CHOPT Salads Menu

Salads

• Kale Caesar: Combination of kale and romaine, topped with aged parmesan and artisan croutons. Grilled chicken can be added for $2.99, adding 120 calories. Total salad calories: 300 (450 with dressing).
• Santa Fe Salad: Features avocado, grape tomatoes, corn, pepper jack cheese, and crispy shallots on a bed of romaine. Total calories: 450 (580 with dressing).
• Chopt Greek Salad: Contains feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, and chickpeas on romaine. Total calories: 395 (525 with dressing).
• Sweet Apple Orchard Salad: Combines seasonal apples, dried cranberries, goat cheese, and roasted almonds with romaine and Chopt lettuce. Total calories: 430 (570 with dressing).
• Mexican Caesar Salad: Includes cotija cheese, jalapeño peppers, and tortilla chips on romaine, with an option for grilled chicken for $2.99. Total calories: 265 (435 with dressing).
• Classic Cobb Salad: Made with grilled chicken, avocado, smoked bacon, cage-free egg, blue cheese, and grape tomatoes on romaine. Total calories: 590 (730 with dressing).
• Crispy Chicken Ranch Salad: Contains panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onions, and carrots served on romaine. Total calories: 575 (695 with dressing).

Seasonal Collaborations

• Limited-time exclusive salads crafted with artisan ingredients in partnership with innovative brands, emphasizing unique flavors.

Warm Bowls

• Base Options: Choose between warm grains or cauliflower rice for an additional $2.00.
• Mediterranean Tahini Bowl: Features roasted chicken, English cucumber, feta, and more, drizzled with Lemon Tahini. Calories: 405 (with cauliflower rice), 605 (with grains) (+165 with dressings).
• Chinese Chicken Bowl: Includes warm roasted chicken, carrots, and roasted broccoli, drizzled with Sesame Ginger. Calories: 345 (with cauliflower rice), 545 (with grains) (+135 with dressings).
• Chicken Tinga Bowl: Topped with braised chicken tinga, avocado, and black beans with Mexican Goddess dressing. Calories: 560 (with cauliflower rice), 760 (with grains) (+135 with dressings).
• Blissful Harvest Bowl: Combines roasted chicken, sweet potatoes, seasonal apples, and goat cheese, drizzled with White Balsamic Vinaigrette. Calories: 560 (with cauliflower rice), 760 (with grains) (+210 with dressings).

Salads

• Kale Caesar: Combination of kale and romaine, topped with aged parmesan and artisan croutons. Grilled chicken can be added for $2.99, adding 120 calories. Total salad calories: 300 (450 with dressing).
• Santa Fe Salad: Features avocado, grape tomatoes, corn, pepper jack cheese, and crispy shallots on a bed of romaine. Total calories: 450 (580 with dressing).
• Chopt Greek Salad: Contains feta, English cucumber, grape tomatoes, SIMPLi olives, pita chips, and chickpeas on romaine. Total calories: 395 (525 with dressing).
• Sweet Apple Orchard Salad: Combines seasonal apples, dried cranberries, goat cheese, and roasted almonds with romaine and Chopt lettuce. Total calories: 430 (570 with dressing).
• Mexican Caesar Salad: Includes cotija cheese, jalapeño peppers, and tortilla chips on romaine, with an option for grilled chicken for $2.99. Total calories: 265 (435 with dressing).
• Classic Cobb Salad: Made with grilled chicken, avocado, smoked bacon, cage-free egg, blue cheese, and grape tomatoes on romaine. Total calories: 590 (730 with dressing).
• Crispy Chicken Ranch Salad: Contains panko fried chicken, pepper jack cheese, corn, grape tomatoes, pickled red onions, and carrots served on romaine. Total calories: 575 (695 with dressing).

Seasonal Collaborations

• Limited-time exclusive salads crafted with artisan ingredients in partnership with innovative brands, emphasizing unique flavors.

Warm Bowls

• Base Options: Choose between warm grains or cauliflower rice for an additional $2.00.
• Mediterranean Tahini Bowl: Features roasted chicken, English cucumber, feta, and more, drizzled with Lemon Tahini. Calories: 405 (with cauliflower rice), 605 (with grains) (+165 with dressings).
• Chinese Chicken Bowl: Includes warm roasted chicken, carrots, and roasted broccoli, drizzled with Sesame Ginger. Calories: 345 (with cauliflower rice), 545 (with grains) (+135 with dressings).
• Chicken Tinga Bowl: Topped with braised chicken tinga, avocado, and black beans with Mexican Goddess dressing. Calories: 560 (with cauliflower rice), 760 (with grains) (+135 with dressings).
• Blissful Harvest Bowl: Combines roasted chicken, sweet potatoes, seasonal apples, and goat cheese, drizzled with White Balsamic Vinaigrette. Calories: 560 (with cauliflower rice), 760 (with grains) (+210 with dressings).