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Collagen and its Importance in the Body Quiz

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Collagen and its Importance in the Body Quiz

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Questions and Answers

What is the main function of the dermis layer of the skin?

To store fat and insulate the body

To provide protection and support for the skin (correct)

To produce melanin and give the skin its color

To regulate the body's temperature

Which of the following is NOT a component of youthful-looking skin that declines with age?

Elastin

Melanin (correct)

Collagen

Fibroblasts

What is the approximate percentage of total collagen in the body that is composed of types I, II, and III collagen?

60%

70%

50%

80-90% (correct)

Which type of collagen would be best for supporting joint health?

Type II collagen Signup and view all the answers

What is the primary benefit of taking a collagen supplement that contains all three major types of collagen (types I, II, and III)?

It supports overall body health and wellness Signup and view all the answers

What is the primary function of collagen in the body?

To provide structure and building blocks for various body components Signup and view all the answers

Which of the following is NOT mentioned as a factor that can threaten healthy collagen levels?

Regular exercise Signup and view all the answers

What happens to collagen levels as we age?

It becomes a struggle to maintain acceptable collagen levels Signup and view all the answers

Which of the following is NOT mentioned as a consequence of low collagen levels?

Increased risk of cardiovascular disease Signup and view all the answers

What happens to collagen production when you are younger?

Your body produces enough collagen to keep tissues youthful Signup and view all the answers