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Questions and Answers
What are the basic constituents of food?
What are the basic constituents of food?
- Zinc, magnesium, selenium, and phosphorus
- Oxygen, carbon, hydrogen, and nitrogen
- Calcium, potassium, iron, and sodium
- Proteins, carbohydrates, fats, and vitamins (correct)
Which elements are NOT considered as components of food?
Which elements are NOT considered as components of food?
- Potassium and iron
- Oxygen and hydrogen
- Zinc and selenium (correct)
- Carbon and nitrogen
Which nutrient is the main source of energy in the human body?
Which nutrient is the main source of energy in the human body?
- Proteins
- Carbohydrates (correct)
- Vitamins
- Fats
Which nutrient is essential for body repair and growth?
Which nutrient is essential for body repair and growth?
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Which nutrient helps in the absorption of fat-soluble vitamins in the body?
Which nutrient helps in the absorption of fat-soluble vitamins in the body?
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Study Notes
Basic Constituents of Food
- The basic constituents of food are carbohydrates, proteins, fats, vitamins, minerals, and water.
Components of Food
- Oxygen, nitrogen, and chlorine are not considered as components of food.
Energy Source
- Carbohydrates are the main source of energy in the human body.
Body Repair and Growth
- Proteins are essential for body repair and growth.
Absorption of Fat-Soluble Vitamins
- Fats help in the absorption of fat-soluble vitamins in the body.
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