Consequences of Stress in HCA 301
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Questions and Answers

Which of the following is a personal method for managing stress?

  • Encouraging shift work
  • Proper matching of job with applicant
  • Recognize stressors in the environment (correct)
  • Implementing employee assistance programs

    • What is a consequence of too much stress?

  • Burnout (correct)
  • Perfectionism
  • Increased productivity
  • Improved time management

    • Which of the following is an organizational method for managing stress?

  • Implementing proper time management
  • Developing effective mental habits
  • Encouraging interpersonal skills
  • Proper matching of job with applicant (correct)

    • What is a physical illness that can be caused by too much stress?

    <p>All of the above</p> Signup and view all the answers

    What is a warning sign of too much stress?

    <p>All of the above</p> Signup and view all the answers

    What is a key aspect of managing stress?

    <p>Taking control of time management</p> Signup and view all the answers

    What is a characteristic of an optimist facing a difficult situation?

    <p>They see the situation as temporary</p> Signup and view all the answers

    What can result from comparing oneself with others?

    <p>Stress</p> Signup and view all the answers

    How does past experience affect an individual's ability to cope with stress?

    <p>It provides insight into their ability for successful coping</p> Signup and view all the answers

    What is affected by an individual's overall evaluation of their worth?

    <p>Their ability to cope with role conflict and role ambiguity</p> Signup and view all the answers

    What is role ambiguity a result of?

    <p>Unclear expectations of one's performance</p> Signup and view all the answers

    What is a characteristic of a pessimist facing a difficult situation?

    <p>They see the situation as permanent</p> Signup and view all the answers

    What happens when stress exceeds a person's coping mechanisms?

    <p>The person experiences physical and psychological problems.</p> Signup and view all the answers

    What is the primary focus of the Health and Safety Executive's (2007) identification of six primary sources of stress at work?

    <p>Workplace factors that contribute to stress.</p> Signup and view all the answers

    What determines whether an event is perceived as stressful or challenging?

    <p>The person's individual perspective and experience.</p> Signup and view all the answers

    What is a key factor in determining an individual's ability to cope with stress at work?

    <p>The amount of control over work tasks and processes.</p> Signup and view all the answers

    What is a potential outcome when an individual's role is unclear or conflicts with their values?

    <p>Stress and decreased motivation.</p> Signup and view all the answers

    What is a critical factor in managing stress at work?

    <p>Having a clear understanding of one's role and responsibilities.</p> Signup and view all the answers

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