benefit of herd immunity?
What is the benefit of herd immunity?
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What is the purpose of using iodized salt?
What is the purpose of using iodized salt?
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What is the purpose of using helmets in construction workers?
What is the purpose of using helmets in construction workers?
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What is the difference between inactivated and live attenuated vaccines?
What is the difference between inactivated and live attenuated vaccines?
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What is the purpose of using filters and ventilation systems in controlling dust?
What is the purpose of using filters and ventilation systems in controlling dust?
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What is the role of the immune system in preventing infectious diseases?
What is the role of the immune system in preventing infectious diseases?
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What type of vaccine is the bacille CalmetteGuérin (BCG) vaccine against tuberculosis?
What type of vaccine is the bacille CalmetteGuérin (BCG) vaccine against tuberculosis?
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What is the purpose of the combined tetanus and diphtheria (Td) vaccine in adults?
What is the purpose of the combined tetanus and diphtheria (Td) vaccine in adults?
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Who should receive the measles, mumps, and rubella (MMR) vaccine?
Who should receive the measles, mumps, and rubella (MMR) vaccine?
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Why is the pneumococcal polysaccharide vaccine recommended for certain individuals?
Why is the pneumococcal polysaccharide vaccine recommended for certain individuals?
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What is the recommended frequency of influenza vaccination?
What is the recommended frequency of influenza vaccination?
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What is the primary mode of transmission of hepatitis A?
What is the primary mode of transmission of hepatitis A?
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What is the primary reason for recommending vaccination against hepatitis B?
What is the primary reason for recommending vaccination against hepatitis B?
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What is the recommended vaccine for adults who have a high risk of exposure to pertussis?
What is the recommended vaccine for adults who have a high risk of exposure to pertussis?
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What is the purpose of immunizing adults against diphtheria and tetanus?
What is the purpose of immunizing adults against diphtheria and tetanus?
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Study Notes
Definition of Health
- Health is a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity (WHO definition)
- Health is a dynamic process that requires constant effort to maintain
- Any meaningful concept of health must include all dimensions of human life
Health as Successful Adaptation
- Health requires the presence of eustress (good stress) in forms such as exercise, infant stimulation, and mental challenges
- An individual in good health may experience some distress, but it must be limited to a level that can be adapted to
- The ongoing level of demand for adaptation to stressors is called the allostatic load on an individual
Health as Satisfactory Functioning
- What matters most to people about their health is how they function in their own environment
- Health is the ability to function in a manner acceptable to oneself and one's community
- Functional problems can impinge on a person's ability to see, hear, or be mobile
Measures of Health Status
- Measures of health status can be based on mortality, quality of life, and ability to function
- Measures include life expectancy, years of potential life lost (YPLL), health-related quality of life, and health status indices
- Healthy life expectancy is a measure that attempts to combine mortality and morbidity into one index
Natural History of Disease
- The natural history of disease has three stages: predisease, latent, and symptomatic
- The predisease stage is the stage before the disease process begins
- The latent stage is the stage where the disease is present but not yet symptomatic
- The symptomatic stage is the stage where the disease has become advanced enough to produce clinical manifestations
Levels of Prevention
- There are three levels of prevention: primary, secondary, and tertiary
- Primary prevention keeps the disease process from becoming established
- Secondary prevention interrupts the disease process before it becomes symptomatic
- Tertiary prevention limits the physical and social consequences of symptomatic disease
Primary Prevention
- Primary prevention involves modifying risk factors in a favorable direction
- Examples include lifestyle modifications, such as diet and exercise, and health promotion activities
- Health promotion activities contribute to the primary prevention of a variety of diseases and enhance a positive feeling of health and vigor
Secondary Prevention
- Secondary prevention involves detecting and treating latent disease
- Examples include screening tests for diseases, such as cardiac stress tests, and presymptomatic diagnosis through screening programs
Tertiary Prevention
- Tertiary prevention involves providing disability limitation and rehabilitation for patients with symptomatic disease
- Examples include medical and surgical measures aimed at correcting the anatomic and physiologic components of disease### Teachable Moments
- Discussions about a patient's disease can provide opportunities to convince the patient to start health promotion techniques to delay disease progression.
- Examples of health promotion techniques include exercising, improving diet, and quitting smoking after a myocardial infarction.
Rehabilitation as Prevention
- Rehabilitation can mitigate the effects of disease and prevent social and functional disability.
- Rehabilitation enables patients to avoid adverse sequelae associated with prolonged inactivity, such as muscle weakness.
- Examples of rehabilitation techniques include:
- Teaching self-care in activities of daily living (ADLs) after injury or stroke.
- Early and frequent mobilization of joints during maximum paralysis to prevent stiff joints and flexion contractures.
- Physical therapy to strengthen remaining muscle function and improve performance of ADLs.
- Occupational and speech therapy to enable patients to gain skills and perform gainful employment.
Preventive Medicine
- Preventive medicine aims to enhance patients' lives by promoting health and preventing specific diseases or diagnosing them early.
- Health is a positive concept that includes the ability to adapt to stress and function in society, beyond just the absence of disease.
- The three levels of prevention are:
- Primary prevention: eliminating causes of disease or increasing resistance to disease.
- Secondary prevention: detecting and treating disease in the presymptomatic stage.
- Tertiary prevention: limiting physical impairment and social consequences from symptomatic disease.
Challenges of Prevention Programs
- Prevention programs face challenges in competing for funds due to long delays before benefits are noted.
- Specialty training in preventive medicine prepares investigators to demonstrate the cost-effectiveness and cost benefits of prevention.
Society's Contribution to Health
- Health comes from three fundamental sources: adequate healthy food, a clean and safe environment, and prudent behavior.
- The health care system is important for treating disease, but society and personal actions provide the basic structure for these sources of health.
- Examples of societal sources of health include:
- Socioeconomic conditions
- Opportunities for safe employment
- Environmental systems (e.g., water supply, sewage disposal)
- Regulation of the environment, commerce, and public safety
- Social support systems (e.g., families, neighborhoods)
General Health Promotion
- The World Health Organization (WHO) defines health promotion as "the process of enabling people to increase control over their health and its determinants, and thereby improve their health."
- General health promotion addresses the underpinnings of general health, including:
- Monitoring and limiting dietary fat intake
- Consuming at least 5 servings of fruits and vegetables per day
- Performing regular physical activity and exercise
- Abstaining from tobacco
- Adhering to medication regimen
- Practicing stress management and weight loss as needed
Behavioral Factors in Health Promotion
- Human behavior is fundamental to health.
- The actual causes of death in the United States and most other countries involve modifiable lifestyle behaviors, such as:
- Cigarette smoking
- Poor diet
- Lack of exercise
- Efforts to change patients' behavior can have a powerful impact on their health.
- Clinicians can play a role in promoting healthy behaviors by:
- Counseling patients on healthy behaviors
- Identifying risk factors for disease
- Providing education and support
Theories of Behavior Change
- Theories of behavior change help understand how people change their behavior and how to design effective interventions.
- Common theories of behavior change include:
- Health Belief Model
- Transtheoretical Model (Stages of Change)
- Theory of Planned Behavior
- Precaution Adoption Process Model
- Social Learning Theory and Social Cognitive Theory
Health-Promoting Dietary Guidelines
- Expert panels and organizations have developed dietary guidelines to promote health and prevent disease.
- Guidelines recommend:
- Engaging in regular physical activity
- Eating appropriately sized portions of food
- Limiting intake of saturated and trans fats
- Eating generous amounts of whole grains, vegetables, and fruits
- Inclusion of healthful polyunsaturated and monounsaturated fats
- Restricting processed foods and alcohol consumption
The Five "A"s Model for Facilitating Smoking Cessation
- The Five "A"s Model is a framework for clinicians to help patients quit smoking.
- The five "A"s are:
- Ask about tobacco use
- Advise all smokers to quit
- Assess the patient's willingness to quit
- Assist the patient in their attempt to quit
- Arrange follow-up contact
Behavioral Counseling
- Patients often want and need counseling, particularly those with risk factors for significant diseases.
- Counseling should be tailored to the individual's needs and goals.
- Methods of primary prevention, such as motivational interviewing, can be effective in promoting healthy behaviors.### Encouraging Patient Change
- A skilled counselor can encourage patients to "talk change" by using specific strategies to promote behavior modification.
- The clinician is responsible for monitoring patient progress and adjusting their approach if necessary.
Shared Decision Making
- Shared decision making is a process in which patients and providers consider outcome probabilities and patient preferences to reach a mutual decision.
- This method is best used for areas of true uncertainty, such as prostate cancer screening or treatment of early breast cancer.
- Computerized decision aids can help facilitate shared decision making.
Prevention of Disease through Specific Protection
- Primary prevention involves preventing specific diseases, deficiency states, and injuries through specific protection methods.
- Examples of specific protection include vaccinations, antimicrobial prophylaxis, and iodized salt to prevent iodine deficiency goiter.
Prevention of Disease by Vaccines
- Vaccines provide active immunity, which is superior to passive immunity because it lasts longer and is rapidly stimulated to high levels by reexposure to the same or closely related antigens.
- Types of vaccines include:
- Inactivated (killed) vaccines
- Live attenuated (altered) vaccines
- Toxoids (inactivated or altered bacterial exotoxins)
- Acellular vaccines (prepared in a cell-free manner)
- Conjugated vaccines (antigenic fragments conjugated to a harmless biologic moiety)
- Genomic vaccines (using antigenic sequences of base pairs recognized by T or B lymphocytes)
Active Immunization of Adults
- Adults need to be immunized to maintain adequate immunity levels, as demonstrated by the diphtheria epidemic in the former Soviet Union.
- The immunization schedule for adults builds on the foundation of vaccines given during childhood.
- Adults may need boosters because their immunity levels have declined since childhood.
- Specific immunizations recommended for adults include:
- Td (tetanus and diphtheria) vaccine
- Acellular pertussis (aP) vaccine
- MMR (measles, mumps, and rubella) vaccine
- Pneumococcal polysaccharide vaccine
- Influenza vaccine
- Hepatitis A and B vaccines
- Other vaccines depending on occupation, travel, or risk factors
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Description
Explore the concept of health and its definition, including the World Health Organization's perspective on physical, mental, and social well-being.