2.4.3

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Questions and Answers

Why is simmering a more appropriate term than boiling in many cases?

Because it uses less water

Because it requires advanced equipment

Because it breaks up delicate vegetables (correct)

Because it preserves color and nutrients

Steaming is a cooking method that involves submerging vegetables in water.

False

What is pan-steaming, and what is its advantage?

Pan-steaming is a cooking method that combines boiling and steaming. Its advantage is that it quickly cooks vegetables while preserving their texture and flavor.

When boiling vegetables, it's essential to add _______________ to the water.

salt Signup and view all the answers

What is the purpose of adding a large quantity of water to cook green vegetables?

To preserve color and nutrients Signup and view all the answers

Sous vide cooking is a method that involves boiling vegetables in a pot.

False Signup and view all the answers

Match the cooking methods with their descriptions:

Boiling = Cooking in a large quantity of water Steaming = Cooking in steam Pan-steaming = Combines boiling and steaming Sous vide = Sealing in a bag and cooking in a water bath Signup and view all the answers

What is the purpose of reducing the cooking liquid to a glaze or sauce in pan-steaming?

To add flavor and texture to the cooked vegetables. Signup and view all the answers

Why might a dish be browned under the broiler or salamander?

Because it didn't brown sufficiently in the oven Signup and view all the answers

Grilling is only suitable for meaty mains.

False Signup and view all the answers

What is the result of grilling vegetables?

It caramelizes their natural sugars, highlighting and deepening the taste of even the most delicately-flavored produce. Signup and view all the answers

To prepare vegetables for grilling, you may need to _______ them into required shapes.

cut Signup and view all the answers

Match the following steps with the correct action in the procedure for broiling or grilling vegetables:

1 = Collect equipment and food supplies 2 = Preheat the broiler or grill 3 = Place the vegetables directly on the grill or broiler grate 4 = Prepare the vegetables as necessary Signup and view all the answers

Why might you need to brush the grill with a wire brush?

To clean the grill of charred food particles Signup and view all the answers

Vegetables should be cooked to the desired doneness and color before being removed from the broiler or grill.

True Signup and view all the answers

What is the benefit of marinating vegetables before grilling?

It adds flavor to the vegetables. Signup and view all the answers

How many charcoal briquets are needed to set the temperature on a charcoal grill?

75 Signup and view all the answers

Vegetables are more expensive than meat.

False Signup and view all the answers

What is the term for when vegetables continue to cook slightly after being removed from direct heat?

carry over cooking Signup and view all the answers

Larger vegetables such as eggplant, portabello mushrooms, and even artichoke ______________ can cook directly on the grill grate.

halves Signup and view all the answers

Match the following grilling methods with their descriptions:

Grill Basket = A great tool to keep smaller vegetables from rolling around, or disappearing into the coals. Foil Packet = A way to cook and serve vegetables, and are also helpful for turning them as they cook. Skewer = A way to steam vegetables or potatoes atop the grill. Direct and Indirect Heat = A method to cook vegetables at different temperatures and cook times. Signup and view all the answers

You can use disposable bamboo skewers for grilling without soaking them in water.

False Signup and view all the answers

What is the recommended temperature for grilling certain vegetables?

350 F Signup and view all the answers

What is the purpose of a grill basket?

to keep smaller vegetables from rolling around, or disappearing into the coals Signup and view all the answers

What determines when to add a vegetable to the stir-fry?

The density and moisture level of the vegetable Signup and view all the answers

All vegetables require the same cooking time in a stir-fry.

False Signup and view all the answers

Why should you dry the vegetables before stir-frying?

So the vegetables can become crispy and not soggy Signup and view all the answers

Briefly boiling the vegetables in a liquid, such as chicken broth, is an alternative to _______________ them before stir-frying.

blanching Signup and view all the answers

Match the vegetables with their characteristics:

Zucchini = High moisture, not too hard Broccoli = Dense, low moisture Snow peas = Medium moisture, medium thickness Asparagus = High moisture, relatively hard and thick Signup and view all the answers

Why should you cut the vegetables into uniform sizes before stir-frying?

So they cook at the same time Signup and view all the answers

It's okay to add wet vegetables to the stir-fry.

False Signup and view all the answers

Why is it a good idea to wash the vegetables earlier in the day?

So they have time to drain and dry before cooking in the evening Signup and view all the answers

What is the advantage of baking vegetable combinations instead of cooking them on the range top?

It allows for slower, all-around heat and desirable effects like browning Signup and view all the answers

Any vegetable can be roasted regardless of its moisture content.

False Signup and view all the answers

What is the purpose of parcooking vegetables in casseroles?

To cook them partially before baking Signup and view all the answers

The exact temperature of the oven doesn't matter too much when _______ vegetables.

roasting Signup and view all the answers

What is the result of baking candied sweet potatoes in a steamer?

No glaze forms on the sweet potatoes Signup and view all the answers

Baking is a quick and fast cooking method.

False Signup and view all the answers

Match the following cooking methods with their characteristics:

Baking = Allows for slower, all-around heat and desirable effects like browning Steaming = Moist heat that prevents glaze formation Roasting = Requires high moisture content in vegetables Simmering = Used for parcooking vegetables in casseroles Signup and view all the answers

What is the final step in the procedure for baking and roasting vegetables?

Bake to desired doneness Signup and view all the answers

Study Notes

Cooking Methods for Vegetables

Boiling, simmering, steaming, pan-steaming, and sous vide are cooking methods for vegetables, each with its own advantages and suitable for specific types of vegetables.

Boiling

Boiling is a common cooking method, but simmering is often a more appropriate term.
Green vegetables are typically boiled to preserve color and nutrients.
Delicate vegetables may break or turn watery when boiled, making simmering a better option.

Steaming

Steaming is a popular method, especially with advanced equipment.
It's ideal for cooking certain vegetables, like broccoli, that easily break or become mushy when simmered.

Pan-Steaming

Pan-steaming combines boiling and steaming, cooking vegetables in a covered pan with a small amount of water.
This method is quick and useful for cooking small quantities to order.

Grilling Vegetables

Grilling is a great way to cook vegetables, caramelizing their natural sugars and enhancing their flavor.
Preparing vegetables for grilling involves cleaning, cutting, seasoning, and sometimes marinating.
Use direct and indirect heat to cook vegetables, and employ grilling hacks like grill baskets and foil packets.

Baking and Roasting Vegetables

Baking and roasting are similar, but baking often refers to cooking in a covered dish, while roasting implies open cooking.
Vegetables can be baked or roasted whole, halved, or in slices, depending on the type and desired texture.
Finishing certain vegetable combinations, like casseroles, involves baking to cook undisturbed and produce desirable effects like browning and caramelization.

Stir-Frying Vegetables

Stir-frying is a quick cooking method for vegetables, requiring technique and consideration of vegetable density and moisture levels.
Choose the right vegetables, and prepare them by cutting to uniform sizes, washing, and draining excess moisture.
Add vegetables to the wok or pan in the right order, and consider blanching or briefly boiling before stir-frying.

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Description

Learn about the best cooking methods for vegetables, including boiling, simmering, and steaming, to preserve nutrients and color.

2.4.3

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Podcast

Questions and Answers

Why is simmering a more appropriate term than boiling in many cases?

Steaming is a cooking method that involves submerging vegetables in water.

What is pan-steaming, and what is its advantage?

When boiling vegetables, it's essential to add _______________ to the water.

What is the purpose of adding a large quantity of water to cook green vegetables?

Sous vide cooking is a method that involves boiling vegetables in a pot.

Match the cooking methods with their descriptions:

What is the purpose of reducing the cooking liquid to a glaze or sauce in pan-steaming?

Why might a dish be browned under the broiler or salamander?

Grilling is only suitable for meaty mains.

What is the result of grilling vegetables?

To prepare vegetables for grilling, you may need to _______ them into required shapes.

Match the following steps with the correct action in the procedure for broiling or grilling vegetables:

Why might you need to brush the grill with a wire brush?

Vegetables should be cooked to the desired doneness and color before being removed from the broiler or grill.

What is the benefit of marinating vegetables before grilling?

How many charcoal briquets are needed to set the temperature on a charcoal grill?

Vegetables are more expensive than meat.

What is the term for when vegetables continue to cook slightly after being removed from direct heat?

Larger vegetables such as eggplant, portabello mushrooms, and even artichoke ______________ can cook directly on the grill grate.

Match the following grilling methods with their descriptions:

You can use disposable bamboo skewers for grilling without soaking them in water.

What is the recommended temperature for grilling certain vegetables?

What is the purpose of a grill basket?

What determines when to add a vegetable to the stir-fry?

All vegetables require the same cooking time in a stir-fry.

Why should you dry the vegetables before stir-frying?

Briefly boiling the vegetables in a liquid, such as chicken broth, is an alternative to _______________ them before stir-frying.

Match the vegetables with their characteristics:

Why should you cut the vegetables into uniform sizes before stir-frying?

It's okay to add wet vegetables to the stir-fry.

Why is it a good idea to wash the vegetables earlier in the day?

What is the advantage of baking vegetable combinations instead of cooking them on the range top?

Any vegetable can be roasted regardless of its moisture content.

What is the purpose of parcooking vegetables in casseroles?

The exact temperature of the oven doesn't matter too much when _______ vegetables.

What is the result of baking candied sweet potatoes in a steamer?

Baking is a quick and fast cooking method.

Match the following cooking methods with their characteristics:

What is the final step in the procedure for baking and roasting vegetables?

Study Notes

Cooking Methods for Vegetables

Boiling

Steaming

Pan-Steaming

Grilling Vegetables

Baking and Roasting Vegetables

Stir-Frying Vegetables

Studying That Suits You

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