Cooking and Nutrition Quiz

Recipe Quiz

• In the Banana Chocolate Chip Recipe, a tool was used to cut the banana.
• In the Pretzel recipe, Milk or Water was used.
• To activate Yeast, the liquid should be at a certain degree.
• A spatula, whisk, or wooden spoon is used to mix the dough.

My Plate Circle

• The lower right section of the My Plate Circle contains a specific food group.
• The upper left section of the My Plate Circle contains a specific food group.
• The Dairy section in the My Plate Circle is represented by a specific color.

Nutrition Basics

• USDA stands for a specific phrase.
• Scoring highly on the My Plate survey requires a certain action.

Nutrition Fundamentals

• A specific nutrient is the main source of energy in our body.
• A specific nutrient helps build, repair, and maintain body tissue.
• The body can produce a specific vitamin or mineral.
• A specific nutrient is the most important to our body.

Nutrition Labeling

• Two different names for sugar can be found on a nutritional label.

Proteins

• Proteins are made from a specific component.

Fats and Cholesterol

• A good fat can be identified by a specific characteristic.
• High cholesterol can lead to a specific health issue.

Antioxidants

• A specific fruit is the best antioxidant.

Minerals and Water

• Two examples of minerals are [insert examples].
• It is recommended to drink a specific number of 8-ounce glasses of water daily.
• The human body is made up of a specific percentage of water.

Nutrition Consequences

• Without proper nutrition, one might become [insert consequence].

Vitamins and Solubility

• There are two types of vitamins: water-soluble and fat-soluble.

Measurement Conversions

• There are a specific number of cups in a gallon.