Podcast
Questions and Answers
What is the primary focus of the Cervical Clinical Practice Guideline (CPG)?
What is the primary focus of the Cervical Clinical Practice Guideline (CPG)?
- Outlining pharmaceutical treatments for cervical pain management.
- Providing a comprehensive list of all possible cervical pathologies.
- Detailing surgical interventions for severe cervical conditions.
- Establishing impairment-based classifications for neck pain. (correct)
Which of the following best describes cervical radiculopathy?
Which of the following best describes cervical radiculopathy?
- Muscle pain in the cervical region due to overuse or strain.
- A neurological state involving blocked conduction along a spinal nerve or its roots. (correct)
- A condition characterized by generalized neck pain and stiffness.
- Pain radiating into the upper extremity without neurological deficits.
A patient presents with neck pain radiating into the right arm, accompanied by weakness in the biceps and diminished reflexes in the right upper extremity. These are MOST indicative of:
A patient presents with neck pain radiating into the right arm, accompanied by weakness in the biceps and diminished reflexes in the right upper extremity. These are MOST indicative of:
- Cervical radicular pain.
- Cervical radiculopathy. (correct)
- Cervical myelopathy.
- Cervical referred pain.
Which of the following is NOT a typical potential cause of cervical radiculopathy?
Which of the following is NOT a typical potential cause of cervical radiculopathy?
The Clinical Prediction Rule (CPR) for cervical radiculopathy includes which of the following tests?
The Clinical Prediction Rule (CPR) for cervical radiculopathy includes which of the following tests?
What is the MOST likely post-test probability of cervical radiculopathy if a patient has 3 out of 4 positive findings on the CPR?
What is the MOST likely post-test probability of cervical radiculopathy if a patient has 3 out of 4 positive findings on the CPR?
How does cervical radicular pain DIFFER from cervical radiculopathy?
How does cervical radicular pain DIFFER from cervical radiculopathy?
Which treatment approach is considered 'superior to wait and see' in the early stages of cervical radicular pain?
Which treatment approach is considered 'superior to wait and see' in the early stages of cervical radicular pain?
Cervical referred pain is BEST characterized by:
Cervical referred pain is BEST characterized by:
What is a common cause of cervical referred pain?
What is a common cause of cervical referred pain?
Which of the following is a key difference between cervical referred pain and cervical radicular pain?
Which of the following is a key difference between cervical referred pain and cervical radicular pain?
Cervical myelopathy is BEST described as:
Cervical myelopathy is BEST described as:
Which neurological signs are MOST indicative of cervical myelopathy?
Which neurological signs are MOST indicative of cervical myelopathy?
According to the cervical myelopathy cluster, which combination of findings significantly increases the probability of myelopathy?
According to the cervical myelopathy cluster, which combination of findings significantly increases the probability of myelopathy?
For cases of cervical myelopathy, when is surgery typically considered superior to conservative management?
For cases of cervical myelopathy, when is surgery typically considered superior to conservative management?
In performing Spurling's Test, what action is required after the patient laterally flexes their head to the symptomatic side?
In performing Spurling's Test, what action is required after the patient laterally flexes their head to the symptomatic side?
A positive Distraction Test for cervical radiculopathy is indicated by:
A positive Distraction Test for cervical radiculopathy is indicated by:
The Median Upper Limb Tension Test (ULTT1 or ULTTA) primarily assesses the mechanosensitivity of which nerve?
The Median Upper Limb Tension Test (ULTT1 or ULTTA) primarily assesses the mechanosensitivity of which nerve?
In the Radial Upper Limb Tension Test (ULTT3), which combination of wrist and elbow movements is performed at the end of the sequence?
In the Radial Upper Limb Tension Test (ULTT3), which combination of wrist and elbow movements is performed at the end of the sequence?
During the Ulnar Upper Limb Tension Test (ULTT4), the patient's palm should ideally end up facing:
During the Ulnar Upper Limb Tension Test (ULTT4), the patient's palm should ideally end up facing:
A positive Shoulder Abduction (Relief) Test, where arm symptoms are relieved when the hand is placed on top of the head, suggests:
A positive Shoulder Abduction (Relief) Test, where arm symptoms are relieved when the hand is placed on top of the head, suggests:
What is considered a positive Hoffman's Sign?
What is considered a positive Hoffman's Sign?
The Inverted Supinator Sign is indicative of:
The Inverted Supinator Sign is indicative of:
What is the expected response in a positive Babinski Test?
What is the expected response in a positive Babinski Test?
Mechanical neck pain, often associated with mobility deficits, is MOST commonly caused by:
Mechanical neck pain, often associated with mobility deficits, is MOST commonly caused by:
Which of the following is a treatment approach with strong evidence for mechanical neck pain?
Which of the following is a treatment approach with strong evidence for mechanical neck pain?
The Quadrant Test is designed to provoke symptoms related to:
The Quadrant Test is designed to provoke symptoms related to:
A positive Cervical Flexion-Rotation Test, indicating reduced rotation in one direction in full flexion, is MOST suggestive of:
A positive Cervical Flexion-Rotation Test, indicating reduced rotation in one direction in full flexion, is MOST suggestive of:
Cervical instability is characterized by:
Cervical instability is characterized by:
Whiplash Associated Disorder (WAD) is triggered by:
Whiplash Associated Disorder (WAD) is triggered by:
According to the Quebec Severity Classification of Whiplash-Associated Disorders, Grade 2 is characterized by:
According to the Quebec Severity Classification of Whiplash-Associated Disorders, Grade 2 is characterized by:
Which of the following is a factor associated with delayed recovery in Whiplash-Associated Disorders?
Which of the following is a factor associated with delayed recovery in Whiplash-Associated Disorders?
The Craniocervical Flexion Test is used to assess:
The Craniocervical Flexion Test is used to assess:
During the Deep Neck Flexor Endurance Test, what is the normal holding time for a healthy individual?
During the Deep Neck Flexor Endurance Test, what is the normal holding time for a healthy individual?
In the Cervical Extensor Endurance Test, the test ends if:
In the Cervical Extensor Endurance Test, the test ends if:
The Sharp-Purser Test is primarily used to assess:
The Sharp-Purser Test is primarily used to assess:
A positive Transverse Ligament Stress Test is indicated by:
A positive Transverse Ligament Stress Test is indicated by:
Cervicogenic headaches are characterized by which of the following?
Cervicogenic headaches are characterized by which of the following?
The mechanism of cervicogenic headaches involves convergence of afferent signals in the trigeminocervical nucleus from:
The mechanism of cervicogenic headaches involves convergence of afferent signals in the trigeminocervical nucleus from:
Migraine headaches are often described as:
Migraine headaches are often described as:
Tension headaches are MOST commonly characterized by:
Tension headaches are MOST commonly characterized by:
Which of the following muscles is commonly implicated in tension headaches due to peripheral tissue irritation?
Which of the following muscles is commonly implicated in tension headaches due to peripheral tissue irritation?
In differentiating between migraine, tension-type, and cervicogenic headaches, which headache type is MOST likely to be 'side-locked'?
In differentiating between migraine, tension-type, and cervicogenic headaches, which headache type is MOST likely to be 'side-locked'?
Which manual therapy technique is MOST appropriate for cervicogenic headaches?
Which manual therapy technique is MOST appropriate for cervicogenic headaches?
Flashcards
Cervical Radiculopathy
Cervical Radiculopathy
A neurological state where nerve conduction is blocked along a spinal nerve or its roots.
Cervical Radicular Pain
Cervical Radicular Pain
Pain radiating from the neck into the UE, thoracic spine, or head without neurological signs.
Cervical Referred Pain
Cervical Referred Pain
Pain perceived in regions distal to the area of noxious stimulation, more common than radiculopathy.
Spurling's Test
Spurling's Test
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Distraction Test
Distraction Test
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Median ULTT (ULTT1)
Median ULTT (ULTT1)
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Radial ULTT (ULTT3)
Radial ULTT (ULTT3)
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Ulnar ULTT (ULTT4)
Ulnar ULTT (ULTT4)
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Shoulder Abduction Test
Shoulder Abduction Test
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Hoffman's Sign
Hoffman's Sign
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Inverted Supinator Sign
Inverted Supinator Sign
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Babinski Sign
Babinski Sign
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Quadrant Test
Quadrant Test
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Cervical Flexion-Rotation Test
Cervical Flexion-Rotation Test
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Sharp-Purser Test
Sharp-Purser Test
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Transverse Ligament Test
Transverse Ligament Test
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Craniocervical Flexion Test
Craniocervical Flexion Test
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Deep Neck Flexor Endurance Test
Deep Neck Flexor Endurance Test
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Cervical Extensor Endurance Test
Cervical Extensor Endurance Test
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Cervical Clinical Practice Guideline
Cervical Clinical Practice Guideline
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Radiculopathy Symptoms
Radiculopathy Symptoms
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Causes of Radiculopathy
Causes of Radiculopathy
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CPR for Radiculopathy
CPR for Radiculopathy
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Radicular Pain Treatment Areas
Radicular Pain Treatment Areas
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Cluster for Myelopathy
Cluster for Myelopathy
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Treat Referred Neck Pain
Treat Referred Neck Pain
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Mobilization and HVLAT
Mobilization and HVLAT
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Treatment for radicular pain
Treatment for radicular pain
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Cervical Myelopathy
Cervical Myelopathy
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Manual therapy and dry needling can be used
Manual therapy and dry needling can be used
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Whiplash Associated Disorder
Whiplash Associated Disorder
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Activity key to recovery
Activity key to recovery
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Cervical Flexion Rotation Test usage
Cervical Flexion Rotation Test usage
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Cervical Joint Hypermobility can lead to..
Cervical Joint Hypermobility can lead to..
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Most headaches will need to have
Most headaches will need to have
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Cervicogenic Headache can lead to
Cervicogenic Headache can lead to
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Transverse lig stress test indicates a
Transverse lig stress test indicates a
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Study Notes
Objectives
- A central objective is to comprehend the common pathologies of the cervical spine.
- Gaining proficiency in performing specific cervical spine tests comprises a key objective.
- Knowledge of developing clinical prediction rules for cervical spine disorders should be understood.
Overview of Cervical Spine Issues
- The material includes the Cervical Clinical Practice Guideline (CPG).
- Neck pain accompanied by radiating pain is tackled.
- It will consider neck pain including mobility deficits.
- Neck pain where movement coordination has been impaired is involved in content to study.
Cervical Clinical Practice Guideline
- The cervical clinical practice guideline was published in 2008 and updated in 2017.
- The guideline categorizes neck issues based on impairment.
- These classifications include neck pain with radiating pain.
- Further classifications list Neck pain with mobility deficits
- Neck pain with movement coordination impairments is included as a classification
- Neck pain with headaches is another classification listed
- Physical therapy diagnoses are included in the classifications.
Neck Pain with Radiating Pain
- Cervical radiculopathy refers to nerve root impingement.
- Radicular pain refers to pain along the nerve root pathway, not neurological dysfunction.
- Referred pain originates from a musculoskeletal source referring pain elsewhere.
Cervical Radiculopathy
- Cervical radiculopathy is a neurological condition where nerve conduction is blocked along a root.
- Specific myotome weakness indicates potential motor nerve involvement.
- Specific dermatome sensory changes suggest sensory nerve involvement.
- Diminished reflexes can indicate nerve compression or damage.
- Radiating symptoms, such as pain and paresthesias, may extend into the upper extremity or thoracic spine.
- Patients often describe the pain as achy, sharp, or lancinating.
Potential Causes & Prevalence
- Nerve compression may be caused by potential causes
- Includes disc herniation
- Considers changes in space between bones/bone stricture (such as DDD stenosis, osteophytes)
- Includes trauma
- Includes tumor (rare)
- The prevalence of cervical radiculopathy ranges from 1.1 to 1.3%.
Clinical Prediction Rule (CPR) for Cervical Radiculopathy
- Ipsilateral cervical rotation less than 60 degrees increases likelihood.
- A positive Spurling's test suggests nerve root compression.
- Relief of symptoms with distraction is a positive finding.
- Reproduction of symptoms with the Upper Limb Tension Test A (Median Nerve) is another diagnostic factor.
Cervical Radicular Pain
- Cervical radicular pain is similar to radiculopathy, but primarily involves pain.
- Symptoms involve pain radiating from the neck to the upper extremity, thoracic spine, or head.
- "Hard" neurological signs may be absent (myotomal weakness, sensory changes, reflex changes)
- Pain often presents as a narrow band following dermatomal patterns.
- Typical descriptions involve lancinating, shocking, or electric sensations.
Possible Causes & Prevalence
- Nerve root or dorsal root ganglion inflammation can cause squeezing or pulling
- Possible causes include all previous possible causes of impingement
- The prevalence is 1.2-5.8 per 1000 persons
Treatment
- Physical therapy is a superior treatment to "wait and see" in early stages
- Treatment options include traction.
- Manual therapy can help to alleviate pain and improve function.
- Exercise, focusing on direction-specific movements promoting centralization is an effective approach.
- Educate the patient so that they understand their condition and management strategies.
Cervical Referred Pain
- Referred pain is pain perceived in regions distal from the area of noxious stimulation
- Symptoms include diffuse pain in the neck, arm, and thoracic spine, and head
- Neurological signs are absent
- Dull, aching, gnawing pain is often the main complaint
- It is more prevalent than radiculopathy or radicular pain
Possible Causes
- Irritation of the muscles, connective tissue (including discs), or facet joints of the cervical spine can occur
Treatment
- Manual therapy focusing on joint and soft tissue is helpful
- Exercise focusing on Cervicothoracic strengthening, graded exposure and mobility may be useful
- Education may be required so that the patient understands this type of referred pain
Cervical Myelopathy
- Cervical myelopathy involves injury to the spinal cord due to compression.
- Upper motor neuron lesion signs include hyper-reflexia, spastic weakness, discoordination, and balance issues.
- It generally affects the lower extremities before upper extremities.
- This is caused by the position of motor neurons in the lateral corticospinal tract
- It is estimated to affect 15,000-20,000 people annually.
Cervical Myelopathy Cluster
- Gait deviation can occur
- A positive Hoffmann's sign indicates underlying myelopathy
- Additional indications include inverted supinator sign
- A positive Babinski test signifies upper motor neuron involvement
- It is more common in those aged 45 years & older
Treatment
- Treatment is reviewed systematically for any possible solutions
- Low evidence suggests conservative management for mild cases
- For moderate and severe cases surgery is recommended
- Manual therapies that include mobilization may be indicated
- Any trauma exposure, however small, should be watched for exacerbation of symptoms
- Exercises should be both direction and specific
- Education of the issue should be addressed
Special Tests for Neurological Symptoms
Spurling's Test
- The patient is seated, and the therapist stands behind them.
- The patient laterally flexes their head to the side exhibiting symptoms.
- The therapist applies a downward force through the top of the patient’s head.
- Distal symptom increase indicates a positive test
- A positive result indicates nerve root irritation.
Distraction Test
- Position seated: the therapist is either behind or to the side
- Action: Therapist places hands either under chin and occiput or under bilateral mastoid processes, slowly lifting the patient's head.
- Reduced symptoms indicates a positive test
- It also Indicates nerve root irritation
Upper Limb Tension Tests (ULTTs)
- Common tests focus on the median, ulnar and radial nerves
Median ULTT (ULTT1 or ULTTA)
- The patient is supine; the therapist stands on the side of symptoms.
- The shoulder blade is depressed, abducted to 110 degrees, ER to 90 degrees, elbow flexed to 90 degrees, forearm fully supinated, wrist neutral.
- Action: Maintain depression, ER, and supination, wrist fully extended then elbow extended.
- Hand and forearm symptom reproduction (paresthesias or pain) is a positive test.
- It Indicates median nerve mechanosensitivity
Radial ULTT (ULTT3)
- Patient supine; therapist stands on side of symptoms.
- The scapula is depressed, shoulder abducted 40 deg, shoulder IR, forearm supinated, wrist neutral.
- Action: With scapular depression, shoulder abduction & IR, maximally flex and ulnarly deviate wrist, fully extend elbow.
- Positive if it reproduces the symptoms
- It indicates radial nerve mechanosensitivity
Ulnar ULTT (ULTT4)
- Patient supine, therapist stands on side of symptoms
- The scapula must be depressed, the shoulder abducted to 90 deg and ER 90 deg
- Elbow and forearm are flexed to 90 deg, and forearm fully pronated, with wrist neutral.
- Keeping scapula depressed and shoulder ER, maximally extend the wrist and then flex the elbow until the palm faces the patient's ear
- Reproduction of symptoms is a positive test
- It indicates ulnar nerve mechanosensitivity
Shoulder Abduction (Relief) Test
- Patient can be either seated or standing
- They place their ipsilateral hand and/or forearm and the top of their head
- Test is regarded as Positive if relief of symptoms in the arm occurs.
- Test indicates extradural nerve irritation or compression.
- It often occurs in C4-C5 or C6-C7
Hoffman’s Sign
- Patient is seated, and the therapist stands in front of them, holding the ipsilateral hand
- The Therapist flicks the distal phalanx of patient's middle (3rd) digit
- Thumbs flexes or adducts with a positive test
- Sign can indicate an Upper motor neuro lesion (pathological reflex)
Inverted Supinator Sign
- Patient seated, therapist standing in front of patient with wrist supported
- Action: Tap near the styloid process of the ipsilateral hand using a reflex hammer (brachioradialis tendon)
- Produces finger flexion and slight elbow extension
- Indicates an Upper motor neuron lesion (pathological reflex)
Babinski Sign
- Patient seated with knee extended or supine with LEs extended, therapist at the patient's feet
- Action involves running a pointed object along the plantar aspect of the foot
- Produces great toe extension and abduction of other toes
- Indicates an Upper motor neuron lesion (pathological reflex)
Neck Pain with Mobility Deficits
- Mechanical neck pain comes from Irritation of joints, muscles, or other connective tissue of the neck
- It represents the most common type of neck pain
- Symptoms are either unilateral or bilateral
- Remember referral patterns of facet joints and trigger point referral patterns
- Can be insidious (no known cause) or have a mechanism of injury (MOI)
Treatment
- Strong evidence indicates conservative treatment of mechanical neck pain is helpful
- This includes Manual Therapy that focuses on Manipulation, Mobilization, or soft tissue mobilization
Special Tests for Facet Pain and Mobility
Quadrant Test
- The Patient sits while the therapist stands behind them.
- The patient rotates, laterally flexes, and extends their head to the ipsilateral side
- A force is applied directed inferior through their head
- Test is Positive if it reproduces of neck pain
- Likely indications include facetogenic mechanical neck pain.
Cervical Flexion-Rotation Test
- Perform this test with Patient supine, and the therapist at patient’s head end
- Maximally flex the cervical spine
- While maintaining extension, rotate the head to one side then the other
- Reduced rotation motion in one direction is a positive indicator
- It is associated with the side of cervicogenic headache
- Upper cervical joint restrictions (C1/2) are indicated with this test result
Overview of Neck Pain with Movement Coordination Impairments
- Cervical instability is hypermobility of the cervical joints
- It can be caused by inflammatory conditions (e.g. rheumatoid arthritis), trauma, or connective tissue disorders (e.g. Elhers-Danlos)
- Prevalence is placed at 0.6% (Beck et al 2004)
- Often presents with movement coordination impairments
- Feelings of “tightness” may be present despite normal and hyper-mobility occuring
- Symptoms are often paresthesia in the face or limb(s), dizziness, nystagmus,. or feelings of a lump in the throat
Treatment
- Treatment involves Variable effectiveness of conservative management
- Severity of instability and symptoms determines surgical appropriateness
- Manual therapy involves Low-grade mobilizations with monitoring patient response and targeting tissue with instability
- Exercises focuses on motor control and stabilization and Cervicothoracic strengthening
Whiplash Associated Disorder (WAD)
- Comprises a "collection of symptoms affecting the neck with an acceleration-deceleration mechanism"
- A WAD commonly occurs after a motor vehicle accident, but can occur after any trauma
- Symptoms include pain (hyperalgesia or allodynia), decreased ROM, dizziness, loss of balance, decreased strength, and paresthesia.
- Depression, PTSD, and financial considerations may impact recovery.
Other notes on WAD
- No tissue-specific tests exist
- Diagnosis depends on the collection of symptoms described earlier
- Rule out significant injury (e.g. fracture) must be done via the use of the Canadian C-spine Rules.
- Those that have suffered impact from the MOI must also be evaluated for concussion
- Grade 0-4 on the Quebec Severity Classification of Whiplash-Associated Disorders is used to diagnose WAD
Treatment
- Activity and exercise perform better than solely avoiding activity
- Education is useful in helping them understand their condition
- Therapeutic interventions that help soothe, such as manual therapy may be useful (determined by symptom irritability test.)
- Specific exercises can be focused through these avenues: increased mobility, graded exposure, motor control andCervicothoracic strengthening
Special Tests for Motor Control and Endurance
- Testing cervical motor control is a very common test to understand their condition
Cervical Motor Control
- Cranio cervical Flexion Tests assess deep cervical flexor control and endurance
Cervical Motor Control
- A craniocervical Flexion Test is completed
- The patient lies supine with a pneumatic pressure device inflated to 20 mm Hg
- Keeping the head/occiput stationary, the patient nods to increase cuff pressure
- Target pressure is 22, 24, 26, 28, or 30 mm Hg, holding each for 10 seconds (10 second rest)
- Test is considered dysfunctional if the patient cant increase the pressure to 26 mmHg, can't hold for 10 seconds, or utilizes compensations
Cervical Muscle Endurance
- An alternative involves the Deep Neck Flexor endurance test and cervical Extensor Endurance Test
- These tests help assess muscle performance and identify any impairments
Cervical Muscle Endurance
- Complete the Deep Neck Flexor Endurance Test
- With this test have the patient lying supine with knees bent (hook or crook lying) and mouth closed
- The patient should fully retract their chin and lift their head 2-5cm
- An examiner's hand is placed in order to keep the head 2-5 cm off the plinth
- Watch for skin folds to lose contraction
- This tests ends when skin folds are lost or the head touches the plinth
- Typically someone will hold fully functional for 39 seconds or longer
- Patients that suffer from neck pain only last 24 seconds
Cervical Muscle Endurance
- Complete the cervical Extensor Endurance Test
- Start with the patient in their prone position with their head off the end of the plinth and their mouth closed
- The patient should then retract their head for 20 seconds
- Test ends if the neck moves into extension which means the patient isn't focused and maintaining the chin tuck
- A hold of under 20 seconds indicates decreased muscle endurance
Special Tests for Cervical Instability
Sharp-Purser Test
- Patient is seated with neck slightly flexed, and the therapist stands behind and to the side, placing one hand on the forehead and another on the spinous process of C2.
- Action: Apply posterior force through the forehead and anterior force through the spinous process of C2.
- Positive when the head slide posteriorly and relief of symptoms
- Indicates upper cervical instability due to disruption of the transverse ligament
Transverse Ligament Stress Test
- Patient lies supine while the therapist supports their occiput with palms and 3rd-5th fingers.
- Position index fingers over the neural arch of C1 (between Occiput and spinous process of C2.)
- Lift the head and C1 anteriorly together, holding for 10-20 seconds.
- Test is positive when you feel a soft end-feel, muscle spasm, dizziness, or any nystagmus with a lump sensation.
- likely indicates a hypermobility of C1/2
Overview of Neck Pain with Headaches
- Describes pain (qv) located in the head above the orbitomeatal line and/or neck ridge (International Headache Society, 2018)
- World Health Organization reports show that 40% of the world's population has dealt with headaches as of 2021
- 52% of the earth's population have a headache (2022)
- 150 different types of headaches occur, including the Cervicogenic, migraine and tension headaches
Cervicogenic Headache
- Cervicogenic headaches account for 4–16% of all headache disorders (2009/2000)
- Patients often have predominately unilateral pain (rarely switches) and a “rams horn” pattern of pain
- Test results may show Limited ipsilateral ROM (particularly cervical rotation)
- The headaches are often provoked when pressure is exerted around the suboccipital region
Mechanism of Headache
- Convergence of afferent signals can occur between trigeminal nerve branches (particularly opthalmic) and C1-3 in their trigeminocervical nucleus
- Then the common signal propagates to higher nociceptive processes
- Pain then refers towards the head and neck regions
Migraines
- Migraines make up 14% of all headaches
- Headaches will be unilateral, and may often change sides repeatedly
- Patients may complain of nausea, and have sensitivity to sound and sight
- Pulsating pain may occur, and common triggers can include hormonal changes, neck pain, food and exercise
Mechanism
- A trigger then activates a wave of proinflammatory properties
- This sensitizes the trigeminal afferents vessels in the areas
- Then the trigeminal nerves spread a "cortical spreading depression" wave
- Nerve irritation causes some of their known headache symptoms
Tention Headaches
- Tension accounts for 26% of all headache disorders
- Headaches will be bilateral
- Pain is described not as throbbing, but as a dull ache
- Headaches will note be accelerated by activity/exercise
Mechanism
- There may be peripheral tissue irritation on the sides
- This causes sensitive muscles on the areas of the neck, scalpula, and sub Occipital
- Irritation then causes hypersensitivity and then long term chronic headaches
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