Podcast
Questions and Answers
What is the main source of energy in our body?
What is the main source of energy in our body?
Which nutrient helps build, repair, and maintain body tissue?
Which nutrient helps build, repair, and maintain body tissue?
What is the recommended daily intake of water in 8-ounce glasses?
What is the recommended daily intake of water in 8-ounce glasses?
What percentage of the human body is made of water?
What percentage of the human body is made of water?
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What does USDA stand for?
What does USDA stand for?
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What is the name of the nutrition diagram?
What is the name of the nutrition diagram?
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Study Notes
Recipe Quiz
- In the Banana Chocolate Chip Recipe, a tool was used to cut the banana.
- In the Pretzel recipe, Milk or Water was used.
- To activate Yeast, the liquid should be at a certain degree.
- A spatula, whisk, or wooden spoon is used to mix the dough.
My Plate Circle
- The lower right section of the My Plate Circle contains a specific food group.
- The upper left section of the My Plate Circle contains a specific food group.
- The Dairy section in the My Plate Circle is represented by a specific color.
Nutrition Basics
- USDA stands for a specific phrase.
- Scoring highly on the My Plate survey requires a certain action.
Nutrition Fundamentals
- A specific nutrient is the main source of energy in our body.
- A specific nutrient helps build, repair, and maintain body tissue.
- The body can produce a specific vitamin or mineral.
- A specific nutrient is the most important to our body.
Nutrition Labeling
- Two different names for sugar can be found on a nutritional label.
Proteins
- Proteins are made from a specific component.
Fats and Cholesterol
- A good fat can be identified by a specific characteristic.
- High cholesterol can lead to a specific health issue.
Antioxidants
- A specific fruit is the best antioxidant.
Minerals and Water
- Two examples of minerals are [insert examples].
- It is recommended to drink a specific number of 8-ounce glasses of water daily.
- The human body is made up of a specific percentage of water.
Nutrition Consequences
- Without proper nutrition, one might become [insert consequence].
Vitamins and Solubility
- There are two types of vitamins: water-soluble and fat-soluble.
Measurement Conversions
- There are a specific number of cups in a gallon.
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Description
Test your knowledge of various cooking recipes and nutrition facts. Covers topics such as baking ingredients, kitchen tools, and healthy eating guidelines.
