Consciousness and Altered States Quiz
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Questions and Answers

What is an altered state of consciousness?

  • A mental state identical to ordinary consciousness
  • A mental state different than ordinary, such as sleep and meditation (correct)
  • A state of heightened sensory perception
  • A state of complete unconsciousness

What characterizes Stage 2 of the sleep cycle?

  • 50% of sleep occurs and it's deeper than Stage 1 (correct)
  • It is the start of deep sleep
  • Light sleep for a few minutes
  • REM sleep with vivid dreams

What is the circadian rhythm?

  • A monthly cycle of hormonal changes
  • A 12-hour period of wakefulness and sleep
  • A response to external stimuli like temperature and light
  • A 24-hour period of fluctuations in bodily functions controlled by the brain (correct)

What is the most fundamental altered state of consciousness?

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