Conservation vs. Efficiency in Running
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Questions and Answers

What is the primary difference between energy conservation and energy efficiency?

  • Energy conservation reduces energy consumption, while energy efficiency maintains the same level of service (correct)
  • Energy conservation is about being environmentally friendly, while energy efficiency is about saving money
  • Energy conservation is about saving energy, while energy efficiency is about wasting energy
  • Energy conservation is about using fossil fuels, while energy efficiency is about using renewable energy
  • What is an example of energy conservation?

  • Unplugging your computer when not in use (correct)
  • Leaving the air conditioner on while away from home
  • Using LED light bulbs
  • Using a fuel-efficient car
  • What is the benefit of practicing energy conservation?

  • Reduced dependence on fossil fuels
  • Increased comfort level
  • Increased monthly energy bills
  • Reduced monthly heating and electricity bills (correct)
  • What is the focus of an efficient runner?

    <p>Using proper running mechanics</p> Signup and view all the answers

    Why is energy conservation important?

    <p>To reduce our dependence on fossil fuels</p> Signup and view all the answers

    What is the result of practicing both energy conservation and energy efficiency?

    <p>Reduced dependence on fossil fuels and help to the environment</p> Signup and view all the answers

    What does an efficient runner achieve by using proper running mechanics?

    <p>Gets to the finish line faster</p> Signup and view all the answers

    What is the main goal of energy efficiency?

    <p>To provide services and products that require less energy</p> Signup and view all the answers

    What is an example of energy efficiency in the home?

    <p>Replacing drafty windows with new, energy-efficient windows</p> Signup and view all the answers

    What is the purpose of an energy audit?

    <p>To evaluate energy consumption and identify areas for improvement</p> Signup and view all the answers

    What is a benefit of practicing energy efficiency and energy conservation?

    <p>Reduced greenhouse gas emissions and protection of the environment</p> Signup and view all the answers

    How can the design of a building improve energy efficiency?

    <p>By using skylights or structural features that reflect light into a room</p> Signup and view all the answers

    What is an example of energy efficiency in appliances?

    <p>Replacing older model appliances with newer, energy-efficient models</p> Signup and view all the answers

    What is another way to improve energy efficiency in a home?

    <p>Adding insulation to the attic and walls</p> Signup and view all the answers

    What is the difference between energy conservation and energy efficiency?

    <p>Energy conservation is cutting back on services, while energy efficiency is using energy more effectively</p> Signup and view all the answers

    Study Notes

    Energy Conservation vs. Efficiency

    • Energy conservation involves reducing energy consumption by cutting back on usage, e.g., driving fewer miles, turning down the thermostat, and unplugging appliances when not in use.
    • Energy efficiency involves saving energy while maintaining the same level of service, e.g., using compact fluorescent bulbs instead of incandescent bulbs.
    • Energy conservation can reduce monthly heating and electricity bills and save money at the gas pump, but may require sacrifices in comfort and convenience.

    Energy Efficiency

    • Energy efficiency uses scientific and technological advances to provide services and products that require less energy.
    • Examples of energy-efficient practices include:
      • Replacing older appliances with newer, energy-efficient models.
      • Adding insulation to attics and walls to reduce heating and cooling energy.
      • Installing energy-efficient windows to prevent heat loss.
      • Designing buildings with skylights and structural features that reflect light to reduce the need for electric lights.

    Energy Audit

    • An energy audit assesses energy consumption in a home or business to identify areas of energy loss and provide suggestions for improvement.
    • An energy auditor examines the building for leaks, evaluates insulation, and inspects heating and cooling systems.

    Benefits of Conservation and Efficiency

    • Both energy conservation and efficiency can help reduce dependence on fossil fuels.
    • This, in turn, benefits the domestic economy and protects the environment by reducing greenhouse gas emissions.

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    Description

    Understand the difference between a conservative and efficient approach in long-distance running, focusing on pacing and proper running mechanics.

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