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Cheerdance Fundamentals

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Questions and Answers

What is cheerdance a combination of?

Cheerleading, gymnastics, and acrobatics

Gymnastics, dance, and music

Cheerleading, dance, and gymnastics (correct)

Dance, gymnastics, and acrobatics

What is an essential aspect of cheerdance routines?

Individual performances and slow dances

Synchronized movements, high-energy routines, and intricate choreography (correct)

Long rehearsals and low-energy routines

Simple movements and slow music

What is crucial in cheerdancing to prevent injuries and accidents?

Personal safety protocols, proper warm-ups, and trained instructors (correct)

Ignoring safety protocols and proper technique

Only using mats and padding for tumbling and stunting

Only wearing appropriate attire and footwear

What should coaches and instructors be trained in?

First aid and CPR Signup and view all the answers

What is important to do after using facilities and equipment?

Clean up after oneself and properly store equipment Signup and view all the answers

Why is respecting the space and equipment provided important?

To ensure a safe and enjoyable experience for everyone involved Signup and view all the answers

What is the primary purpose of mastering the basic motions in cheer dancing?

To build strength, flexibility, and coordination Signup and view all the answers

Which of the following is NOT a type of arm position in cheer dancing?

V motion Signup and view all the answers

What is the primary difference between the 'blade' and 'diagonal' arm positions?

Direction of arm extension Signup and view all the answers

What is the purpose of the 'clasp' motion in cheer dancing?

To form a solid base for stunts and lifts Signup and view all the answers

What is the characteristic movement of the 'jazz hands' motion?

Flicking hands back and forth rapidly Signup and view all the answers

What is the characteristic action of the 'tuck jump' motion?

Jumping with knees pulled up towards the chest Signup and view all the answers