Questions and Answers
What is the primary definition of nonspecific low back pain (NSLBP)?
Low back pain without a known specific pathology or anatomical cause
What do 'yellow flags' specifically refer to in relation to NSLBP?
Psychological factors that may increase the risk of developing chronic pain
What is the best way to determine whether or not an individual will experience an episode of NSLBP?
There is no reliable way to predict who will experience NSLBP
Which of the following is NOT a common intervention strategy utilized to provide therapy for clients with NSLBP?
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Which intervention strategy has been shown to produce the greatest therapeutic benefit for clients with NSLBP?
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What is the value of using diagnostic imaging techniques, such as MRI, radiographic films, and CT scan?
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What is the difference between a primary and a secondary prevention strategy?
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What is the hypothesized value of informing a client that pain improvements may require a considerable amount of time to take effect (potentially up to 4-6 weeks)?
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What are the therapeutic benefits of unloaded exercise in patients with NSLBP?
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What is the MAIN factor that influences bone remodeling?
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What is the primary purpose of the continuous process of bone resorption and bone formation?
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Which of the following is NOT a sign or symptom of osteoporosis?
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What is the BEST way to measure bone mineral density?
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Which of the following is a NON-modifiable risk factor for osteoporosis?
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What type of exercise program is RECOMMENDED for individuals with osteoporosis or osteopenia?
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What is the MAIN benefit of prolonged cardiorespiratory training for individuals with osteoporosis or osteopenia?
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Which of the following is NOT a recommended approach when designing an exercise program for an individual with osteoporosis or osteopenia?
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Which factor is crucial in the development of osteoporosis, according to the text?
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At what T-score does bone mineral density (BMD) indicate osteoporosis?
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What comparison does the Z score make for bone density?
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Which condition is NOT listed as a risk factor for osteoporosis in the text?
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Approximately when is peak bone mass typically attained in life?
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What does Osteopenia represent in terms of bone mass levels?
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