10 Questions
Which therapist is associated with Rational Emotive Behavior Therapy (REBT)?
Albert Ellis
What is a key attribute shared by cognitive behavior therapies (CBT)?
A collaborative relationship between client and therapist
What is a common focus of cognitive therapy and cognitive behavioral therapies?
Changing cognitions to produce desired changes in affect and behavior
What treatment approach makes use of a structured psychoeducational model and homework?
Cognitive therapy
What is a characteristic of cognitive behavior therapies (CBT) in terms of therapist stance?
An active and directive stance by the therapist
Which therapy approach is associated with Albert Ellis?
Rational Emotive Behavior Therapy (REBT)
What is a key premise of cognitive behavior therapies (CBT)?
Psychological distress is often maintained by cognitive processes
What is a shared attribute of cognitive behavior therapies (CBT)?
Collaborative relationship between client and therapist
Which therapy approach focuses on changing cognitions to produce desired changes in affect and behavior?
Cognitive therapy (CT)
What is a characteristic of cognitive therapy and cognitive behavioral therapies?
Time-limited focus
Study Notes
Cognitive Behavior Therapies (CBT)
- Rational Emotive Behavior Therapy (REBT) is associated with Albert Ellis.
- A key attribute shared by cognitive behavior therapies (CBT) is that they are problem-focused and goal-oriented.
- Cognitive therapy and cognitive behavioral therapies commonly focus on identifying and changing negative thought patterns to produce desired changes in emotions and behavior.
- Cognitive behavior therapies (CBT) often make use of a structured psychoeducational model and homework.
- Cognitive behavior therapies (CBT) are characterized by a collaborative therapist stance, where the therapist works as an educator and facilitator rather than an authority figure.
- A key premise of cognitive behavior therapies (CBT) is that cognitions (thoughts) contribute to emotions and behaviors, and that changing cognitions can produce desired changes in emotions and behavior.
- A shared attribute of cognitive behavior therapies (CBT) is that they are time-limited and focused on specific problems or issues.
Test your knowledge of Cognitive Behavioral Therapy (CBT) with this quiz. Explore the key approaches, including Albert Ellis’s Rational Emotive Behavior Therapy (REBT), Aaron T. Beck and Judith Beck’s cognitive therapy (CT), Christine Padesky’s strengths-based CBT (SB-CBT), and Donald Meichenbaum’s cognitive behavior therapy.
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