Podcast
Questions and Answers
What does gunny sacking refer to?
What does gunny sacking refer to?
The four horsemen of the apocalypse are ________, contempt, defensiveness, and stonewalling.
The four horsemen of the apocalypse are ________, contempt, defensiveness, and stonewalling.
criticism
What is the definition of criticism?
What is the definition of criticism?
Personal attacks that blame someone else for a problem.
What does defensiveness involve?
What does defensiveness involve?
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What does contempt communicate?
What does contempt communicate?
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What is stonewalling?
What is stonewalling?
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Study Notes
Gunny Sacking
- Refers to the act of accumulating unresolved grievances over time.
- In conflicts, individuals may "dump" these accumulated issues on their partner, exacerbating arguments.
Four Horsemen of the Apocalypse
- Represents a framework identifying negative communication patterns that can predict relationship failure.
- Includes four key behaviors: criticism, contempt, defensiveness, and stonewalling.
Criticism
- Involves making personal attacks that attribute blame to a partner for a specific issue.
- It is different from a complaint, as it targets the character of the individual rather than addressing the behavior.
Defensiveness
- Involves a defensive response that shifts blame away from oneself, articulated as "it's not me, it's you."
- This behavior prevents constructive dialogue and resolution of issues.
Contempt
- Expresses a sense of superiority over a partner, often manifested through sarcasm, mockery, or disdain.
- Typically arises from ongoing relationship problems and can lead to significant emotional harm.
Stonewalling
- Characterized by emotional withdrawal during a conflict, often following a cycle of criticism, defensiveness, and contempt.
- This behavior signifies that one partner disengages, halting communication and hindering resolution efforts.
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Description
Explore pivotal concepts related to conflict communication through flashcards. This quiz covers terms such as 'Gunny sacking' and the 'Four Horsemen of the Apocalypse,' which illustrate common conflict pitfalls in relationships. Enhance your understanding of these dynamics and improve your communication skills.
