Dance: Expression and Movement

Questions and Answers

What is one primary reason people dance?

To please the gods (correct)

To master a musical instrument

To learn new skills

To practice meditation

Which of the following best describes the concept of 'energy' in dance?

A type of music that accompanies dance

The force used to express body movements (correct)

A social aspect of group dancing

A calculation of dance calories burned

How can dance movements vary in size?

By altering the direction of the movements

By changing the rhythm of the dance

By increasing the number of dancers

By performing larger or smaller actions (correct)

What role does timing play in dance?

It involves executing movements at varying tempos Signup and view all the answers

Which statement best describes the 'focus' element of dance?

It involves performers changing their attention direction Signup and view all the answers

In what way is dance used for social interaction?

It helps to build community within an ethnic group Signup and view all the answers

What is the significance of 'action' in dance?

It includes any human movement that expresses feelings Signup and view all the answers

What can be said about the directions in which dance movements can travel?

They can travel in multiple directions including circular Signup and view all the answers

Which type of movement involves changing location?

Locomotor movements Signup and view all the answers

What is one benefit of engaging in physical activities mentioned?

Increases bone density Signup and view all the answers

Which position raises arms in a circle in front of the chest?

First Position Signup and view all the answers

How can physical activity influence mental health according to the content?

Boosts cognitive sharpness Signup and view all the answers

Which of the following is not a characteristic of non-locomotor movements?

Running Signup and view all the answers

What is included in the five fundamentals of positioning in folk dances?

Position of arms and feet Signup and view all the answers

What effect does regular physical activity have on resting heart rate?

Decreases resting heart rate Signup and view all the answers

Which type of movement is identified as locomotor?

Leaping Signup and view all the answers

What is the meaning of the term 'Hayon-Hayon'?

To place one forearm in front and the other behind the waist. Signup and view all the answers

Which dance term describes the motion of the hands in front, parallel to each other at waist level?

Bilao Signup and view all the answers

What does 'Kumintang' refer to in a dance context?

Hands moving from the wrist in a circular direction. Signup and view all the answers

What is the correct direction for 'clockwise' movement?

Moving towards the right shoulder while moving forward. Signup and view all the answers

Which of the following actions best defines the term 'Stamp'?

To bring down one foot forcibly with or without weight transfer. Signup and view all the answers

What does 'Hapay' mean in a dance context?

To flourish or offer a handkerchief or similar item. Signup and view all the answers

What is the action described by 'Do-si-Do'?

Two dancers approach and pass by each other's shoulder. Signup and view all the answers

Which term refers to the opposite direction of clockwise?

Counter Clockwise Signup and view all the answers

Which dance is celebrated annually during the City Anniversary on September 30th?

Lapay Bantigue Dance Signup and view all the answers

What do Cordillera Dances primarily reflect in their performances?

Daily life and rituals Signup and view all the answers

Which of the following tribes is NOT mentioned as part of the ethnic minorities in the Philippines?

Kabayan Signup and view all the answers

What type of dance is characterized by imitating the graceful movement of a seagull?

Lapay Dance Signup and view all the answers

Spanish Influenced Dances in the Philippines often incorporate adaptations from which type of dances?

European dances Signup and view all the answers

Which of the following materials is commonly associated with the performance of Cordillera Dances?

Indigenous materials Signup and view all the answers

What is one main theme reflected in the rituals of Cordillera Dances?

Nature and spiritual beliefs Signup and view all the answers

What term is used to describe dances that reflect rituals and animal beliefs in 'spirit' and shamans?

Cordillera Dances Signup and view all the answers

What is the main action described when using the term 'tap'?

To place the toe or ball of the foot momentarily on the floor and lift it immediately Signup and view all the answers

Which statement best describes a characteristic of folk dances?

They reflect the life and traditions of the people of a specific region. Signup and view all the answers

In the context of the motion described, what does 'salok' involve?

Swinging the arm downward and upward in front of the body Signup and view all the answers

What does the term 'pangalay' refer to in dance?

A folk dance native to the Tausug people Signup and view all the answers

Which of the following is NOT characteristic of folk dances?

They are always performed in large groups. Signup and view all the answers

What does the position of the hands with palms up indicate in the described action?

A traditional dance posture Signup and view all the answers

What is the primary purpose of finger movements in folk dances?

To express feelings and emotions Signup and view all the answers

What should be done with the free foot when executing the described dance moves?

It is drawn toward the supporting foot by pressing the toes against the floor. Signup and view all the answers

Study Notes

Dance Overview

Dance is a rhythmic form of self-expression through body movements, conveying feelings and emotions.
Movements can be varied in size, intensity, and direction, allowing for a wide range of expressive possibilities.

Purposes of Dance

To please the gods, others, and oneself (self-expression).
Builds community within ethnic groups through social interaction.
Functions in courtship and as a means for acquaintance.
Historically believed to bring magical powers and health benefits, breaking the monotony of daily life.

Key Elements of Dance

Action: Encompasses all human movements including steps, gestures, and facial expressions.
Locomotor Movements: Move from one place to another (e.g., walking, running).
Non-Locomotor Movements: Stay in one spot without changing location (e.g., bending, stretching).
Space: The area performers occupy.
Timing: Movements can vary in tempo, synchronized with underlying beats or rhythms.
Energy: Reflects the force expressed through body motions.

Health Benefits of Dance

Develops cardiovascular and muscular endurance.
Improves coordination, balance, flexibility, and body composition.
Reduces the risk of cardiovascular diseases and promotes joint mobility.
Aids in maintaining bone density, preventing osteoporosis.

Mental and Emotional Benefits

Enhances cognitive function and decreases risks of dementia and Alzheimer’s disease.
Increases self-esteem and improves body image.

Dance Terminology

Clockwise: Movement in the left direction when facing the center of an imaginary circle.
Counter Clockwise: Movement in the right direction when facing the center.
Do-si-Do: A partner dance where two individuals pass right shoulders and then return.
Hapay: A hand gesture often used in dances to offer items like handkerchiefs or glasses.
Abraisete: A Visayan term referring to a specific arm positioning between partners.

Philippine Folk Dances

Folk dances reflect the cultural heritage of specific regions or communities in the Philippines.
Major classifications include Cordillera, Muslim, Tribal, and Spanish Influenced dances.

Cordillera Dances

Includes tribes such as Bontoc, Ifugao, Benguet, Apayao, and Kalinga.
Reflect rituals for good harvests and daily life events.

Spanish Influenced Dances

Adaptations of European dances, showcasing the blending of cultures in the Philippines.

Notable Dances

Lapay: A dance inspired by the movements of the seagull, recognized as an official folk dance in the Philippines.
Celebrated during the Lapay Bantigue Dance Festival which highlights cultural traditions.

Importance of Dance in Culture

Dance serves as an essential means of expressing cultural values and beliefs while promoting social bonds within communities.

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Description

Explore the expressive art of dance through rhythmic movements and body actions. This quiz delves into the various sizes of movement and the different directions body movements can take in dance, as well as the reasons people choose to dance.