Podcast
Questions and Answers
Which of the following is a personal method for managing stress?
Which of the following is a personal method for managing stress?
- Encouraging shift work
- Proper matching of job with applicant
- Recognize stressors in the environment (correct)
- Implementing employee assistance programs
What is a consequence of too much stress?
What is a consequence of too much stress?
- Burnout (correct)
- Perfectionism
- Increased productivity
- Improved time management
Which of the following is an organizational method for managing stress?
Which of the following is an organizational method for managing stress?
- Implementing proper time management
- Developing effective mental habits
- Encouraging interpersonal skills
- Proper matching of job with applicant (correct)
What is a physical illness that can be caused by too much stress?
What is a physical illness that can be caused by too much stress?
What is a warning sign of too much stress?
What is a warning sign of too much stress?
What is a key aspect of managing stress?
What is a key aspect of managing stress?
What is a characteristic of an optimist facing a difficult situation?
What is a characteristic of an optimist facing a difficult situation?
What can result from comparing oneself with others?
What can result from comparing oneself with others?
How does past experience affect an individual's ability to cope with stress?
How does past experience affect an individual's ability to cope with stress?
What is affected by an individual's overall evaluation of their worth?
What is affected by an individual's overall evaluation of their worth?
What is role ambiguity a result of?
What is role ambiguity a result of?
What is a characteristic of a pessimist facing a difficult situation?
What is a characteristic of a pessimist facing a difficult situation?
What happens when stress exceeds a person's coping mechanisms?
What happens when stress exceeds a person's coping mechanisms?
What is the primary focus of the Health and Safety Executive's (2007) identification of six primary sources of stress at work?
What is the primary focus of the Health and Safety Executive's (2007) identification of six primary sources of stress at work?
What determines whether an event is perceived as stressful or challenging?
What determines whether an event is perceived as stressful or challenging?
What is a key factor in determining an individual's ability to cope with stress at work?
What is a key factor in determining an individual's ability to cope with stress at work?
What is a potential outcome when an individual's role is unclear or conflicts with their values?
What is a potential outcome when an individual's role is unclear or conflicts with their values?
What is a critical factor in managing stress at work?
What is a critical factor in managing stress at work?
