Podcast
Questions and Answers
What is client-centered therapy?
What is client-centered therapy?
What are the three essential components of a therapeutic relationship?
What are the three essential components of a therapeutic relationship?
Congruence/genuineness, unconditional positive regard, and empathy
What is the role of the therapist in client-centered therapy?
What is the role of the therapist in client-centered therapy?
Non-directive facilitator who sets the stage for client growth
In therapy, _____ is defined as the therapist's genuineness with the client.
In therapy, _____ is defined as the therapist's genuineness with the client.
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Define unconditional positive regard.
Define unconditional positive regard.
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What does empathy mean in the context of therapy?
What does empathy mean in the context of therapy?
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What is self-actualization?
What is self-actualization?
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What does locus of control refer to in therapy?
What does locus of control refer to in therapy?
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In non-directive therapy, clients are allowed to lead the discussion.
In non-directive therapy, clients are allowed to lead the discussion.
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Study Notes
Client-Centered Therapy Overview
- Developed by Carl Rogers, client-centered therapy (or person-centered therapy) is a form of humanistic therapy.
- The approach emphasizes an empathic and accepting environment to support client growth through techniques like active listening.
Theory of Change
- Transformation occurs when the therapist creates a supportive relationship that fosters client growth, allowing for self-discovery and self-actualization.
Essential Components of Therapeutic Relationship
- Key components include:
- Congruence/Genuineness: Therapist authenticity in interactions.
- Unconditional Positive Regard: Complete acceptance of the client without conditions.
- Empathy: Deep understanding of the client's emotions and experiences.
Role of the Therapist
- Functions as a non-directive facilitator, guiding clients to explore their feelings and growth.
- Therapy goals are determined by the client, reinforcing their autonomy and self-actualization potential.
Key Concepts in Client-Centered Therapy
- Important concepts include:
- Congruence: Authentic emotional expression from the therapist.
- Unconditional Positive Regard: Acceptance of the client as they are, without conditions.
- Empathy: Understanding the client's situation and feelings.
- Self-Actualization: The inherent drive of individuals to reach their greatest potential.
- Locus of Control: Encouraging clients to regain control over their lives.
- Non-Directive Therapy: Clients guide therapy discussions, fostering individual direction.
Congruence
- Represents the therapist's honesty and transparency, sharing their thoughts and emotions without pretense.
Unconditional Positive Regard
- Represents an unqualified acceptance of the client, allowing them to feel valued and understood.
Empathy
- Involves the therapist's ability to deeply comprehend the client’s perspective and emotional experience.
Self-Actualization
- Refers to the fundamental human drive to achieve one’s highest potential and capabilities.
Locus of Control
- Through therapy, clients learn to take charge of their lives, shifting away from external control to internal empowerment.
Non-Directive Therapy
- The approach allows clients the freedom to lead and direct their own therapeutic process, promoting self-guidance.
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Description
Explore key concepts and definitions related to client-centered therapy developed by Carl Rogers. These flashcards provide a concise overview of foundational theories and practices that promote personal growth in a therapeutic setting.
