Questions and Answers
What is confidence defined as in the context of the text?
The belief that you can successfully perform a desired behavior
What are some benefits of confidence mentioned in the text?
Arouses positive emotions and improves concentration
What is a common misconception about confidence, as stated in the text?
Either you have it or not, and it cannot change
What are the levels of confidence mentioned in the text?
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When faced with stressful stimuli, what do low efficacious individuals tend to do, according to the text?
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