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Questions and Answers
What are contractures?
What are contractures?
- Inflammation of muscles or tendons
- Temporary lengthening of muscles or tendons
- Permanent shortening of muscles or tendons (correct)
- Weakening of muscles or tendons
What is a common cause of contractures?
What is a common cause of contractures?
- Regular physical exercise
- High intake of vitamin C
- Prolonged immobility (correct)
- Excessive muscle stretching
How can contractures be prevented?
How can contractures be prevented?
- Complete rest and immobilization
- Excessive heat application
- Regular range of motion exercises (correct)
- Avoiding protein-rich diet
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