12 Questions
What is the most common type of sports-related injury?
Strain
What is the primary function of ligaments in the body?
To connect bones
What helps to reduce the risk of injury when landing from a jump?
Gradually extending and flexing the leg upon landing
What is a common consequence of repeated sprains?
Weaker ligaments
What can help to support and protect joints with a history of sprains during activities?
Brace
What type of tissue can help to soften the impact on the structure upon landing?
Fat
What is the primary characteristic of acute injuries?
They manifest immediately after the application of force.
What type of injury occurs when a bone is pushed out of its joint capsule?
Dislocation
Which of the following factors does not influence tissue resistance to forces?
Blood type
What type of force pushes toward the center, compressing the structure?
Compressive force
What is the relationship between musculoskeletal strength and collagen and elastin fibers?
Musculoskeletal strength is directly proportional to collagen and elastin fibers.
Which of the following structures is highly resistant to compressive forces?
Bone
Test your knowledge on common sports injuries, including strains and sprains, their causes, symptoms, and prevention methods. Learn how to identify and manage these injuries to get back to your game quickly. Improve your understanding of sports medicine and stay safe on the field.
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