Coaching Fundamentals
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Questions and Answers

What is the primary focus of coaching?

  • Reflecting on the distant past and future
  • Improving performance and focusing on the 'here and now' (correct)
  • Maximizing potential in the long term
  • Exploring subconscious desires
  • What is essential in coaching to help individuals learn?

  • Silencing the inner voice and allowing instincts or the subconscious to take over (correct)
  • Encouraging the inner voice to speak louder
  • Focusing on the distant past and future
  • Setting formal goals and reflecting on strengths
  • What is a key aspect of coaching for everyone?

  • It relies solely on the coach to drive change
  • It focuses on exploring the distant past
  • It's an individualized process that can nurture rapid growth (correct)
  • It requires formal goal-setting
  • What does coaching focus on in terms of self-awareness?

    <p>Developing self-awareness around strengths and motivation</p> Signup and view all the answers

    What does coaching deliver in the moment and over a career and lifetime?

    <p>Value in the moment and benefits over a career and lifetime</p> Signup and view all the answers

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