Cheese Measurements and Conversions
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Questions and Answers

What is a primary reason people might opt for egg substitutes over shell eggs?

  • To improve the texture of baked goods
  • To incorporate more plant-based ingredients in their diet
  • To reduce the risk of salmonella contamination (correct)
  • To support local farming communities
  • Which of the following is a potential drawback of using egg substitutes in baking?

  • They can affect the texture and consistency of the final product (correct)
  • They are more expensive than shell eggs
  • They are only available in liquid form
  • They may have a higher calorie count than shell eggs
  • What is a key benefit of using shell eggs in cooking and baking?

  • They provide a richer, more complex flavor profile (correct)
  • They are lower in cholesterol than egg substitutes
  • They are more environmentally friendly than egg substitutes
  • They have a longer shelf life than egg substitutes
  • Why might some people choose to use egg substitutes in certain recipes?

    <p>To create a more vegan-friendly or plant-based option</p> Signup and view all the answers

    What is a key consideration when deciding between using shell eggs and egg substitutes?

    <p>The personal preference of the cook or baker</p> Signup and view all the answers

    Study Notes

    Dairy Group

    • 11/2 ounces (42 g) of natural cheese is equivalent to 1 serving (e.g. cheddar, Swiss, Monterey Jack, or mozzarella)
    • 2 ounces (56 g) of processed cheese is equivalent to 1 serving
    • 1/3 cup (80 mL) of shredded cheese is equivalent to 1 serving
    • 2 cups (500 mL) of cottage cheese is equivalent to 1 serving
    • 1 cup (250 mL) of pudding made with milk is equivalent to 1 serving
    • 1 cup (250 mL) of frozen yogurt is equivalent to 1 serving
    • 1 1/2 cups (375 mL) of ice cream is equivalent to 1 serving
    • Soy milk fortified with calcium and vitamin D is a dairy alternative, not made from cow's milk

    Cooking Eggs

    • Cook eggs at low or medium temperatures to keep them tender, tasty, and safe
    • Fully cooked eggs have firm whites and yolks with no visible liquid egg
    • Cooking eggs stops the cooking process and helps prevent a green ring around the yolk
    • Hard-cooked eggs can be refrigerated for up to 1 week

    Shell Eggs vs. Egg Substitutes

    • Compare and contrast shell eggs and egg substitutes
    • Some people may choose one over the other due to personal preferences, dietary restrictions, or cooking methods
    • Consider the benefits and drawbacks of each option when deciding which to use

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    Description

    Learn about the different measurements and conversions for various types of cheese, including natural and processed cheese.

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