Coping with Stress and Hardships

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Questions and Answers

What is one of the reasons that pain and suffering show us?

  • That God is not in control of everything
  • That we need to abandon sin and focus on our spiritual life (correct)
  • That we are doomed to suffer forever
  • That our love towards the Lord is only present during times of blessing and peace

According to 1 Peter 4:1-2, what is the result of suffering in the flesh?

  • We will cease from sin (correct)
  • We will focus on worldly desires
  • We will let go of our faith in God
  • We will continue to live for the lusts of men

How can challenges in life make you better?

  • By comparing your life with others'
  • By focusing on your problems
  • By feeling down and upset with everything
  • By being closer to the Lord, seeking His wisdom, guidance, and protection (correct)

What is one of the ways to deal with hardships?

<p>Trust in God's Wisdom and Economy (C)</p> Signup and view all the answers

What should you do when faced with negative thoughts?

<p>Write them down and train yourself to control them (B)</p> Signup and view all the answers

What is the purpose of establishing new habits?

<p>To focus on eternity (D)</p> Signup and view all the answers

What is the second 'A' in the Rule of 3A's of Stress Management?

<p>Adapt to the current circumstances that are out of your hands (B)</p> Signup and view all the answers

What is the importance of the present moment?

<p>It is a gift from God who commanded us to ponder on what is good and positive (A)</p> Signup and view all the answers

What is the main reason behind pain and suffering according to the content?

<p>The misuse of the freedom given by God (A)</p> Signup and view all the answers

What is one way that pain can teach us according to the content?

<p>To get closer to the Lord and depend on Him (A)</p> Signup and view all the answers

What happens to some people when they face challenges in life?

<p>They get mentally drained and lose their productivity (B)</p> Signup and view all the answers

Why do believers, including prophets and saints, face tribulations and hardships?

<p>Due to their own faults and weaknesses, and sometimes due to no fault of their own (C)</p> Signup and view all the answers

What is one of the lessons that the Lord teaches us through pain and hardship?

<p>To think about our eternity and judgment day (A)</p> Signup and view all the answers

What is the result of the misuse of the freedom given by God?

<p>Sin, evil, pain, and suffering entering into the world (C)</p> Signup and view all the answers

What is one way that challenges can affect us?

<p>They make us lose our inner peace and joy (B)</p> Signup and view all the answers

What is the importance of knowing how to deal with hardships and challenges?

<p>It is important to know how to deal with hardships and challenges in order to overcome them (B)</p> Signup and view all the answers

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Study Notes

Hardships and Challenges in Life

  • Hardships and challenges can lead to stress, anxiety, and sadness, and can affect our inner peace, joy, and enthusiasm.
  • These challenges can be social, related to school or work, family-related, etc.
  • People react differently to challenges, some become more productive, while others become mentally drained or physically affected.

Importance of Dealing with Hardships

  • Not all challenges are bad, some can push us to become better and stronger.
  • Dealing with hardships is crucial, and it depends on our personalities and values.
  • Trials and tribulations are common in the life of every believer, even prophets and saints faced them.

Reasons Behind Pain and Suffering

  • Pain does not come from God, but often from the misuse of our freedom.
  • God may allow pain and tribulation in our lives according to His divine wisdom.
  • Sin is the main reason behind pain and suffering, but not the only reason.

Lessons from Pain and Suffering

  • Pain teaches us patience, longsuffering, and dependence on God.
  • Pain helps us focus on our spiritual life, abandon sin, and seek God's wisdom.
  • Pain shows us God's sovereignty and control over everything.

Dealing with Hardships

  • Trust in God's wisdom and fatherhood.
  • Determine the reasons behind the problem and take control of your emotions.
  • Accept the responsibility assigned to you and establish new habits with an eye on eternity.
  • The Rule of 3A's of Stress Management: Avoid, Adapt, and Accept.

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