Coaching Skills for Positive Behavior
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Questions and Answers

Which of the following is NOT a characteristic of successful coaches?

  • Confidence (correct)
  • Loyalty
  • Empathy
  • Credibility

    • What are the major objectives of coaching?

  • To win, to help athletes have fun, to help athletes become professional athletes
  • To win, to help athletes have fun, to help athletes build character
  • To win, to help athletes have fun, to help athletes develop (correct)
  • To win, to help athletes have fun, to help athletes improve academically

    • What is the purpose of a coaching philosophy?

  • To establish core values for the team
  • To outline the rules and regulations of a sport
  • To guide coaching objectives and decisions (correct)
  • To determine the team's mission and vision statements

    • What are core values in coaching?

    <p>Beliefs and principles that are at the heart of who you are as a coach</p> Signup and view all the answers

    Which style of communication is characterized by aggressive verbal behavior and intimidating body language?

    <p>Command style</p> Signup and view all the answers

    Which stage of listening involves analyzing and evaluating the message?

    <p>Analyze and evaluate the message</p> Signup and view all the answers

    Which level of listening involves listening with empathy and reflecting the feelings of the speaker?

    <p>Listening w/ empathy</p> Signup and view all the answers

    What are some reasons why coaches are sometimes overly negative in their communication?

    <p>All of the above</p> Signup and view all the answers

    Which of the following is a characteristic of apathy?

    <p>A lack of interest, enthusiasm, or concern</p> Signup and view all the answers

    What is the role of a coach in reducing anxiety among athletes?

    <p>Discussing with parents the importance of how they evaluate their child</p> Signup and view all the answers

    What is the difference between a growth mindset and a fixed mindset?

    <p>A growth mindset accepts responsibility for failure, while a fixed mindset blames others for failure</p> Signup and view all the answers

    What are the goals of motivating athletes?

    <p>Setting challenging and realistic goals</p> Signup and view all the answers

    Which approach to managing conflict is focused on winning your perspective and pursuing your own concerns?

    <p>Competing</p> Signup and view all the answers

    What is the best way to communicate during conflict?

    <p>Describe problematic actions and behaviors</p> Signup and view all the answers

    What is the purpose of step 6: 'catch them doing good' in conflict management?

    <p>To reinforce positive behavior and build rapport</p> Signup and view all the answers

    What are the essential components of great teaching?

    <p>Mastery of content, mental agility, and highly refined classroom management skills</p> Signup and view all the answers

    Which of the following is NOT one of the learning styles mentioned in the text?

    <p>Reading</p> Signup and view all the answers

    According to the text, which of the following is NOT a step to effective coaching?

    <p>Creating change</p> Signup and view all the answers

    According to the text, what type of cues are short, clear, and simple?

    <p>External cues</p> Signup and view all the answers

    According to motor learning research mentioned in the text, what type of focus of attention leads to improved learning?

    <p>External focus</p> Signup and view all the answers

    According to the text, what is the most effective type of focus of attention for athletes?

    <p>External focus on a target</p> Signup and view all the answers

    According to the teaching process mentioned in the text, what is the fourth step after demonstrating the skill and pre-assessing?

    <p>Practice/feedback specific to key</p> Signup and view all the answers

    Which of the following is NOT a key factor in building strong relationships for successful coaching?

    <p>Vulnerability</p> Signup and view all the answers

    Which of the following is NOT a tip for improving verbal communication skills?

    <p>Using complex vocabulary</p> Signup and view all the answers

    Which of the following is NOT a dimension of nonverbal communication?

    <p>Tone of voice</p> Signup and view all the answers

    Which of the following is NOT a reason for ineffective communication?

    <p>Coach uses too many nonverbal cues</p> Signup and view all the answers

    Which coaching style involves the coach making all decisions and athletes listening and doing what the coach instructs?

    <p>Command Coaching</p> Signup and view all the answers

    Which coaching style involves the coach making very few decisions and providing little instruction, allowing the athlete to take charge?

    <p>Submissive Coaching</p> Signup and view all the answers

    Which coaching style involves the coach and athletes sharing decision making, with the coach providing leadership and guidance while also giving athletes the chance to lead?

    <p>Cooperative Coaching</p> Signup and view all the answers

    Which coaching style involves the coach asking assistants and athletes to be actively involved in developing the vision for the team, empowering followers to become leaders?

    <p>Transformational Coaching</p> Signup and view all the answers

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