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Questions and Answers
Which of the following best describes a cognitive distortion?
Which of the following best describes a cognitive distortion?
- A thought pattern that is accurate and rational
- A thought pattern that is neutral and objective
- A thought pattern that is exaggerated and irrational (correct)
- A thought pattern that is positive and optimistic
According to Aaron Beck's cognitive model, what is a factor in symptoms of emotional dysfunction and poorer subjective well-being?
According to Aaron Beck's cognitive model, what is a factor in symptoms of emotional dysfunction and poorer subjective well-being?
- Positive outlook on reality
- Objective outlook on reality
- Neutral outlook on reality
- Negative outlook on reality (correct)
What do negative thinking patterns reinforce according to the text?
What do negative thinking patterns reinforce according to the text?
- Negative emotions and thoughts (correct)
- Objective emotions and thoughts
- Neutral emotions and thoughts
- Positive emotions and thoughts
According to hopelessness theory and Beck's theory, what influences whether someone will become depressed?
According to hopelessness theory and Beck's theory, what influences whether someone will become depressed?
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What do distorted thoughts during difficult circumstances contribute to according to the text?
What do distorted thoughts during difficult circumstances contribute to according to the text?
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Study Notes
Cognitive Distortions and Emotional Dysfunction
- A cognitive distortion is a negative thinking pattern that reinforces emotional dysfunction and poorer subjective well-being.
- According to Aaron Beck's cognitive model, a factor in symptoms of emotional dysfunction and poorer subjective well-being is the presence of cognitive distortions.
- Negative thinking patterns reinforce negative emotions, which can lead to a cycle of emotional distress.
Theories of Depression
- According to hopelessness theory and Beck's theory, the presence of cognitive distortions influences whether someone will become depressed.
- Distorted thoughts during difficult circumstances contribute to the development of depression, as they can lead to a sense of hopelessness and helplessness.
Key Factors in Depression
- Cognitive distortions are a key factor in the development of depression, as they can lead to negative emotions and a sense of hopelessness.
- Difficult circumstances can trigger distorted thoughts, which can contribute to the development of depression.
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