10 Questions
Which term refers to the ability of a particular muscle or muscle group to put forth force in a single maximal contraction?
Strength
What does the term 'layoush hayoush' refer to?
The winner of the first Olympic 100m race
What is the main purpose of using goggles while swimming?
To protect your eyes from chlorine
Which device is used to add resistance for your arms while swimming?
Hand paddles
What does the term 'partial pressure' refer to in the context of swimming?
Gas entering a liquid more readily under pressure
What is the main function of fins in swimming?
To add propulsion to your kicks
'Freestyle' swimming style prohibits swimmers from which of the following actions?
Walking on the bottom of the pool
'Scuba' is an acronym for:
Self-Contained Underwater Breathing Apparatus
What does the term 'Dive Reflex' refer to in swimming?
A primitive reflex found in nasal area
Why are bathing caps used while swimming?
To protect hair and cut down resistance on water
Test your knowledge on the Cooper Test, three-minute step test, muscle strength, muscle endurance, and fat range. Learn about evaluating cardiovascular strength and the ability of muscles to put forth force in a single contraction.
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