Confidence and Its Benefits Quiz
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Questions and Answers

What is confidence defined as in the context of the text?

  • The belief that you can successfully perform a desired behavior (correct)
  • The belief that failure always destroys confidence
  • The belief that success always builds confidence
  • The belief that confidence equals outspoken arrogance
  • What are some benefits of confidence mentioned in the text?

  • Arouses positive emotions and improves concentration (correct)
  • Results in failure and destruction of confidence
  • Leads to overconfidence and false humility
  • Causes self-doubt and anxiety
  • What is a common misconception about confidence, as stated in the text?

  • Mistakes inevitably destroy confidence
  • Either you have it or not, and it cannot change (correct)
  • Confidence always equals outspoken arrogance
  • Success always builds confidence
  • What are the levels of confidence mentioned in the text?

    <p>Lack of confidence, Optimal Confidence, Overconfidence (False confidence)</p> Signup and view all the answers

    When faced with stressful stimuli, what do low efficacious individuals tend to do, according to the text?

    <p>Experience greater anxiety or depression than more efficacious counterparts</p> Signup and view all the answers

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