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Chapter 10 Ahara (Dietetics) Quiz

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Questions and Answers

What is the primary purpose of consuming food?

To satisfy the sense organs

To enable the formation of the human body from birth

To build up the body and provide strength (correct)

To protect the immortal soul

Which of the following types of food is recommended in the text?

Food that is consumed without knowledge

Food that aggravates the body

Food that is consumed greedily

Food that maintains health (correct)

What should a physician provide along with medication?

Guidance on meditation practices

Instructions for performing religious rituals

Recommendations for physical exercise

Advice about the patient's diet (correct)

Which of the following statements is true about consuming food, according to the text?

It is an inborn instinct Signup and view all the answers

What does the text suggest about the relationship between food and the mind?

Food nourishes both the body and the mind Signup and view all the answers

What is essential for the smooth functioning of physiological processes?

Consuming a balanced and healthy diet Signup and view all the answers

Which food item is NOT habitually consumed according to the text?

Saindhava (salt) Signup and view all the answers

What is recommended for strengthening eyesight according to the text?

Triphala with honey & ghee Signup and view all the answers

Which quality is NOT mentioned in the text in relation to foods?

Shita (cold) Signup and view all the answers

What is the purpose of consuming divyodaka according to the text?

For purifying the body Signup and view all the answers

Which of the following is not advised for habitual consumption as per the text?

Dadima Signup and view all the answers

Which food item should be consumed daily at night for eye strength according to the text?

Triphala Signup and view all the answers