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Cognitive Therapies: Principles and Approaches

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Cognitive Therapies: Principles and Approaches

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Questions and Answers

What is the primary assumption of Cognitive-Behavioral Therapy?

Thoughts, moods, and behaviors are unrelated

Thoughts, moods, and behaviors are independent variables

Thoughts, moods, and behaviors are mutually exclusive

Thoughts, moods, and behaviors are interrelated (correct)

What is the primary goal of Cognitive-Behavioral Therapy?

To challenge adaptive beliefs

To reinforce negative behaviors

To observe emotions without judgment

To challenge maladaptive beliefs (correct)

What techniques are used in Cognitive-Behavioral Therapy to teach problem-solving skills?

Mindfulness, meditation, and yoga

Reinforcement, modeling, and observation

Cognitive restructuring, journaling, and relabeling

Behavior modification, shaping, and reinforcement (correct)

What is the primary benefit of Cognitive-Behavioral Therapy in terms of its application?

It offers flexibility and can be used across age groups and cultures Signup and view all the answers

What is the focus of Cognitive-Behavioral Therapy and Mindfulness?

Targeting thoughts and behaviors Signup and view all the answers

What is the primary goal of Group and Family Therapy?

To provide support and guidance for individuals and families Signup and view all the answers

What is the primary benefit of Cognitive-Behavioral Therapy in terms of its effectiveness?

It is effective for treating a range of disorders Signup and view all the answers

What is the primary focus of Cognitive-Behavioral Therapy in terms of its approach?

Present-centered awareness without judgment Signup and view all the answers

What is the primary benefit of Cognitive-Behavioral Therapy in terms of its delivery?

It can be delivered in different modes and cultures Signup and view all the answers

What is the primary goal of Cognitive-Behavioral Therapy in terms of its outcomes?

To change the client's relationship to maladaptive thoughts and emotions Signup and view all the answers