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Questions and Answers
Which substance can build up in arteries and lead to a clog?
Which substance can build up in arteries and lead to a clog?
- Plaque (correct)
- Tartar
- Bacteria
- Enamel
What can cause plaque to build up in arteries?
What can cause plaque to build up in arteries?
- Drinking plenty of water
- An unhealthy diet (correct)
- Genetics
- Regular exercise
What can happen if too much plaque builds up in a coronary artery?
What can happen if too much plaque builds up in a coronary artery?
- A clog can occur (correct)
- The artery becomes stronger
- Blood flow increases
- The artery expands
What can happen if blood can't reach heart cells due to plaque?
What can happen if blood can't reach heart cells due to plaque?
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What are two heart-smart ideas to prevent heart trouble?
What are two heart-smart ideas to prevent heart trouble?
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Study Notes
Plaque Build-up in Arteries
- Plaque can build up in arteries and lead to a clog.
- Factors that can cause plaque to build up in arteries include:
- High levels of cholesterol and triglycerides
- High blood pressure
- Smoking
- Diabetes
- Obesity
- Lack of exercise
Consequences of Plaque Build-up
- If too much plaque builds up in a coronary artery, it can lead to a heart attack.
- When blood can't reach heart cells due to plaque, the heart cells can die, leading to a heart attack.
Heart-Smart Ideas
- Two heart-smart ideas to prevent heart trouble are:
- Eating a healthy diet low in saturated and trans fats, sodium, and added sugars
- Engaging in regular physical activity to help lower blood pressure and cholesterol levels
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