Components of Food in Lower Classes Quiz
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Questions and Answers

What are the three main nutrients tested in food items?

  • Vitamins, minerals, carbohydrates
  • Carbohydrates, proteins, fats (correct)
  • Fiber, sugars, vitamins
  • Proteins, vitamins, minerals
  • Which nutrient is mainly responsible for providing energy to the body?

  • Vitamins
  • Carbohydrates (correct)
  • Proteins
  • Fats
  • What is the role of proteins in our body?

  • Provide energy
  • Aid in growth and repair of the body (correct)
  • Help in digestion
  • Assist in fighting diseases
  • Which nutrient helps the body use calcium for bones and teeth?

    <p>Vitamin D</p> Signup and view all the answers

    Which group of nutrients are also known as 'energy-giving foods'?

    <p>Carbohydrates</p> Signup and view all the answers

    Why are vitamins and minerals important for the body?

    <p>To help fight diseases</p> Signup and view all the answers

    Which of the following is true about vitamins according to the text?

    <p>There is a group of vitamins referred to as Vitamin B-complex.</p> Signup and view all the answers

    What component does rice have in larger quantities compared to others?

    <p>Carbohydrates</p> Signup and view all the answers

    Which nutrient does the body prepare in the presence of sunlight?

    <p>Vitamin D</p> Signup and view all the answers

    What deficiency can be caused by insufficient exposure to sunlight?

    <p>Vitamin D deficiency</p> Signup and view all the answers

    What are plant sources and animal sources of proteins often called?

    <p>'Body building foods'</p> Signup and view all the answers

    What group of vitamins is known as Vitamin B-complex?

    <p>A separate group of vitamins</p> Signup and view all the answers

    Why do our meals usually consist of a variety of food items?

    <p>Because our body needs different kinds of food for specific purposes</p> Signup and view all the answers

    Which components of food are usually obtained from plants or animals?

    <p>Carbohydrates and proteins</p> Signup and view all the answers

    What is a typical component of a meal mentioned in the text?

    <p>Chapati, dal, and brinjal curry</p> Signup and view all the answers

    Why might some people not be able to eat a wide variety of food items?

    <p>For health reasons or dietary restrictions</p> Signup and view all the answers

    What purpose do different food items serve in our meals?

    <p>To provide balance by offering various nutrients</p> Signup and view all the answers

    Which category of food components are important for energy provision?

    <p>Carbohydrates</p> Signup and view all the answers

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