Cognitive Behavioral Therapy (CBT) Approaches Quiz

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Questions and Answers

Which therapist is associated with Rational Emotive Behavior Therapy (REBT)?

  • Albert Ellis (correct)
  • Aaron T. Beck
  • Donald Meichenbaum
  • Christine Padesky

What is a key attribute shared by cognitive behavior therapies (CBT)?

  • An individualistic approach to therapy
  • A collaborative relationship between client and therapist (correct)
  • A focus on unconscious processes
  • A passive role for the therapist

What is a common focus of cognitive therapy and cognitive behavioral therapies?

  • Promoting acceptance of current thoughts
  • Exploring past traumas
  • Identifying unconscious motives
  • Changing cognitions to produce desired changes in affect and behavior (correct)

What treatment approach makes use of a structured psychoeducational model and homework?

<p>Cognitive therapy (C)</p> Signup and view all the answers

What is a characteristic of cognitive behavior therapies (CBT) in terms of therapist stance?

<p>An active and directive stance by the therapist (C)</p> Signup and view all the answers

Which therapy approach is associated with Albert Ellis?

<p>Rational Emotive Behavior Therapy (REBT) (A)</p> Signup and view all the answers

What is a key premise of cognitive behavior therapies (CBT)?

<p>Psychological distress is often maintained by cognitive processes (A)</p> Signup and view all the answers

What is a shared attribute of cognitive behavior therapies (CBT)?

<p>Collaborative relationship between client and therapist (D)</p> Signup and view all the answers

Which therapy approach focuses on changing cognitions to produce desired changes in affect and behavior?

<p>Cognitive therapy (CT) (C)</p> Signup and view all the answers

What is a characteristic of cognitive therapy and cognitive behavioral therapies?

<p>Time-limited focus (D)</p> Signup and view all the answers

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Study Notes

Cognitive Behavior Therapies (CBT)

  • Rational Emotive Behavior Therapy (REBT) is associated with Albert Ellis.
  • A key attribute shared by cognitive behavior therapies (CBT) is that they are problem-focused and goal-oriented.
  • Cognitive therapy and cognitive behavioral therapies commonly focus on identifying and changing negative thought patterns to produce desired changes in emotions and behavior.
  • Cognitive behavior therapies (CBT) often make use of a structured psychoeducational model and homework.
  • Cognitive behavior therapies (CBT) are characterized by a collaborative therapist stance, where the therapist works as an educator and facilitator rather than an authority figure.
  • A key premise of cognitive behavior therapies (CBT) is that cognitions (thoughts) contribute to emotions and behaviors, and that changing cognitions can produce desired changes in emotions and behavior.
  • A shared attribute of cognitive behavior therapies (CBT) is that they are time-limited and focused on specific problems or issues.

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