Defense Techniques: Grappling and Escapes

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Questions and Answers

What is the first step to take when attempting to escape from a headlock?

Yell loudly to distract the subject

Establish an airway and a wide stance (correct)

Attempt to push the subject away with your hands

Perform a striking technique immediately

Which physical position should you adopt to protect your face when in a headlock?

Lower your chin to your chest

Turn your face into the subject's torso (correct)

Tilt your head back to avoid strikes

Turn your face away from the subject

When escaping from a front headlock, which action is necessary to begin the maneuver?

Turn around and run away

Quickly step around the subject's lead leg (correct)

Use both hands to shove the subject back

Pull the subject's hair to control their head

What is an important feature of the stance you should use when attempting to escape a side headlock?

A wide stance for balance Signup and view all the answers

What is the primary goal when performing the escape from a front football tackle?

To drive your hips forward and shoot your legs backward Signup and view all the answers

What should you do if the subject attempts to strike you with their non-choking arm during a headlock?

Secure their striking arm by grabbing their forearm Signup and view all the answers

Which area is considered the best target for a headbutt?

The soft tissue of the subject’s face or head Signup and view all the answers

Which technique can be applied to destabilize the subject during a front headlock escape?

Driving shoulder and head pressure Signup and view all the answers

When applying a foot stomp technique, how should the weight be managed?

Weight should be transferred to one leg Signup and view all the answers

What should be done throughout the application of headlock escape techniques?

Use loud, clear verbal commands Signup and view all the answers

What should be used during the application of all diversion techniques?

Loud, clear verbal commands Signup and view all the answers

In the event of a front football tackle, what should your initial reaction be?

Drive the subject to the ground instead of being taken down Signup and view all the answers

In executing the shin scrape, what motion is performed with the foot?

A scraping thrust along the shin Signup and view all the answers

What is the first step in applying a headbutt technique?

Assume an appropriate position Signup and view all the answers

What is the function of the foot stomp technique?

To redirect attention and create distance Signup and view all the answers

What body part is primarily involved in delivering a foot stomp?

The heel of the foot Signup and view all the answers

What is the primary purpose of escaping from a front chokehold?

To break away from the subject grabbing the throat Signup and view all the answers

Which of the following is a key step in defending against a front chokehold?

Tuck your chin and shrug your shoulders Signup and view all the answers

Which of these techniques is considered a diversion when escaping an upright grappling hold?

Headbutt Signup and view all the answers

What should you do if you are caught in a rear chokehold?

Disengage and escape quickly Signup and view all the answers

In executing the escape from a front chokehold, what actions might you follow up with after breaking the hold?

Executing further defense moves Signup and view all the answers

Which of the following methods can be used to escape from various body holds?

Pressure to the jugular notch Signup and view all the answers

What factor is important to consider when choosing a diversion technique during an escape?

Subject and officer factors Signup and view all the answers

What is a common outcome if an escape from a rear chokehold is not performed promptly?

Possible serious injury or unconsciousness Signup and view all the answers

What should you do first when escaping from a rear body hold?

Trap hands and lower your center of gravity Signup and view all the answers

Which action helps to protect your airway during a chokehold escape?

Raise your other arm Signup and view all the answers

Which technique should be applied when escaping from a front body hold under the arms?

Hip check Signup and view all the answers

What is a common consequence of a surprise attack resulting in a body hold?

Difficulty breathing Signup and view all the answers

In a chokehold escape, how should you create space to free yourself?

Windmill your raised arm downward Signup and view all the answers

What type of commands should you use while applying escape techniques?

Loud, clear verbal commands Signup and view all the answers

Which technique is suggested for breaking a grip in a rear body hold?

Striking techniques or finger peel Signup and view all the answers

What should follow after performing a successful escape from a hold?

Following up with appropriate actions Signup and view all the answers

Study Notes

Defensive Tactics Techniques - Upright Grappling and Body Hold Escapes

Lesson Goal: Demonstrate proper upright grappling and body hold escape techniques.
Grappling: The use of body mechanics to leverage or control another person.
Priority: Preventing and breaking free from any sudden attack during grappling.
Escape Techniques (HL4310.1):
- Escape from front chokehold
- Escape from rear chokehold
- Escape from front body hold (over/under arms)
- Escape from rear body hold (over/under arms)
- Escape from headlock
- Escape from front football tackle
- Diversions (headbutt, foot stomp, shin scrape)

Defending and Escaping from a Front Chokehold

Purpose: Break free from a subject grabbing you around the throat from the front.
Procedure:
- Use loud, clear verbal commands.
- Tuck chin and shrug shoulders.
- Step back with right leg, raise left arm to swing over subject's arm to break the hold (windmill).
- Follow up with appropriate actions.
- Other escapes include pressure to the jugular notch and evasive movements.

Defending and Escaping from a Rear Chokehold

Purpose: Escape a surprise attack or struggle with a combative subject. Escape is crucial for preventing serious injury or unconsciousness.
Procedure:
- Use loud, clear verbal commands.
- Tuck chin and shrug shoulders.
- Lower center of gravity and raise choking side arm.
- Protect airway with other hand.
- Create space between hips and subject.
- Windmill raised arm, turning into the subject, and grab upper back to release choke.
- Follow up with appropriate actions.

Escape from Front Body Hold (Over/Under Arms)

Purpose: Escape a surprise attack using hands, feet, and legs to perform diversion techniques.
- Procedure:
  - Lower center of gravity.
  - Perform striking techniques or pressure points to appropriate target areas.
  - Follow up with appropriate actions.
  - For escaping over the arms, create distance by placing palms on hips (hip check)
  - For escaping under the arms, push head away and follow up with appropriate actions.

Escape from Rear Body Hold (Over/Under Arms)

Purpose: Escape a surprise attack prioritizing breathing and prevention of serious injury.
Procedure:
- Use loud, clear commands.
- Trap hands, lower center of gravity.
- Perform striking techniques or finger peel to break subject's grip. Follow up with appropriate actions.

Escape from Headlock

Purpose: Crucial to escape a surprise attack or struggle, avoiding serious injury.
Procedure:
- Turn head into subject's torso for airway protection and face protection.
- Use strikes and diversion techniques.
- Maintain a wide stance for balance.

Escape from Side Headlock

Purpose: Escape to prevent injury during a surprise attack.
Procedure:
- Establish an airway and a wide stance.
- Perform striking techniques to appropriate target areas.
- If subject tries to attack with non-choking arm, secure the striking arm by grabbing their forearm.
- Perform a rear takedown. Follow up with appropriate actions.

Escape from Front Headlock

Purpose: Escape from an attack or struggle, while placing the subject off balance.
Procedure:
- Establish an airway and wide stance.
- Perform striking techniques to appropriate areas.
- Bring right arm over subject's left shoulder, maintaining downward pressure.
- Quickly step around subject's lead leg using the leg to create imbalance.
- Use shoulder and head pressure to move subject.
- As subject falls, maintain contact guiding them to the ground, leading to side control.

Escape From Front Football Tackle

Purpose: Avoid being taken to the ground during an attack leading to a struggle; instead, drive the subject to the ground.
Procedure:
- Raise arms in ready position.
- Stop subject's forward motion by driving hips forward, shooting legs backward and putting weight on subject's back. Follow up with appropriate action.

Diversions (Headbutt, Foot Stomp, Shin Scrape)

Purpose: Inflict pain, divert subject's attention, and gain space in close quarters.
Headbutt: Target soft tissue of face/head.
Foot Stomp: Thrust heel to subject's foot.
Shin Scrape: Apply downward pressure on subject's shin using one leg.

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Description

This quiz covers essential techniques for escaping from various grappling holds, including chokeholds and body grips. Learn to effectively defend yourself by mastering these critical movements and strategies for maintaining control during an attack.