Components of Food in Lower Classes Quiz

Play an AI-generated podcast conversation about this lesson

What are the three main nutrients tested in food items?

Vitamins, minerals, carbohydrates

Carbohydrates, proteins, fats (correct)

Fiber, sugars, vitamins

Proteins, vitamins, minerals

Which nutrient is mainly responsible for providing energy to the body?

Vitamins

Carbohydrates (correct)

Proteins

Fats

What is the role of proteins in our body?

Provide energy

Aid in growth and repair of the body (correct)

Help in digestion

Assist in fighting diseases

Which nutrient helps the body use calcium for bones and teeth?

Vitamin D Signup and view all the answers

Which group of nutrients are also known as 'energy-giving foods'?

Carbohydrates Signup and view all the answers

Why are vitamins and minerals important for the body?

To help fight diseases Signup and view all the answers

Which of the following is true about vitamins according to the text?

There is a group of vitamins referred to as Vitamin B-complex. Signup and view all the answers

What component does rice have in larger quantities compared to others?

Carbohydrates Signup and view all the answers

Which nutrient does the body prepare in the presence of sunlight?

Vitamin D Signup and view all the answers

What deficiency can be caused by insufficient exposure to sunlight?

Vitamin D deficiency Signup and view all the answers

What are plant sources and animal sources of proteins often called?

'Body building foods' Signup and view all the answers

What group of vitamins is known as Vitamin B-complex?

A separate group of vitamins Signup and view all the answers

Why do our meals usually consist of a variety of food items?

Because our body needs different kinds of food for specific purposes Signup and view all the answers

Which components of food are usually obtained from plants or animals?

Carbohydrates and proteins Signup and view all the answers

What is a typical component of a meal mentioned in the text?

Chapati, dal, and brinjal curry Signup and view all the answers

Why might some people not be able to eat a wide variety of food items?

For health reasons or dietary restrictions Signup and view all the answers

What purpose do different food items serve in our meals?

To provide balance by offering various nutrients Signup and view all the answers

Which category of food components are important for energy provision?

Carbohydrates Signup and view all the answers

Components of Food in Lower Classes Quiz

Podcast Beta

Questions and Answers

What are the three main nutrients tested in food items?

Which nutrient is mainly responsible for providing energy to the body?

What is the role of proteins in our body?

Which nutrient helps the body use calcium for bones and teeth?

Which group of nutrients are also known as 'energy-giving foods'?

Why are vitamins and minerals important for the body?

Which of the following is true about vitamins according to the text?

What component does rice have in larger quantities compared to others?

Which nutrient does the body prepare in the presence of sunlight?

What deficiency can be caused by insufficient exposure to sunlight?

What are plant sources and animal sources of proteins often called?

What group of vitamins is known as Vitamin B-complex?

Why do our meals usually consist of a variety of food items?

Which components of food are usually obtained from plants or animals?

What is a typical component of a meal mentioned in the text?

Why might some people not be able to eat a wide variety of food items?

What purpose do different food items serve in our meals?

Which category of food components are important for energy provision?

More Quizzes Like This

Components of Food Quiz

Indian Food Diversity Quiz

Indian Regional Food Choices Quiz

Components of Food in Lower Classes

Upgrade to continue