Podcast
Questions and Answers
What is the purpose of completing exercise logs or training journals?
What is the purpose of completing exercise logs or training journals?
To accurately describe your level of physical activity throughout the semester.
Why is participating in PE class alone not enough to impact on your fitness?
Why is participating in PE class alone not enough to impact on your fitness?
Because it is infrequent.
What are the objectives of the lesson?
What are the objectives of the lesson?
- Determine physical activity and fitness levels, 2. Establish personal fitness and physical activity goals, 3. Provide evidence of progress toward or achievement of these goals, and submit a portfolio of participation in moderate-to-vigorous dance activities and recreation.
Why is it important to observe personal safety protocol during MVPA participation?
Why is it important to observe personal safety protocol during MVPA participation?
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How can students optimize their health through dance?
How can students optimize their health through dance?
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What are base moves in aerobic dance?
What are base moves in aerobic dance?
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How are base moves categorized?
How are base moves categorized?
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What are the two types of count for base moves?
What are the two types of count for base moves?
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What is the purpose of base moves in dance fitness activity?
What is the purpose of base moves in dance fitness activity?
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What should be collected as part of documenting physical activity-based club training?
What should be collected as part of documenting physical activity-based club training?
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Completing exercise logs or training journals is not necessary to accurately describe your level of physical activity throughout the semester.
Completing exercise logs or training journals is not necessary to accurately describe your level of physical activity throughout the semester.
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Participating in PE class alone is enough to impact on your fitness.
Participating in PE class alone is enough to impact on your fitness.
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The learner's personal safety protocol during MVPA participation should include avoiding dehydration, overexertion, hypo-, and hyperthermia.
The learner's personal safety protocol during MVPA participation should include avoiding dehydration, overexertion, hypo-, and hyperthermia.
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The purpose of base moves in aerobic dance is to determine physical activity and fitness levels.
The purpose of base moves in aerobic dance is to determine physical activity and fitness levels.
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Establishing personal fitness and physical activity goals based on the assessment results is not required at the end of the lesson.
Establishing personal fitness and physical activity goals based on the assessment results is not required at the end of the lesson.
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Aerobic dance involves a repertoire of fundamental movements that only involve the lower body.
Aerobic dance involves a repertoire of fundamental movements that only involve the lower body.
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Base moves in aerobic dance are used as foundations and cannot be altered for intensity variations.
Base moves in aerobic dance are used as foundations and cannot be altered for intensity variations.
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Base moves in aerobic dance can be categorized into lower-body moves and upper-body moves.
Base moves in aerobic dance can be categorized into lower-body moves and upper-body moves.
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Aerobic dance base moves are set to only one type of count, which is four-count moves.
Aerobic dance base moves are set to only one type of count, which is four-count moves.
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Participating in sports competitions, whether as a competitor or spectator, is not mentioned as part of documenting physical activity-based club training.
Participating in sports competitions, whether as a competitor or spectator, is not mentioned as part of documenting physical activity-based club training.
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