Cooper Test and Muscle Strength Quiz
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Questions and Answers

Which term refers to the ability of a particular muscle or muscle group to put forth force in a single maximal contraction?

  • Strength (correct)
  • Muscle endurance
  • Cardiovascular strength
  • Hydrostatic pressure

What does the term 'layoush hayoush' refer to?

  • Not mentioned in the text
  • A specific swimming stroke
  • The winner of the first Olympic 100m race (correct)
  • A rule in competitive swimming
  • A type of swimming technique

What is the main purpose of using goggles while swimming?

  • To enhance cooling effect
  • To assist with buoyancy
  • To improve hand-eye coordination
  • To protect your eyes from chlorine (correct)

Which device is used to add resistance for your arms while swimming?

<p>Hand paddles (A)</p> Signup and view all the answers

What does the term 'partial pressure' refer to in the context of swimming?

<p>Gas entering a liquid more readily under pressure (C)</p> Signup and view all the answers

What is the main function of fins in swimming?

<p>To add propulsion to your kicks (B)</p> Signup and view all the answers

'Freestyle' swimming style prohibits swimmers from which of the following actions?

<p>Walking on the bottom of the pool (B)</p> Signup and view all the answers

'Scuba' is an acronym for:

<p><strong>S</strong>elf-<strong>C</strong>ontained <strong>U</strong>nderwater <strong>B</strong>reathing <strong>A</strong>pparatus (D)</p> Signup and view all the answers

What does the term 'Dive Reflex' refer to in swimming?

<p>A primitive reflex found in nasal area (D)</p> Signup and view all the answers

Why are bathing caps used while swimming?

<p>To protect hair and cut down resistance on water (D)</p> Signup and view all the answers

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