Podcast
Questions and Answers
What is Compensation?
What is Compensation?
- Ignoring problems in life
- Overachieving in one area to compensate for failures in another (correct)
- Controlling others' actions
- Striving for perfection in one area
Individuals with poor families directing their energy to excelling at work is an example of Compensation.
Individuals with poor families directing their energy to excelling at work is an example of Compensation.
True (A)
Provide an example of Compensation.
Provide an example of Compensation.
Compensating for the bad health habit of smoking by being very committed to eating healthy and working out every day.
A man with bad eating habits and laziness, who does not decide to improve, is an example of Compensation.
A man with bad eating habits and laziness, who does not decide to improve, is an example of Compensation.
Feeling bad about not being a good cook but keeping the kitchen extremely tidy is an example of Compensation.
Feeling bad about not being a good cook but keeping the kitchen extremely tidy is an example of Compensation.
Greg, who does not believe in himself and lives in denial, is exhibiting Compensation.
Greg, who does not believe in himself and lives in denial, is exhibiting Compensation.
Why do people use Compensation?
Why do people use Compensation?
Study Notes
Compensation Defense Mechanism
- Compensation is a defense mechanism where individuals strive to excel in one domain to make up for perceived shortcomings in another.
- It can manifest as overachievement, where a person channels their energy toward success in work or personal pursuits despite other failures.
Examples of Compensation
- An individual who smokes may compensate for unhealthy habits by rigorously maintaining a healthy diet and exercising daily.
- Keeping a meticulously organized kitchen can serve as compensation for feeling inadequate in other areas, like cooking skills.
True or False Statements
- A true statement: Individuals from challenging family backgrounds might overachieve at work as a form of compensation.
- A false statement: A person who does not improve their lifestyle despite knowing their poor habits does not exemplify compensation.
- A true statement: Maintaining an orderly kitchen while feeling inadequate in culinary skills reflects compensation.
- A false statement: Living in denial about self-worth and not attempting to change is not compensation.
Purpose of Compensation
- People utilize compensation to cope with feelings of inadequacy and to protect themselves from the anxiety of failure in specific areas.
- This strategy allows individuals to alleviate feelings of guilt by balancing their shortcomings with achievements in other sectors.
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Description
This quiz covers the concept of compensation as a defense mechanism in psychology. Learn how individuals may overachieve in certain areas to make up for shortcomings in others, with examples to reinforce understanding. Test your knowledge with true or false statements and definitions related to this psychological principle.
