Chapter 10 Ahara (Dietetics) Quiz
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Questions and Answers

What is the primary purpose of consuming food?

  • To satisfy the sense organs
  • To enable the formation of the human body from birth
  • To build up the body and provide strength (correct)
  • To protect the immortal soul

Which of the following types of food is recommended in the text?

  • Food that is consumed without knowledge
  • Food that aggravates the body
  • Food that is consumed greedily
  • Food that maintains health (correct)

What should a physician provide along with medication?

  • Guidance on meditation practices
  • Instructions for performing religious rituals
  • Recommendations for physical exercise
  • Advice about the patient's diet (correct)

Which of the following statements is true about consuming food, according to the text?

<p>It is an inborn instinct (A)</p> Signup and view all the answers

What does the text suggest about the relationship between food and the mind?

<p>Food nourishes both the body and the mind (C)</p> Signup and view all the answers

What is essential for the smooth functioning of physiological processes?

<p>Consuming a balanced and healthy diet (C)</p> Signup and view all the answers

Which food item is NOT habitually consumed according to the text?

<p>Saindhava (salt) (C)</p> Signup and view all the answers

What is recommended for strengthening eyesight according to the text?

<p>Triphala with honey &amp; ghee (D)</p> Signup and view all the answers

Which quality is NOT mentioned in the text in relation to foods?

<p>Shita (cold) (A)</p> Signup and view all the answers

What is the purpose of consuming divyodaka according to the text?

<p>For purifying the body (A)</p> Signup and view all the answers

Which of the following is not advised for habitual consumption as per the text?

<p>Dadima (D)</p> Signup and view all the answers

Which food item should be consumed daily at night for eye strength according to the text?

<p>Triphala (A)</p> Signup and view all the answers

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